ADULT / BLACK-BELT / MALE / LIGHT – FINAL
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ADULT / BLACK-BELT / MALE / LIGHT – FINAL
The Gogo Clinch is the best choke from Rubber Guard and a big part of the 10th Planet Jiu Jitsu system, especially for those of you that like to dig deep into the Rubber Guard.
I originally learned this move from my coach, Eddie Bravo. But I got some of the crucial details from Jeremiah Vance, one of the best rubber guard players on earth.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
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Three simple exercises to improve rotation if you have a stiff thoracic spine (mid back).
1. Open Book Stretch 5 x 5 sec holds
2. Reach Through 5 x 5 sec holds
3. Thoracic CARs 5 x
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
Song Code: IWXP.OJP3TZV@PIZN
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A study on the logic underlying the scramble created around Lo Sweeps.
* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.
Music:
Dj Quads – Let U Go
DJ Quads – Little Dream
Three escapes for different configurations of the arm lock setup. Whether it is ankles uncrossed, ankles crossed or one-in / one-out, these options are helpful for middle-late escapes.
Thanks to the homie @ashergarami being the demo partner and the lovely @anyadigs for filming. And much appreciation to @charlottejiujitsuacademy for being so welcoming with their open mats ❤️
4 Easy Moenets For Stiff Shoulders – Flexion, Abduction, Internal Rotation, and External Rotation, 10 reps for 3-5 second holds.
Perform in comfortable range!
#shouldermobility #shoulder #mobility #physicaltherapy #bjj #jiujitsu #rehabforbjj #thejiujitsutherapist
Song code: H043DASMZKNT8A00
As a BJJ white belt, you’ve probably already figured out that passing the guard is the most complex and technical part of the sport.
Have no fear! I’m here to shorten your Jiu Jitsu learning curve with these 3 simple guard passes that you can start adding to your game, even as a beginner.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
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This video Jaden Abas shows a great setup for a single leg or a low single if the first attack is defended. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
AMANDA NUNES E JULIANA PENA EMPATADAS EM VITORIAS.
Seja membro deste canal e ganhe benefícios:
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MESTRE DE JIU JITSU FAIXA CORAL.
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Or maybe you get triangle choked 🤷♂️
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
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This video one of my new students tries to escape the mount for the first time. Notice once fatigue sets in he panics. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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or
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Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
This video I breakdown a simple mount escape to guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!
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The most exciting event in Jiu Jitsu is definitely the PGF (Professional Grappling Federation), and the Nashville Qualifier for Season 4 definitely delivered! Tons of submissions from athletes like Dane Leak, Samson Phommabout, Anna Cononge, Kaida Davis, Carson Thigpen and more.
Be on the lookout for PGF Season 4 on October 25.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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– Custom Badges and Emojis and more!
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