To view the entire IBJJF rule book, please visit link below.
Link: https://ibjjf.com/rules/
Now available in Portuguese, Spanish and French subtitles.
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To view the entire IBJJF rule book, please visit link below.
Link: https://ibjjf.com/rules/
Now available in Portuguese, Spanish and French subtitles.
This is the first video in the back pain program available at Yoga for BJJ.
If this helps you and you would like to continue your practice we have a *FREE 30 day trial* and then we are charging only $10 a month until the lockdown periods end. Please go to the link underneath for that deal. https://yogaforbjj.net/orders/customer_info?o=25709
The first day starts with a little disclaimer and some very relaxing stretches, interrupted by cat/cow. We’re not going to start off too crazy straight away, we’re approaching this slowly, but it doesn’t mean that you won’t feel great after the end of this class.
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown a simple counter to the double ankle sweep from the guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Fabrizio “Xerife”, faixa preta da Gracie Barra de Osasco em São Paulo, mostra neste vídeo uma chave de braço partindo do joelho na barriga. Ele aproveita a defesa do oponente para atacar o braço numa chave reta. Confira!
Fabricio “Xerife” no Instagram
http://www.instagram.com/fabrizio_xerife_stella/
Gracie Barra Osasco no Instagram
http://www.instagram.com/graciebarraosasco/
Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/
Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/
Black-Belt/Adult/Male/Open-Class – Final
Bmac discusses some key deets to keep in mind when escaping the back position.
The bottom hook is the most important one.
This information is helpful to know as both the offensive AND defensive player to accomplish whatever you need to accomplish.
–
We’ll be dropping new content on YouTube throughout the week,
Make sure to SUBSCRIBE
& hit the bell to be notified whenever our new content drops!
–
Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:
http://www.nogihelper.com
___
Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
See our website below for more info!
http://www.10thPlanetDecatur.com
This video series is designed for users to try after completing the beginners or startup week a few times. If you are feeling extra tight and unable to do some of the stretches we have the ” Yoga for Rocks ” program for you to introduce you to some adaptations of yoga stretches so try that first on the website. The rest of this video series is available at www.yogaforbjj.net so visit the website for a trial and to sign up.
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
This video I breakdown what happens when you choke someone out and how to revive them in a safe, comfortable way. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!
https://www.youtube.com/channel/UC8X1… (join channel)
or
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
http://teachmegrappling.com
#KidsBJJ #Wrestling #TakeTheBack #TakingTheBack #BackTake #BJJ
For the lockdown we will be uploading videos with a 48 hour timer on them for you to try part of one of the website programs make sure you subscribe for regular videos.
This video is a flow class, with less instructions and Sebastian’s life wisdom. It’s appropriate for intermediate and advanced members. Anyone can give it a shot, just try to do beginners classes first to have a strong foundation.
This is a fast paced class that can be used as a bjj warmup or an energizing morning class. Expect sun-salutations, crescent pose, challenging balances… all in a compact 20 min video. Awaken your body and get it ready for the challenges ahead of you.
This video will mimic some of the movements we do in jiu jitsu, but more importantly it will challenge your limits of motion. Your body will learn how to operate with smooth movements and you’ll get a warmup in the process.
You don’t need any props for this video.
If you are struggling, you can refer back to Startup week to go over your yoga basics again. Watching the class or fast-forwarding through it will also help you get a sense of what’s going on.
Check out www.yogaforbjj.net
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
Should we attack the Heel Hook or the Straight Ankle Lock?
It depends on our opponents reaction
& our own hip orientation to their knee.
If our hips are directly behind their knee, straight ankle lock.
If our hips are lateral to the knee, heel hook.
If our hips are in direct opposition of the knee, kneebar.
My entire 4 week Leg Lock Course is only $19 if you follow this link: https://bmac.mykajabi.com/offers/rZEYstsp
___
We’ll be dropping new content on YouTube throughout the week,
Make sure to SUBSCRIBE
& hit the bell to be notified whenever our new content drops!
–
Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:
http://www.nogihelper.com
___
Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
See our website below for more info!
http://www.10thPlanetDecatur.com
We are all going a little stircrazy, and most of us are unable to train with other humans right now. So here are some solo drills and movements that don’t require the participation of other people. If you have a floor, a wall and possibly a bag and chair, you have plenty of drill and movement options.
•
I hope you’re all safe and well, and that this pandemic passes quickly.
•
Please like, subscribe, share and turn on notifications. Check out some of the hundreds of other videos I have on here.
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Check out my Jiu-Jitsu Deep Dive with the Budo Brothers for tons of content – https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive
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Please check me out on Patreon.com/KnightJiuJitsu for exclusive videos
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Follow me on DTube: https://d.tube/#!/c/knightbjj
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PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video Anton demonstrates one of his favorite attacks from the “Meat Hooks” position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video Richie and I breakdown more of his favorite quarter system. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!