Black-Belt/Adult/Male/Ultra-Heavy – Final
Tag: jiujitsu
X guard to triangle with the option to arm bar.
If you want to get complete access to all tips from professor be sure to check out our online academy link below!!
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A really nasty Omoplata variation(Shoulder lock)
this submission is nasty on your shoulders! It is also really hard to get out of once it’s locked in. Be careful when applying this in the gym.
It is a fairly simple submission as well. Just look for openings to sneak your foot under the leg or the armpit.
Give it a try and let me know what you think
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Raspagem de Guarda Aranha com Passagem de guarda – Renato Cardoso – Jiu-Jitsu
Raspagem de Guarda Aranha com Passagem de guarda.
Nesta vídeo aula, o faixa preta campeão Renato Cardoso, ensina uma excelente raspagem de guarda aranha seguida de uma passagem de guarda sinistra com muita pressão pro lado do adversário. Confira!
“Sweeping of Guard Spider with Passage of guard – Renato Cardoso – Jiu-Jitsu”
Sweeping of Guard Spider with Guard pass.
In this video lesson, the black belt champion Renato Cardoso teaches an excellent spider guard sweep followed by a sinister guard pass with a lot of pressure towards the opponent. Check out!
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protect your neck inside your guard | jiu-jitsu technique
If your opponent is trying to choke you from inside your guard, you need to release the pressure and make them pay by attacking the arm. A couple jiu-jitsu techniques that serve great in self defense.
If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.
Recent Breakdowns
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY
Dear White Belts: https://youtu.be/9k7mbmXyzX0
Advice for “Older” BJJ Players: https://youtu.be/sbnep_jZCfQ
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg
Grip Philosophy: https://youtu.be/A6OWE48qew8
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Psoas Muscle Self-Release With Ball
The Psoas muscle is usually tight and tender in most people. Jiu-Jitsu practitioners are no exception since we focus on keeping our hips up and in to prevent guard passing. Releasing this painful, tight, and tender muscle can be a challenge, but this technique is relaxing and easy to do. Not to mention that tight psoas muscles can be a contributor to low back pain, which is another common issue with BJJ players. Try this technique out, you will have looser hips and less pain.
Link to ball: https://www.amazon.com/Sportime-Super-Safe-Softballs-Inches-Yellow/dp/B0042SR0TU/ref=sr_1_5?ie=UTF8&qid=1522162804&sr=8-5&keywords=all+ball
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12 BJJ Black Belts Give Their Best Advice For Starting Jiu-Jitsu
12 BJJ black belts give their single best piece of advice for people just starting out in Brazilian jiu-jitsu. White belts looking for tips and help with their training will really benefit from watching this. Get this same information in podcast form here: https://www.grapplearts.com/12-bjj-black-belts-give-their-best-tips-for-starting-bjj-video-and-podcast/
If all this advice doesn’t fire you up and get you on the mat grappling then nothing will!
Here are the BJJ black belts featured in this video:
Stephan Kesting http://www.grapplearts.com
Bernardo Faria https://bernardofaria.com
Brandon ‘Wolverine’ Mullins http://www.justgipants.com
Travis Stevens http://www.fujisports.com/blog/travis-stevens/
Rob Biernacki http://www.islandtopteam.com/
Pshemek Drabczynski http://www.besthometrainer.com
Ritchie Yip http://www.infighting.ca
Sean McHugh https://www.alliancekelowna.com
Elliott Bayev http://www.openmat.ca
Jason Manly http://instagram.com/jasonmanly
Michael Zenga http://www.bjjfanatics.com
Perry Bateson http://www.nwjja.ca/
Also you can download my (Stephan’s) checklist of BJJ positions and techniques for free at http://www.grapplearts.com/book
See you on the mat!
Tips to create a powerful mount
The mount was my worst position! I hated getting to the mount because everyone would just escape right away. Here are some tips and different options you have for maintaining the mount and keeping good pressure.
A tip that I didn’t include in this video but is also crutial to holding the position is fighting grips! When you get to the position if you see them pushing on your hips do the technique in the video but also take the grips away from them. They reach for somthing your goal is to maintain position and you do that by constantly fighting grips off than re attacking.
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Rafael Lovato Jr vs Pedro Henrique / Master World 2017
Black-Belt / Master 1 / Male / Super-Heavy – Qualifier
Jiu Jitsu Techniques – wrist lock/mão de vaca
Position was thought to me form Master Marcio Stambosky in 1988 , I never forgot , better my wrist never forgot I still felling the pain lol.Ai vai uma posição que eu aprendi no estilo OLD SCHOOL , sobre pressão dos treinos duríssimos não tinha moleza , treino leve , treino tecnico era Pau Perreira mesmo ,quando pegava era ortopedia no dia seguinte hahaha , saudades !!
Wim Hof Method for BJJ – Grappling specific breathing program
In this video Artur Paulins from www.wimhofmethod.com teaches the basics of the justifiably popular Wim Hof Breathing Method.
Artur was kind enough to record a whole breathing program for our website with excellent grappling specific breathing exercises. Try this video and if you like the effects make sure to go to yogaforbjj.net, sign up for our free trial and give them a try – https://www.yogaforbjj.net/breathing-program-2/
For more specifically on the Wim Hof method go to: www.wimhofmethod.com
Follow Artur on Instagram: https://www.instagram.com/arturpaulins/
Get Off The Ground With These 6 Techniques
This video offers 6 of the most common and difficult positions one might encounter in a fight when on the ground vs a striking opponent. These are the some of the best options I have learned and used in such situations.
This is a video for people who I often hear say things like “I just want to know enough to avoid or get off the ground in a fight.” I hear this a lot from people, primarily stand-up striking practitioners, regarding learning jiu-jitsu or wrestling. They don’t want to extensively train in grappling arts, and only want to learn those techniques that will help them avoid being taken down or help them get out of a ground grappling situation.
I don’t think anyone wants to be in a fight longer than they have to. I think even grapplers want to exist the grappling range (and fight all together) as soon as possible. But there are no shortcuts. These techniques from this video must be trained to a level of proficiency and drilled with intensity if they are ever expected to be performed in real-life encounters.
Train safely and smart. Thanks for watching and please like, subscribe and share.
Instagram: Knight_Jiu_Jitsu
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MTS 136 Return Of The Flying Kung Fu
10thPlanetJJ.com
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MTS 136 Return Of The Flying Kung Fu
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