A couple details on dealing with someone stacking you while arm locking from the guard.
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by
Gary Berger
A couple details on dealing with someone stacking you while arm locking from the guard.
by
Gary Berger
When your opponent stands up in the closed guard, there is a moment when you can force them to rely on you for their base. If your timing is right this sweep can be easy to hit.
by
Gary Berger
Want to make the highlight reel, here are some small details that will make this move simple and effective.
by
Gary Berger
Here’s a glimpse of our purple belt test.
1st part is a test of randomized, specific jiu-jitsu answers to very common types of self defense situations.
Part 2 is fighting a skilled fighter, someone at blue belt, then purple belts, followed by black belt.
by
Gary Berger
I learned this at my first seminar with Pedro Sauer. I’ve used it a lot over the years. It’s best to not get your neck wrapped but if the choke is coming this is a nice surprise.
by
Gary Berger
The best time to plant a tree was 20 years ago, the 2nd best time is today.
by
Gary Berger
How to Play Jiu-Jitsu With Your Kids. How to Fight Your 3 Year Old. Just having some fun with Zaeli. Osoto gari and other stuff.
by
Gary Berger
http://gallerr.com
Grandmaster Relson Gracie talks about the rules of current BJJ championships, about his health thanks to training and good nutrition. He recalls the stress placed by Helio on repeating positions, and teaches us a defense against the knee on belly moving to an armbar.
Watch also http://goo.gl/Ixayg3
Check out the counter pictures at http://goo.gl/dZwR0d
by
Gary Berger
Nephew of the great master Relson Grancie Jean Vandesteen is responsible for from the Relson Gracie headquarter academy in Brazil and teaches us how to defend when the opponent tries to pass his guard stacking . To defend the position he makes grips on both sleeves and put a hook with his left leg under the right leg of your opponent.
After switch the hooks, now puts the hook with his right leg, turns changing base to the opponent and applies the mount position on the back of his opponent and hold the grips, so he can submission with kimura.
Click the link and check out the technique on www.gallerr.com
https://goo.gl/KUKpj6
by
Gary Berger
Mark Stefanac, head instructor from Gracie Cleveland, shows a simple and effective Americana from the bottom of side control.
by
Gary Berger
The 1st in a series of tips, tutorials and inspiration from instructors of the gentle art. Grandmaster Relson Gracie discusses the importance of repetition.
by
Gary Berger
Relson Gracie Black Belt, Robin Gieseler shows one of his favorite submission chains utilizing his opponents lapel.
by
Gary Berger
This is a fun game you can play with your child to develop basic
strength and skills for grappling. Eventually they will use the same
abilities to do do certain moves in jiu-jitsu like taking the back from
the guard.
Music Credit: “The Builder” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
by
Gary Berger
In this episode Professor Robin Gieseler teaches his son Zyan, age 5,
how to break fall. The ability to break fall is one of the most
beneficial skills in jiu-jitsu. Most kids will not have to use their
jiu-jitsu to defend themselves physically but they will definitely fall
at some point in their lives. Learning how to break fall can greatly
reduce the risk of injury.
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