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Tag: training
Armbar To Hitchhiker Escape
It’s is really hard to describe how effective the hitchhiker escape from the armbar is…To me the best way to prove and really feel it’s effectiveness is to actually do it. However, the biggest determinants in it’s success is your confidence in its effectiveness. Catch 22. So, my advice is two fold. First, drill, drill and drill some more. Make this second nature. I’ve had many students, say they tried, but went the wrong way, or were too slow or etc etc…you can get this out of your system by practice. The second is confidence and belief. Well guys, some times you have to ‘fake it until you make it’ and if that gets you over the line with this move. Then fine. But believe in it. And you will find your armbar escapes go through the roof. In fact, you will be so effective at it, your rolling partners will stop using this submission on you. I had a student that ‘faked’ an armbar – just so he could use the hitchhiker to get out of trouble. It works. Give it a try on the mat guys and let me know how you go…
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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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A Cheeky Mount Drill!
This is another drill that will really help get the basics of a guard pass / mount with a butterfly guard retention. It’s practice. It’s drilling. And guess what – drilling works. Get someone you trust and try this routine 50 times in a row. Then see how you feel? And then do it again, again and again. There is a lot to this. Much more than perhaps the simplicity might imply. Check out the detail. There is reward within. Hope you enjoy guys. Try it on the mat and let me know how it goes. Let me know if you see improvements.
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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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Striking In BJJ
How do you incorporate striking in grappling in a safe way? constant hard striking that ‘wobbles the brain’ – has huge long and even medium term impact on the brain. Doing this long term…should be avoided. But if you are training for MMA. Or want to think about some street techniques then this video might help you.
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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Mount Into Armbar Drill
An often forgotten part of Jiu Jitsu training is drilling. I get it, we all want to learn new techniques and then go right into rolling. But drilling is such an important part of your Jiu-Jitsu learning journey. Want to become good at something. Drill it. As simple as that. Now this is such a fundamental armbar from mount. That drilling this. Often. Should be mandatory. Watch as I take my students over the basics and some of the details. I am sure you will get a lot out of this too!
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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Ashi Garami Into A Powerful Footlock
There are TWO types of people in BJJ. Those that love footlocks and those that hate them! Well I know, that might sound simplistic but there is more than an ounce of truth to it. My opinion is that if you learn footlocks or ankle locks. And learn them well enough. You will not fear them. And you will end up loving them. In this video, I go into some detail. Particularly at the end and it’s worth the effort. Give this a go guys. Try it on the mat. I know you are going to love it. Let me know how you do…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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Ezekiel Choke – From Mount!
https://www.youtube.com/watch?v=7pd_O311gTQ
Now, why isn’t the Ezekiel choke used more often? For my students that use this choke…they prove to be tremendously effective. Tournaments have been won because of them! There are some details that should be followed, which I cover in this video. But seriously guys…give the Ezekiel some serious thought and integrate it with your game. You won’t regret it!
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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The North South Choke!
This is a fantastic choke and is of course popularised by Marcelo Garcia. And I used to hate this choke! It should be simple. So very simple but why does it not work that way? well, it took me many, many failures to realize the intricacies in this choke and they really need to be all pulling in the same direction at the same time for the choke to work. The good news. None of them are hard. You just need to know them and practice. Then you will be able to be massively effective with this fantastic little choke. Give it a try on the mat guys and let me know how you go…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
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https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
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The Rigan Machado Wrist Lock!
I am reposting this from some time back…it is a wrist lock that works like a charm. It’s sneaky and works even better with rolling partners that are of some experience. Or more experience than yourself. Why? because it presumes or depends on ‘correct’ behaviors! Now, be very careful with wristlocks, they come on awfully quick and can catch people out real fast. Give this a try on the mat (carefully) and let me know how you go…
Dealing With Inversion!
At some stage this happens to all of us…dealing with your rolling partner that has inverted…and the first time this happens can be really a disconcerting. And if you deal with this badly you are going to caught in some nasty submissions and quickly. So, how do you deal with it? and how can you practice the inversion. A great question from a recent class…that I think you will also get a lot from. Check out the video, and try it on the mat. Let me know how you go…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
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✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE
https://www.thegrapplingacademy.com/
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✅ JOIN MY ACADEMY
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How To Be A Role Model In BJJ
https://www.youtube.com/watch?v=njauTsbRSaI
Being a role model is an honour and a privilege and it is something we can all do. You don’t have to be the head instructor. To be a role model, the first step is to be a person that YOU are proud of…and in a way that is where BJJ is at its best. It can and should bring out the best in you. Listen to this video as I talk about being a role model in Jiu Jitsu. Let me know what your experience has been on being a role model and/or having a role model in Jiu-Jitsu…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
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✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
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✅ CHECK OUT OUR WEBSITE
https://www.thegrapplingacademy.com/
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✅ JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
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✅ GET YOUR BLUE BELT FAST!
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✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
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My BJJ Heroes And Inspirations
Most of us have them…I think we all need them. Someone that we look up to, someone that makes us strive harder. Gives us energy. Provides a boost to our state of mind. Just their presence can positively impact not only our BJJ game but our lives. In this video, I talk about my BJJ Heroes and Inspirations. I hope you like it guys…let me know your thoughts on your heroes and inspirations…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE
https://www.thegrapplingacademy.com/
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ GET YOUR BLUE BELT FAST!
https://goo.gl/fZwqEZ
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✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ
Kesa Gatame Escape – The Basics
Getting caught in Kesa gatame just really is unpleasant. And the better the guy is a Kesa Gatame – the more pressure you are going to feel, the harder you will find it to breathe. You will feel like your ribs are being crushed and you are seconds from tapping many different submissions. But you can change the tables. That’s the great thing about Jiu Jitsu. You can metaphorically go from broke to rich in seconds – if you know the right moves. This stuff is basic. But it does not make them simple or to be ignored by the higher belts. On the contrary – the longer you are in Jiu Jitsu the more refined these ‘basics’ will become. You might call them ‘fundamentals’. Anyway guys, check out this video and give it a try on the mat. Let me know how you go…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE
https://www.thegrapplingacademy.com/
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ GET YOUR BLUE BELT FAST!
https://goo.gl/fZwqEZ
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✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ
5 Beginner Mistakes You Are Probably Making – And It's Hurting Your Jiu Jitsu
In this video, I talk about 5 Beginner Mistakes that You Are Probably Making – And It’s Hurting Your Jiu Jitsu! Address these mistakes and you are going to have a dramatic increase in your Jiu Jitsu performance and your learning curve is going to significantly steepen. The Great news is that they are simple to address. Most students don’t realise until they have spent a long, long time on the mat. But you can learn early. Watch this video as I discuss this important topic.
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ CHECK OUT OUR WEBSITE
https://www.thegrapplingacademy.com/
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ GET YOUR BLUE BELT FAST!
https://goo.gl/fZwqEZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✅ WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ
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