The AWESOME LEG LASSO Into LEG BAR Entrance…we looked at something similar recently – the lasso into catapult sweep, which is one of my favorites. If you have the time take a look at that video. This one uses a similar process but moves into a leg bar. Which is a brilliant submission and really hard to stop. It’s actually much easier than it might sound. Take a look at the video. Give it a try on the mat and let me know how you go!
Tag: training
Totally LEGAL at Whitebelt – The Belly Down Footlock!
You might have seen me use this in rolling. It’s a fantastic submission and offers a level of leverage that the regular footlock does not have. It catches people by surprise and is very effective in competition. Watch the video. Give it a try and let me know how it goes.
The Brilliant PILLOW Defence!
Is there a position you can get into where when you are being crushed…you can be safe (relatively), regain your breath and wait for a (very likely) opening for you to regain control? well, the Pillow Defence might be such a position. And therefore a must for anyone’s game. Check out this video. It is super easy to execute. Try it on the mat and let me know how it goes…
A SNEAKY CHOKE When You Can’t Get The OMOPLATA!
Omoplata’s are super effective and deadly to use on the mat. But like everything…they don’t always work. Sometimes due to a number of circumstances you just can’t seem to finish them. Well, that’s ok! As long as you have another technique up your sleeve. Watch this video and you will. A sneaky little choke that will work when your Omoplata has failed.
The AWESOME S Mount ATTACK!
The s mount might be my favorite mount position – why? because it is a real kill position. There are so many options for you from S-mount and none of them are good for your opponent. Check this video out. Try it on the mat and let me know how you go…
The MOST Dangerous FOOTLOCK – Still Legal at Whitebelt!
This is a fantastic footlock that is still legal at whitebelt level in competition.
*****
I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.
https://www.thegrapplingacademy.com/p/survey
******
Join our Private Facebook Group
A PENDULUM SWEEP To Arm Bar – A Tricky Variation!
We recently discussed the pendulum sweep moving into a triangle. Here we talk about moving it straight into an armbar. There are some tricks to this move that I discuss in some detail. Watch the video, try it on the mat and let me know how you go!
The GREAT DOUBLE UNDER Guard Pass!
One of my favourites passes. And a pass that is taught very early on to my white belts. This video teaches some very basics with some simple ideas to be aware of so you can execute this effectively. Done correctly this can become a mainstay of your Jiu Jitsu guard passing game. Check out the video, try it on the mat and let me know how you go…
How to footlock when your BACK IS TAKEN!
This is a simple concept but one I often see forgotten. Under the pressure of rolling or competition I’ve seen people do this…many times. But one you get caught in this footlock from crossing your feet from the back. You won’t do it again. It can also be turned into a powerful submission. Check it out, try it on the mat (carefully) and let me know how you go…
*****
I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.
https://www.thegrapplingacademy.com/p/survey
******
The Leg LASSO CATAPULT Sweep!
This is one of my favorite sweeps – The Leg LASSO CATAPULT Sweep! Why? because it also involves one of my favorite guards the spider guard. With a few tweaks, you can grab a sweep that is very difficult to defend and enormously effective. Watch this video, try it out on the mat and let me know how you go….
*****
I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.
https://www.thegrapplingacademy.com/p/survey
******
A Fantastic PASS – The OVER UNDER Pass!
If someone were to ask me the pass that I use the most. The pass that I use at the highest level. Then this might just be the one. Not because it is tricky or hard. But because it is simple AND super effective. By the end of this video, you will be able to do it as well. Try it out on the mat and let me know how you go.
*****
I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.
https://www.thegrapplingacademy.com/p/survey
******
Footlock/Heelhook MasterClass Part 3 (of 5)
This series of heelhooks is really starting to get into some great detail. As mentioned before, there is great reward for careful viewing. You will not be unhappy for taking the time. Heelhooks are increasingly important in a grappler arsenal. You need to know how to execute them and defend them. Check this video out and let me know what you think…
Footlock/Heelhook MasterClass Part 2 (of 5)
Ashi garami, heelhook. Submission, counter and another counter to submission. You should know it all. Watch the second installment in detail and let me know if you have any questions.
Footlock/Heelhook MasterClass Part 1 (of 5)
This series of footlocks/heelhooks goes into great detail and gains momentum. Rewards for close viewing are considerable. Footlocks and heelhooks are increasingly important in a grappler arsenal. You need to know how to execute them and defend them. Check this video out and let me know what you think…