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A really difficult technique for many new White Belts in BJJ is breaking the closed guard. Many times when they try they get knocked off balance, have their grips disrupted or get swept in the process.
Now I honestly prefer a standing guard break to open the legs in full guard. But for a lot of people early on the lower guard breaks will be easier to use. Kind of like standing guard passes. I tend to find lower, tight, guard passes are easier for newcomers whereas standing guard passes take a bit more time to develop.
In today’s video I’m going to show you some common mistakes to avoid when breaking the guard using the low staggered hand position. This video is mostly for White Belts in Brazilian Jiu-jitsu but I’ll be honest with you. Some of the details I share in this video I didn’t learn until I had been training for many years.
So I hope this helps!
-Chewy
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🇺🇸🇺🇸🇺🇸Pressure through your opponent. Consistent pressure with sharp transitions most likely will always crash your opponents. I’m a believer on draining the opponent during the fight and nothing better then being ahead and staying ahead to do the work🥋🔥
🇧🇷🇧🇷🇧🇷 A pressão consistente com transições fortes muito provavelmente sempre irá quebrar o espírito de seus oponentes. Acredito muito em drenar o oponente durante a luta e nada melhor que estar sempre à frente e se manter à frente pra fazer o trabalho 🥋🔥 #jiujitsu #miami #grappling #selfdefense #mma #bjj #fight #fightsports
Today’s video comes from a newer BJJ White Belt who discovered Brazilian Jiu-jitsu like many people (at least in my gym). He started listening to Joe Rogan, then Jocko and then somewhere along the line found me.
His main question to me is about discipline. He says he wants to develop more of it but he’s never really been a disciplined person. And so, he’s wondering if I have any tips on discipline.
So, in this video I talk about what I really consider discipline. Because I think it can mean a lot of different things. And it’s not simply being a tough hard ass. As I talk about in the video. Discipline really comes down to 1 thing, at least in my view.
If discipline for BJJ training, and in general, is something you struggle with then I hope the video is useful to you.
Talk to you next time.
-Chewy
—————–
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Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
🇧🇷🇧🇷 “Pano de chão” indo pro ataque de costas 🥋🔥🚀
🇺🇸🇺🇸 “Ground cloth” going for the back attack 🥋🔥🚀
#jiujitsu #miami #grappling #mma #selfdefense #fightsportsmiami
🇧🇷🇧🇷🇧🇷 Nenhuma mente pode compreender o grande mistério da piedade:
“Deus se fez carne”.
Sem precisar contar com o homem, ele se fez homem, nasceu simples, humilde e viveu entre nós.
“Cristo se tornou o que nós somos para que Ele pudesse nos tornar o que Ele é.”
Obrigado DEUS!
Feliz Natal a todos!
AMOR! VERDADE! FÉ!
🇺🇸🇺🇸🇺🇸
No mind can understand the great mystery of godliness:
“God became flesh”.
Without having to rely on man, he became a man, was born simple, humble and lived among us.
“Christ became what we are so that He could make us what He is.”
Thank you God!
Merry Christmas!
LOVE! TRUTH! FAITH!
🇺🇸🇺🇸🇺🇸 Single leg Counter attack -> Inverted Triangle 👊🏻🔥 with my right arm and brother @deninhobjj
🇧🇷🇧🇷🇧🇷 Contra ataque Defesa de single leg -> Triângulo Invertido 👊🏻🔥 Com meu braço direito e irmão @deninhobjj. Essa armadilha e boa! Sponsors:
@fightsportsmiami @kingzkimonos @fighterschoice @bjjworldchamp @championfit.us @biohaxs
🇺🇸🇺🇸🇺🇸 WIN THAT BATTLE IN YOUR MIND FIRST THEN KILL IT IN THE MATS. JIU JITSU is my best medicine. How many times we have a day filled with stress and hardships. But we get to release ALL OF THAT in the mats. Physical activities in general are the best way to de stress, clean the mind while make our lives much better. Btw… Did you train today?? 🥋🔥 @fightsportsmiami 🇧🇷🇧🇷🇧🇷 GANHE ESSA BATALHA PRIMEIRO EM SUA MENTE DEPOIS VÁ E DEIXE TUDO NO TATAME. Jiu Jitsu é sempre meu melhor remédio. Quantas vezes temos um dia cheio de estresse e adversidades. Mas temos que liberar TUDO ISSO o tatame. Atividades físicas em geral são a melhor forma de aliviar o estresse, limpar a mente e ao mesmo tempo tornar nossa vida muito melhor. A propósito, Você treinou hoje ?? @fightsportsmiami 🎥 @jpsb2301 🙅🏽♂️🦾🔥
🇺🇸🇺🇸🇺🇸 Having the honor to receive my Black Belt in Luta Livre from the hands of my good friend and legend @gesias in front of all
Of my students ❤️🥋🙏🏽 My sincere gratitude for such great honor JZ, thanks for all the lessons all of this years we train together 👊🏻🔥 it means a lot to me! White belt spirit, always open to learn 🙇🏽♂️❤️🙏🏽
🇧🇷🇧🇷🇧🇷 Tendo a honra de receber minha Faixa Preta de Luta Livre das mãos do meu grande amigo e lenda @gesias na frente de todos meus alunos… quanta honra 🥋🙏🏽 Meu sincero agradecimento por tamanha homenagem JZ, obrigado por todos ensinamentos por todos esses anos que treinamos juntos 👊🏻🔥 Significa muito para mim! Espírito da faixa-branca, sempre aberto para aprender 🙇🏽♂️❤️🙏🏽 #lutalivre #blackbelt @fightsportsclub #lutalivre #blackbelt
🇺🇸🇺🇸🇺🇸 Huge congrats to my new black belts and graduates for their dedication, hard work and above all love for the art of Jiu Jitsu. May you embrace this moment with all of your heart and understand the responsibility that all of you have as leaders to empower and inspire people through your exemple. We’re proud of each of you. Congratulations!!🥋🔥
🇧🇷🇧🇷🇧🇷 Parabéns aos meus novos faixas-pretas e graduados pela dedicação, trabalho árduo e acima de tudo amor pela arte do Jiu Jitsu. Que vocês possam abraçar este momento com todo o seu coração e compreender a responsabilidade que todos vocês têm como líderes para capacitar e inspirar as pessoas por meio de seu exemplo. Somos orgulhosos por cada um de vocês. Parabéns!! 🥋🔥 @fightsportsmiami @fightsportsclub
“Those who flow as life flows know they need no other force.” Lao Tzu · 🙅🏽♂️🦾🔥 🇧🇷🇧🇷🇧🇷 “Aqueles que fluem como a vida flui sabem que não precisam de outra força.” Lao Tzu · 🙅🏽♂️🦾🔥 @fightsportsmiami
🇧🇷🇧🇷🇧🇷 Aí pessoal peguem essa raspagem que aprendi e já estou usando muito no meu jogo com meu grande irmão @magraobjj. Dela-Magro – Posição braba!
🇺🇸🇺🇸🇺🇸 What’s up guys, take a look at this sweep that I learned and I’m already using it a lot in my game with my brother @magraobjj. Dela-Magro – Killer position! 🥋🔥
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Today wasn’t my day but I was there in the battle field once again. 🥋🔥 I always take my loses as encouragement to keep on improving myself. I’m grateful for being able to be on the mats sharing with so many talented athletes, doing what I love. All respect to @nicholasmeregali for the amazing performance and for the care after our fight. Greateful to my team, family and fans who are always giving me the love and support to keep on pushing and believing I can. We lost a battle but we are not going anywhere ❤️🙏🏽 we fought all 3 worlds The last 3 months and we won 3 world titles, nothing to complain. Just grateful! Heyyy #fightsports Huge thanks to my sponsors for always believing @kingzkimonos @fighterschoice @championfit.us @biohaxs @bjjworldchamp Can’t thank you enough!
🇧🇷🇧🇷🇧🇷 Hoje não foi nosso dia, mas estávamos lá, sempre no campo de batalha. Sempre encaro minhas derrotas como incentivo para continuar melhorando. Lutar sempre, perder talvez… desistir jamais. 🥋🔥 Sou grato por poder estar no tatame fazendo o que amo compartilhando com essa meninada que luta muito. 🥋🙏🏽 Todo respeito a @nicholasmeregali pela incrível atuação e pelo cuidado após nossa luta. Grato à minha equipe, família e fãs que estão sempre me dando carinho e apoio para continuar me esforçando e acreditando que posso. Perdemos uma batalha mas não vamos a lugar nenhum ❤️🙏🏽 Este ano lutamos os 3 mundiais um atra do outro e conquistamos 3 títulos mundiais, nada a reclamar. Só gratidão! Heyyy 1..2..3 #fightsports