Coach Patrick shows how to go from Spider Guard to Single Leg X and shows how a sweep and finish aswell
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by
Gary Berger
Coach Patrick shows how to go from Spider Guard to Single Leg X and shows how a sweep and finish aswell
by
Gary Berger
In recent months, I have almost completely abandoned the traditional ankle lock leg configuration. Instead, I’ve been using the variation that you’ll see in this video with incredible success. So, of course, I’ve also been exploring different entries and this is one that I’ve pieced together from different inspirations.
Enjoy.
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by
Gary Berger
The first leg attack most people learn in Jiu-Jitsu is the straight foot lock. This submission, primarily attacking the ligaments and tendons of the foot and ankle, is a powerful tool for all levels. Understanding the controls and mechanics of this lock is important in order to make the application as effective and efficient as possible. In this video, excerpted from the Jiu-Jitsu Deep Dive from me and the Budo Brothers (link below), I discuss how this lock works and how to set up and finish it. Hope you enjoy it!
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by
Gary Berger
In this video, I demonstrate the use of Kinesiotape (stretchy tape) for swelling control.
I recently sprained my ankle and had some associated swelling with the injury.
I used this taping technique to assist with promoting swelling reduction.
Its a really simple and in most cases an effective technique to help with the recovery process.
Kinesiotape link: https://amzn.to/3iHGKoo
***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!
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by
Gary Berger
In this short clip from Leg Locks Demystified, Karen Darabedyan explains how to transition directly into the straight ankle lock from a takedown scenario.
This exceptional new leg lock instructional is brought to you by Karen Darabedyan, a professional mixed martial arts fighter and black belt instructor of the Hayastan grappling system of Gokor Chivichyan and Gene LeBell.
This instructional video set features a progressive and complete leg lock attacking system. The Hayastan leg lock system is a total holistic leg lock system that implements attacks and entries from all situations.
Learn more about Leg Locks Demystified here: https://bit.ly/2LYdafl
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Gary Berger
This is a really simple attack series and a great intro to the Key Master Hook. Their are many different ways to use the key master hook, but this series is based off starting from collar sleeve which is a common position and on my opinion the simplest way to set the position up. I go over a combo with the Triangle Choke, Ankle Lock, and Matrix set up that is very easy to combine. If you like the video please comment and let me know your questions.
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by
Gary Berger
Welcome to Leg Locks Demystified!
This exceptional new leg lock instructional is brought to you by Karen Darabedyan, a professional mixed martial arts fighter and black belt instructor of the Hayastan grappling system of Gokor Chivichyan and Gene LeBell.
This instructional video set features a progressive and complete leg lock attacking system. The Hayastan leg lock system is a total holistic leg lock system which implements attacks and entries from all situations.
Learn more about Leg Locks Demystified here: https://bit.ly/2LYdafl
——————————————————————————————–
Subscribe to our YouTube Channel:
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For more Jiu-Jitsu and grappling tips, visit:
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The Jiu-Jitsu Brotherhood official store:
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Free Beginner’s Guide to BJJ:
https://bit.ly/36rBgIQ
Free Jiu-Jitsu Training Secrets Guide:
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by
Gary Berger
by
Gary Berger
Crazy! I #Footlock a guy, his ankle dislocated and then he had me reset it!! His toes were out too. ๐คข An unforgettable day
by
Gary Berger
This video focuses on using your feet and legs to control an opponent when going for lower body submissions (leg, knee, hip and ankle locks).
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#sambo #shingitaijujitsu #leglock
by
Gary Berger
Isolating their free leg is mandatory or they spin their hips. It also causes distance to help with the submission. Heel placement is crucial as well. #Footlock Friday!!
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Gary Berger
You must be able to control the position before submission. This is just a couple ways to move in and out in the Ashi Garami game
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Gary Berger
2 feet on the hips adds extra torque and throws off conventional escapes of Ash Garami. I explain several different options here. Try it out and see if you like it more or less than conventional Ashi
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by
Gary Berger
My new Leg Lock course is now live! 4 weeks of drilling on some of the most important movements and theories in the modern Brazilian Jiu Jitsu game. Check it out here:
https://bmac.mykajabi.com/offers/AopZcoYB
This is a lock I learned a LONG time ago and I’ve been shown some great variations of it over the years from some awesome martial artists such as Adlai Cleveland, Scott Elliot, and even the brilliant John Danaher included it on his leg lock set.
Currently, this is my finishing mechanic and it’s probably the leg lock I get the most often in training. I’m using it from both the 50/50 position and the Honey Hole. Well, we call it the Honey Hole at 10th Planet Decatur. Everyone seems to have a different name for it. Saddle. 411. Cross Ashi. Inside Senkaku. Call it what you want. I call it the honey hole.
As far as damage to the opponent goes, the inside heel hook is gonna be a much more devastating lock. But if you need a tap and maybe a break on the foot, this variation of the Straight Ankle Lock is gonna be there for you.
Let me know in the comments if this was helpful to you or if you have other techniques you wanna see!
I’m looking forward to putting out more content like this for you guys as we continue to build this channel into something really resourceful and beneficial to the BJJ community!
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