Today’s video comes from a Blue Belt who has recently had a weird situation at him BJJ gym.

Recently a brand new White Belt started training. And it just so happens that this white belt has history with Jason. . . not good history either! Apparently, the guy bullied Jason around and ended up stealing money from him.

Now, Jason said he tried to leave those feelings outside of the gym since Brazilian Jiu-jitsu is something he does to get away from the craziness of the outside world. Well, the white belt started talking negatively about Jason. Not in the fun we’re-friends-trash-talking, but in a bullying way.

So he sends in a message to see if I could give him a useful perspective that could help with the situation.

Hope you enjoy the video. Thanks for watching!
-Chewy
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Recently, I got a question from “Thatcoast” on YouTube who asks:

What did you learn as a Purple Belt in BJJ, that you still use the most as a Black Belt in Jiu-Jitsu.

It’s a great question, as Purple Belt was an interesting Belt for me!

As a Purple Belt, there were a ton of different changes going on including my original Brazilian Jiu-Jitsu Gym being a rather hard-nosed, grimy, Jiu-Jitsu gym.

We were a small gym, competition focused, both for BJJ and MMA. Because of this hardcore culture, we didn’t really get “good” at a ton of techniques. Rather, we were pretty good at what we did, which was very limited in one way or another, and very “tough” (in my case I was basically just a Wrestler and Top Player)

When I got my Purple Belt, because of the type of training I would do at my gym, I went through this phase where I would lose to other Purple Belts at Jiu-Jitsu competitions quiet often.

I was getting SMOKED…

If I did win, I was rarely winning because of technicality.

Eventually I changed gyms, and my new coaches told me that to get my brown belt I needed to EXPAND my game, or there was no chance of a promotion.

I was initially resistant to this, I never learned to “lose” in practice, and this made me plateau. But I eventually overcame this and was able to get promoted.

As a Purple Belt, more than just techniques, I learned how to yield to the process. Learning how to try new things, and learning to lose in practice so that I could eventually win in competitions, and even more importantly learn how to become good at Jiu-Jitsu (not just “tough”)

Hopefully you find the ideas in this video helpful to you.

– Chewy
—————–
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Today’s Q&A comes from Victor who is a self-proclaimed mediocre Blue Belt and when he comes into his morning training sessions (which is when he trains), the mats are full of tough Purple Belts and up.

He says that because everyone is so tough he doesn’t get much success while training and he is finding he is getting discouraged with his training and has even thought about quitting.

He asks how to stay motivated in a situation like this where full on success is unlikely.

In the video I share some ideas on staying in the loop when you’re not able to “win” the matches which starts with redefining what success and winning looks like.

If you’re in a similar situation as Victor then I hope this video is useful.
-Chewy
—————–
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Today’s questions is a unique situation where our Blue Belt friend Marc is able to effectively hit the Triangle Choke on most people he rolls with inside his gym. His worry with this is that because he is always using the Triangle Choke submission his BJJ game is going to become 1 dimensional. So in this video I talk about sharpening up is Triangle attack while keeping his Brazilian Jiu-jitsu techniques diverse.

When I was a Purple Belt I went through a specialization phase with my Half Guard. I began learning how to sweep almost anyone I rolled with and it’s still one of my best Guard positions in Brazilian Jiujitsu. What was important about this were the lessons I learned to develop a razor sharp game that I could then take and implement for every other technique and position in my BJJ training.

In this video I talk about how Marc can diversify his attack and create more options that will help him specialize similar to how I did as a Purple Belt.

If you’re in a situation like this or even if you aren’t I believe it’s a sound idea to take into your BJJ training.

Thanks for watching!
-Chewy
—————–
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What do you do when you feel like you’re not ready for your BJJ promotion?

This is the question I got from Matt who is a 50 year old Blue Belt and was recently informed that he would be up for his promotion to Purple Belt.

In most cases this would be a good thing. But as soon as Matt was informed about his potential promotion. He instantly began to have feelings of doubt in himself.

He says that he’s in pretty good shape. But being 50 years old is tough in BJJ. And he struggles rolling with the younger, stronger practitioners even if they’re less experienced.

In this video I go through and share the idea of imposter syndrome. Where we feel like we’re faking it or that we aren’t good enough. I also share how at every single belt I was promoted to I had the same feelings of inadequacy in relation to my Brazilian Jiu-jitsu abilities.

Jordan Peterson talks about this in his recent book that we are tyrants to ourselves. Someone else could make the same mistake as us. But since we made it, we’ve very hard and judgmental.

Nothing wrong with pushing yourself to be better. But at the same time there has to be a limit.

If you’re struggling with being your own worst critic. I hope the video helps!

-Chewy
—————–
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In the video Bernardo explains why he believes that the purple is the hardest belt in BJJ.

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:

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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

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