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In today’s video I answer a question from a newer BJJ practitioner who’s struggling with flexibility. He says his flexibility is terrible, like a 1 out of 10. In fact, it’s so bad he can’t even bend over to touch his toes.
In today’s video I a couple of key strategies that have helped me become a bit more flexible which is useful for techniques and injury prevention on the mat, and recovery and overall joint health off the mat.
Hopefully the video will be useful to you if flexibility in BJJ is something you struggle with.
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
In today’s BJJ video I answer a question from a competitive Purple Belt who, in my eyes, accidentally dojo stormed another Brazilian Jiu-jitsu gym within their association.
As I’ll discuss in the video the Purple Belt feels a bit guilty about how the situation went on with the head BJJ Black Belt at the school and he is just looking to see what my thoughts on it are.
Hopefully you find the video entertaining and/or helpful.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
In today’s video I answer a question from a friend of mine (who’s also a BJJ coach) about whether or not BJJ Black Belts should be better people.
Now obviously I think we all know the answer to this question and the TLDR version is that, No they don’t have to be better people.
But in the video I share some more philosophical ideas on the nature of the journey through Brazilian Jiu-jitsu and how it could possibly help make you a better person. . . if you want it to.
Hope you enjoy the video and thanks for watching!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.