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Georges St-Pierre mentality for competition,

Mahamed Aly: ‘Americans & Brazilians Learn & Train BJJ Differently’

Third Coast Grappling President on Gordon Ryan deal

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It wont be close. @thirdcoastgrappling @futurekimonos

Presidents day SALE @bjj.fanatics today. code- presidents2020. Here is attacking turtle from this years ADCC @futurekimonos @ouchmedical

Attacking turtle on 2 time no gi black belt world champion, black belt world silver medalist, and ADCC bronze medalist. Fake a shot>front head>threaten a guillotine> go behind>break down to a hip>insert 1 hook> follow through>2 hooks @ibjjf @flograppling

Attacking turtle on multiple time black belt world champion and ADCC champion. Inside foot straight hamstring>hip switch>1 hook follow through>follow through a second time> 2 hooks. @flograppling

Unintelligent idiots 2 days ago- “Ur LoOkInG a LiTtLe DeFlAtEd”

Sorry about poor quality. But you dont need Hd to learn?. Attacking ??? on ADCC bronze medalist, black belt world champion, and no gi worlds double gold world champion. Crucifix>crotch lock>cross body ride>rear body lock>1 hook>diagonal control via power half>knock down>2 hooks> victory. @adccsubmission @flograppling @futurekimonos

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If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
https://bjjfanatics.com/collections/a…

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
https://bjjfanatics.com/products/take…

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

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Attacking turtle on 2 time ADCC champion and no gi worlds absolute champion. @flograppling @kasaigrappling

Technique tuesday- 1 minute back take from turtle position utilizing a garrote to roll your opponent through. Once you roll them through its imperative to track your partner hips with your knees to avoid them moving out and away from you before inserting hooks. Hope this helps ? @heysonnyy @futurekimonos

For all you pansies out there. Check out this tutorial.

After a lower body injury, the rehabilitation process involves building strength in the muscles around my knee. The benefit of performing unilateral (single leg) exercises is they prevent me from favouring my ‘strong side’, helping minimise the development of strength imbalances. Another benefit is retraining the proprioception of my foot and ankle due to the instability of the surface I am training on.

You can see me increase the height of the uprights to make the exercise more challenging by decreasing the involvement of the leg that is touching the floor (increasing the strength requirement) and also increasing the ROM of my working leg (notice my knee is closer to full flexion in the starting position when the upright is higher). For BJJ practitioners, this full flexion of the knee and dorsiflexion of the ankle can prevent your opponent playing DLR or RDLR guards as you minimise space for them to insert their hooks. @baseblocks @nfqofficial

Grab some VHTS gear— https://vhtseurope.com
? Welcome to Bjj World!
?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
? Follow us on Instagram — https://www.instagram.com/bjjworld.tv/
? Official BJJ World Merch — https://teespring.com/stores/bjj-world-store
? Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
? Our Patreon page — https://www.patreon.com/BJJWorld
? Need a video Highlight editor or photographer for BJJ event?
Email — BJJWORLDTV@gmail.com

AJ Agazarm on his submission victory at Bellator 238,

Craig Jones training with Ashton Kutcher,

Gordon Ryan returns from retirement,

Herbert Burns on impressive UFC debut

Relson Gracie Arrested on Marijuana Trafficking Charges in Brazil

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? Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
? Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2