Brandon Quick talks heel hook grips at a seminar

I love this leglock setup!

It’s super easy to get into and works really well for me. The key is to off balance your opponent by pulling the wrist to make their weight shift.

This will make it easier to sweep up that leg and get to honeyhole.

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Here’s how to escape from a heel hook, one of the most feared submission grappling. From the ‘Leglock Defense’ volume of The Modern Leglock Formula – more info at http://www.grapplearts.com/leglocks

Ruben Alvarez shows a simple and slick way to setup a Heel Hook from Butterfly Half Guard. Try it out and check out his episodes on the podcast! Episodes #16 and #55. Be on the lookout for a new episode with him soon!

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Heel hook submissions are the most powerful form of leglock, but they can also be dangerous if you don’t know what you’re doing. In this video Matt Kwan shows you what to focus on in order to train heel hooks safely!

Get notified immediately when the Leg Lock Academy becomes available! Simply go to this link and follow the directions:
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10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

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Brandon Mccaghren of 10th Planet Decatur demonstrates a transition from the Deep Half Guard into the Double Outside Ashi (DOA) leg entanglement position.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

Nathan Orchard vs Brandon McCaghren – Kakuto 6 Pro

http://www.10thPlanetDecatur.com

Brandon Mccaghren (10th Planet Jiu Jitsu Decatur) vs Ethan McLellan (Triad Martial Arts)

60 Second match. Heel Hook from Double Outside Ashi at The Good Fight Submission Only Tournament in Huntsville, AL on 10-24-15.

10th Planet Jiu Jitsu Decatur
935 B Wimberly Dr SW
Decatur AL 35603

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Eddie Bravo rolling at 10th Planet Jiu Jitsu in Burbank, CA.

Side Control – Top Half Guard – Topside Lockdown – Vaporizer

July 2012 at 10th Planet Jiu Jitsu in Burbank, CA.
Gracie Worlds 2012 Prep Week

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

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