Mount Escape. This is the second video shot for TeachMeGrappling. If you have any questions, comments, or suggestions, please comment below. More videos to come!

https://www.youtube.com/watch?v=GQUNVlJ6Dpo

This video is a demonstration of the United Grappling Federation (UGF) Submission Grappling & Jiu Jitsu rules and is not the official rule book. To download the official rule book please visit our website www.UnitedGrapplingFederation.com

This video covers
*Referee hand gestures
*Scoring points and advantages.
*Examples of common legal and illegal submissions.

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宮田 和幸

Striaght from Gram high school coach jeff jordan goes over a cross ankle pick.

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Thomas Bronzwaer (Jorn van Deynhoven Remix)”

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X-Ecutioners ft M.O.P – Let it Bang. Built From Scratch
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I look at three different drills to work on Takedown defense(which we will refer to as takedown attack).Its more of an attitude than a change of technique.You must make the opponent pay for every shot and takedown attempt he makes,so that he statistically will stop shooting on you in total despair.
Special thanks to my two wrestling coaches-Mr. Frya and coach Stan Tzogas who showed me more than wrestling,he showed me the mind set needed to succeed.
@iwanttofight/Matt hope you enjoy brother!

Anderson demonstrates three highly effective techniques for countering single leg attacks: the Switch, the Spladle Throw, and the Khabarelli Throw. These techniques come from his DVD titled “Takedowns & Takedown Defense for MMA”, which is part of his MMA Ultimate Set DVD series. Also available is Anderson’s new book titled “MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting”. To learn more visit http://www.mmaultimateset.com and http://www.victorybelt.com

Barra BJJ Technique Tuesday – May 31

What do you think is the best way to pass the deep half guard?

Prof. Otavio Sousa
http://www.graciebarraamerica.com/

Prof. Victor Estima
http://www.gbmidlands.com/

Gracie Barra

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This is a very reliable set up to get your opponent out of position which gives you an angle that allows for a simple and effective ankle pick with a double leg finish.

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Please watch in 720P HD

This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu.

Watch the video to know how to grip effectively and learn where to grip effectively.

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