Sound Track – Pregador Luo — Rafael Feijão Theme
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Sound Track – Pregador Luo — Rafael Feijão Theme
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X-Ecutioners ft M.O.P – Let it Bang. Built From Scratch
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I look at three different drills to work on Takedown defense(which we will refer to as takedown attack).Its more of an attitude than a change of technique.You must make the opponent pay for every shot and takedown attempt he makes,so that he statistically will stop shooting on you in total despair.
Special thanks to my two wrestling coaches-Mr. Frya and coach Stan Tzogas who showed me more than wrestling,he showed me the mind set needed to succeed.
@iwanttofight/Matt hope you enjoy brother!
Anderson demonstrates three highly effective techniques for countering single leg attacks: the Switch, the Spladle Throw, and the Khabarelli Throw. These techniques come from his DVD titled “Takedowns & Takedown Defense for MMA”, which is part of his MMA Ultimate Set DVD series. Also available is Anderson’s new book titled “MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting”. To learn more visit http://www.mmaultimateset.com and http://www.victorybelt.com
Barra BJJ Technique Tuesday – May 31
What do you think is the best way to pass the deep half guard?
Prof. Otavio Sousa
http://www.graciebarraamerica.com/
Prof. Victor Estima
http://www.gbmidlands.com/
Gracie Barra
This is a very reliable set up to get your opponent out of position which gives you an angle that allows for a simple and effective ankle pick with a double leg finish.
Sound Track – Gimme Shelter. The Rolling Stones
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Please watch in 720P HD
This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu.
Watch the video to know how to grip effectively and learn where to grip effectively.
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This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your posture while you roll.
Having a good posture is very energy efficient which means you can train and spar longer and harder. Watch the video to learn the different techniques in Jiu Jitsu where proper posture is very important.
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Subscribe to Our YouTube Channel:
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For More Jiu Jitsu and Grappling TIps Visit:
For BJJ Gis, Rashguards, Belts and More, Visit:
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To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-jitsu training, and offers tips on how to improve your breathing while you roll.
——————————————————————————————–
Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
part 2
royce gracie takes on champion sumo wrestler
Sound Track – Marcelo D2 – Desabafo
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