Yoga para jiu-jítsu
Tag: Yoga
Use Yoga To Develop An Inverted Guard
Yoga and BJJ Master Sebastian Brosche Shows You How To Use Yoga To Go Inverted
Top 5 stretches after BJJ
Check out www.yogaforbjj.net
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
Yoga for BJJ – Free Class Video #2 Hip Opening Stretching Sequence
In this video Sebastian leads you through a simple hip stretching yoga sequence, similar to the kind you can find on the website.
Normally Sebastian demonstrates the video himself, but today averagely flexible Miha Perhavec assumes that role. Please find some space to do the video and report back with results.
Check out https://www.yogaforbjj.net for more!
New videos every week for grapplers that want to optimize the body for BJJ and life!
Train smart – Fight Forever
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Yoga for BJJ, BACK IN CONTROL – 3 poses for Back Pain
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3 Most Common Stretching Mistakes [Yoga for BJJ]
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Learn the three biggest mistakes everyone does in the beginning!
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Yoga for BJJ: Free basic class
A basic class to give the viewer a taste of what the videos look like on our website.
EVERYONE is encouraged to give it a try and experience what their body feels like after just 20 minutes.
The best time to start prolonging and bettering your BJJ experience is TODAY.
https://www.yogaforbjj.net/start-for-free learn how to start for free
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