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Check out the highlights from the UFC 235 press conference on Thursday in Las Vegas featuring Jon Jones, Antony Smith, Tyron Woodley and Kamaru Usman.

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The stars of UFC 235 faced off after their press conference in Las Vegas on Thursday.

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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages

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Lembram da Mayra ne ? Ela que faz todo o treinamento mental para grandes atletas do jiu-jitsu e varios outros esportes. Otima oportunidade para aprendermos, mais um pouco, com ela !!!!

Link para a pagina da Mayra:
http://bit.ly/rotinacampeao

?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
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This is Part II of our interview with American Top Team’s Strength & conditioning coach, Phil Daru. He ran us through 3 base exercises that he uses for his BJJ conditioning program – Ground Control. This program is great because it is made FOR Jiu Jitsu competitors. Phil Daru works with some of the biggest names in combat sports like Gezary Matuda, Dustin Poirier, Junior Dos Santos & many others. What are you waiting for, train like an elite BJJ athlete — https://overtimeathletes.com/bjjgroundcontrol

Check out Phil’s Channel– https://www.youtube.com/user/TheDaruDiet

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? Music By Julian Avila- https://soundcloud.com/julian_avila/tracks

Kevlin Gastelum defeated the former middleweight champion with a Performance of the Night at Fight Night Shanghai in 2017. Next, he faces current champion Robert Whittaker in the main even of UFC 234 on February 9, live on Pay-Per-View.

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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages

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Over 12 years ago at UFC 64 Anderson Silva first captured UFC gold and became middleweight champion, a title he would hold on to for nearly seven years. Silva faces Israel Adesanya in the co-main event of UFC 234.

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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages

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Fast-rising prospect Israel Adesanya faces UFC legend and former middleweight champion Anderson Silva in the co-main event of UFC 234 on February 9, live on Pay-Per-View.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages

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John Baker is a former professional baseball player who spent seven years in the major leagues. John is a blue belt in jiu-jitsu and he is the Mental Skills Coach for the Chicago Cubs.

A large part of John’s work is teaching mindfulness and meditation practices to athletes. He is trained in Mindfulness Based Attention Training (MBAT) and He has also completed the first level of UCLA’s MARC Mindfulness Program.

Subscribe to www.thebjjmentalcoach.com and receive for FREE the audio to download and watch the videos of the “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them.”

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Enjoy the podcast! OSS!

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Most men who love jiu-jitsu, want the women in their life to learn the art, but they have NO CLUE how to teach and as a result they ruin it from the onset! In this short exerpt from the new Women Empowered 2.0 instructional program, Rener discusses the 3 most important teaching tips every man must follow if they’re going to ignite the jiu-jitsu fire in significant others!

Last day to get 15% and have your collection autographed by Rener and Eve Gracie, click here to order: https://secure.gracieacademy.com/categories/dvds/GSD-WE2DVD.html

Follow Mahamed Aly with the links below!

One Way BJJ (English BJJ Channel):
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Mahamed Aly (Portuguese Channel):
https://www.youtube.com/user/Mahamedaly18

Instagram:
https://www.instagram.com/alybjj/

Recently I had 2018 IBJJF World Champ Mahamed Aly out to our gym to train and do some videos.

In this video Mahamed shows a series of slick submission options when you’re having trouble finishing the Armbar from top position.

These submission options not only give you the ability to finish the roll or match. But they also allow you to have greater control and make your opponent super uncomfortable.

The slicer he put me in was awful! And the collar choke he used was no nicer! both of the submissions were brutal!

I like this video because it’s several simple BJJ techniques from a common position.

I think everyone who has done Brazilian Jiujitsu at some point has struggled to finish an Armbar.

And make sure to stick around for the end as Mahamed and I share a few thoughts about training and developing a deeper more complex Brazilian Jiu-jitsu game.

Hope you enjoy the video!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Em aquecimento executado em Seul, na Coreia do Sul, Werdum mostrou como prefere ganhar a esgrima do adversário, sem se expor, e ter maior vantagem em pé.

Veja em detalhes no http://www.graciemag.com/#pt-br !