Do I set New Years resolutions? This is the question I got recently.
I originally answered this question on my email list. And the big idea that I shared was about how I break down goals.
Here’s what I mean. . .
For me, I tend to be a little bit hyper and all over the place. If you’ve watch the videos sometimes I have a tendency to speak quickly and all over the place.
This energy is great. But sometimes it causes me to lose sight of my goals.
But back in 2016. I thought about all the things I’m good at in my life. Like weight training, Brazilian jiu-jitsu the gym business, teaching, etc. And when I thought about them. I realized that they were all things that I did everyday.
So when 2016 New Years rolled around. I set my goals and then started to look at daily things I could do to make those goals happen.
While I certainly didn’t hit every goal. I hit more goals than I had ever hit before.
And I’m sure if you talked to my business partner Joe. He’d tell you that there was a change in me around this time. I became much more focused and better at completing projects we had for the business.
So while I don’t have everything figured out. I have found a huge value in focusing on simple daily tasks / daily rituals to make the big goals happen.
I wanted to share, and I hope it’s useful for you.
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