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O atleta Alexandre Vieira da Brazilian Top Team (BTT) no Rio de Janeiro, aluno do Murilo Bustamante, mostra 3 opções de finalização em que você laça a cabeça do adversário e entra embaixo dele, seja na meia guarda, ou girando-o por cima de você. Assista a esta vídeo-aula e enriqueça seu arsenal de finalizações!

This week Master Ricardo Cavalcanti answers one more viewer question about Attacks from side control. Including Americana, Omoplata, Triangle, and Armbar.

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Faixa-preta da Ryan Gracie Jiu-Jitsu e atleta do Bellator, Talita “Treta” Nogueira explica como contra-atacar a defesa do armlock com outro armlock.

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Here’s a way to get a fast submission from the 50/50 position. I like to quickly sweep or submit when in the 50/50, and this is one way you can end the match fast.

What do you like to do when in the 50/50 position? Let me know in the comments!

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0:11 Securing the Position
2:25 Arm Bar
3:20 Shoulder Lock
4:20 Choke

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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

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Advanced Kimura Attack from Half Guard Top by Leandro Lo.
If you would like to learn more from Leandro Lo check out “The Lo Guard & Matrix Passing” – by Leandro Lo

There are many variation to the armbar from the mount. Here is a basic variation with several very important details. Be sure to review the details a few time to make sure your opponent has no escape.

Once you’ve learned the key details to this move it’s time to turn this technique into a speed drill. Slowly pick up the pace faster and faster till you can hit this move in an instant.

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When attempting an armbar be ready for your opponent to lock his hands in several possible way to prevent the finish. Here are a few of my favourite was to split his grip.

Na aula de hoje, o jovem faixa-preta Tanner Rice (Rice Brothers) mostra como fisgar o braço do passador no armlock. / On today’s class, young talent Tanner Rice (Rice Brothers) teach how to catch the arm of the opponent as he tries to pass guard.

Na aula de hoje, o faixa-preta AJ Sousa (BJJ Center) dá duas dicas para você anular a guarda De La Riva

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Professor Gustavo Gasperin shows a nice transition to armbar off spider guard sweep.

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Professor Gustavo Gasperin showing our move of the week at Fabricio Werdum’s gym.