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Follow Mahamed Aly with the links below!
One Way BJJ (English BJJ Channel):
https://www.youtube.com/channel/UCmsP…
Mahamed Aly (Portuguese Channel):
https://www.youtube.com/user/Mahameda…
Instagram:
https://www.instagram.com/alybjj/
Recently I had 2018 IBJJF World Champ Mahamed Aly out to our gym to train and do some videos.
In this video I take you guys along with me while I meet and train with Mahamed.
It starts off with me picking him up from the airport and finishes up with him rolling with me and the students at my gym Derby City MMA in Louisville, KY.
During our roll all I can say is. . . man. . . he’s fast! Especially considering he’s like 230lbs.
The Brazilian Jiujitsu techniques and ideas he shared were great. And if you ever get a chance to train with Mahamed you should definitely do so.
You’ll also see me teaching a bit as well as just some clips added in during the day.
This is a little different than the normal style Brazilian Jiujitsu videos I put out. But I hope you enjoy it.
Talk to you next time!
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
This video is based off of one of my recent Instagram posts which was inspired by my experiences in my own life. Both on the mat and off the mat.
I can’t tell you how many times in Brazilian Jiu-jitsu, Wrestling or in other aspects of my life where this message rang true.
I believe this is the way it is for most of us. We’re our own biggest enemy.
There’s so much brilliance inside of us but we can only realize it when we get out of our own way and make it happen.
Here’s the original post:
There’s a special moment of relief at the end of a training session or competition.
As your coach gathers everyone together for one last huddle to finish class, or the ref raises the hand of the victor.
You realize. . . the struggle is over. You did what you set out to do and the white flag of your enemy has been raised.
But the enemy is not your opponent at the competition or your training partners. . . It’s yourself.
A battle had been waged and won that day, an internal siege had been lifted. As the army of your own anxiety, harsh judgments and laziness was beaten back.
Defeated were the thoughts of skipping training, sitting out another round or avoiding the upcoming competition because deep down you were afraid you’re not good enough.
Regardless of the outcome of that days training or competition. What matters is you conquered yourself.
And tomorrow the forces of your own shadow will reappear. As they do everyday. Ready for another battle and looking for a weakness in you.
But where there is a shadow there is a light.
And that light comes from the strength, intelligence and intensity inside you.
Embrace the suck, take joy in these daily battles, whether on or off the mat.
Because everyday you choose to follow your heart and take action is a day the enemy inside you becomes a little weaker, your light a little bigger. . . your shadow a little smaller.
I hope you guys enjoy the video!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
BJJ Basics: Closed Guard Arm Drag to Back
Standing Arm Drag to Back Take
BJJ Basics: Butterfly Guard – Hook Sweep
Check it out my new Instructional Video, all about the most important part of Jiu-Jitsu – The Fundamentals: Foundations Of Brazilian Jiu-Jitsu by Bernardo Faria:
Foundations of Brazilian Jiu Jitsu by Bernardo Faria
The Main Thing I did In My Competition Career (Tip For BJJ Competitors)
44
Some advice for anyone looking to do their first #jiujitsu tournament…
1) Don’t worry about cutting weight
2) Don’t change your diet weeks before the tournament
3) Do a good warmup before your first match
4) Be open minded with your game plan
5) Focus on leaning
6) Have fun!!!!
If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.
Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.
Recent Breakdowns
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY
Dear White Belts: https://youtu.be/9k7mbmXyzX0
Advice for “Older” BJJ Players: https://youtu.be/sbnep_jZCfQ
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg
Grip Philosophy: https://youtu.be/A6OWE48qew8
FOLLOW ME on Social Media:
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This was a match between Dante Leon and Fernando Cabrea at 2017 Worlds as brown belts.
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Support my work at –
https://www.patreon.com/AyrshireGrappler
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BJJ Match Study: Rafael Mendes vs Ichitaro Tsukada
Event: Rickson Cup
Location: Chiba Port Arena 10
Date: July 2016
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Original Source Footage #1 –
Rafael Mendes vs Ichitaro Tsukada / Rickson Gracie CUP 2016 Open class Final
Uploaded by 橋本欽也 (Jiu Jitsu Priest)
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Original Source Footage #2 –
RAFAEL MENDES | 2016 RICKSON CUP HIGHLIGHT
Uploaded by ART OF JIU JITSU ACADEMY
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Original Source Footage #3 –
ART OF JIU JITSU ACADEMY
Instagram – @artofjiujitsu
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Song #1 – Afu-Ra – Defeat (HD) | Official Video
Uploaded by RhymesVidz –
https://youtu.be/VB-mom-wkRY
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Song #2 – Amerigo Gazaway – Stakes Is High (Fela Soul)
Uploaded by Gummy Soul –
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Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com
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Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f
Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9
Follow FloGrappling
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The knee shield or z-guard can be very difficult to deal with… Here’s a breakdown of my go-to half guard pass on top in the knee shield.
If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.
Recent Breakdowns
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY
Dear White Belts: https://youtu.be/9k7mbmXyzX0
Advice for “Older” BJJ Players: https://youtu.be/sbnep_jZCfQ
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg
Grip Philosophy: https://youtu.be/A6OWE48qew8
FOLLOW ME on Social Media:
Facebook: https://www.facebook.com/grossijiujitsu
Instagram: https://www.instagram.com/grossijiujitsu
Twitter: https://twitter.com/SteveOGrossi
Snapchat: https://www.snapchat.com/add/stevengrossi
Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.