Do you ever blank out while training or worse at a tournament. You lock up and then totally forget what to do next?

If this is something you deal with then check out this list of things you can focus on while training and also when off the mats.

Let me know in the comments if there are some other ideas that could be helpful!

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Today, we will be exploring one of the classic attack sequences from the closed guard. It starts with the hip bump sweep, then switches into two different attacks based on the opponent’s reaction.

It’s been around for longer than I’ve been training. In fact, I learned when I was a white belt. But since then, I have made some small adjustments through years of exploration, teaching, and learning.

Check out the details for each technique, and use them if you wish.
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#BJJ #closedguard #attackseries

In this video we discuss concepts and startegies of breaking posture and getting to the high guard.