Recently I was asked what it means to survive as a White Belt in BJJ. The question comes from a new White Belt who hears “you need to survive” all the time in his Brazilian Jiu-jitsu classes.

So I answer the question and talk about the idea of surviving during practice with skill and technique but also surviving through the rough part of learning a new skill.

Learning a new skill is tough, it’s never easy, and I explain 1 of the mental road blocks that happens with people and how to work through it.

Hope the ideas in the video are helpful!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In today’s video I show a simple half guard top position I’ve been working on to slow things down with guard passing in BJJ, especially No Gi.

If you’ve watched any of my stuff in the last year or so you’ve probably heard me complain about being older. I’m not old by normal standards but by athletic standards I am. I also have some super tough young Purple, Brown and Black Belts that give me all I can handle.

So, to slow down the speed with the passing on top I’ve been focused on a specific position a lot. It’s very similar to a position I’ve used in Brazilian Jiu-jitsu for years and shown on the channel. But in the video, I show some specific adjustments I’ve been working in to stay tighter, add more pressure and slow my opponents down.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Recently I’ve received a lot of questions from new coaches who are moving into the new phase of their BJJ which requires them to coach and teach others. So with that, I figured I’d do some videos specifically for coaches in Brazilian Jiu-jitsu.

Today’s video is answering the question I’ve received from new coaches who are curious if there is any 1 mistake that I see new coaches make in BJJ.

So in the video I address the most common mistake I see coaches make in BJJ (new or otherwise).

Hopefully after the video you’ll worry less about being impressive and more focused on being effective to the students.

Hope the video helps you!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In today’s video I finally answer a question that I’ve been asked tons of times over the years. And that question is about how to do BJJ if you have a rib injury. I never had a good answer for rib injuries because it’s not something I had much experience with as a coach or an athlete.

Well, over the past 2 years 1 of my Black Belts experienced an issue with a rib injury. And, he found away to work around it using 2 methods which I talk about in the video. And, surprisingly, after it was all said and done, he’s actually far better at Jiu-jitsu than he was before.

So, if you’re dealing with a rib injury then I hope this video is useful to you!
-Chewy

P.S Here’s the padding he wears under his rashguard.

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.