In this video, Anton demonstrates a few duck under variations and we discuss the importance of not getting caught by your opponent’s underhook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Intro
0:26 Duck Under Explanation
2:10 Don’t Get Your Arm Stuck!
3:10 Finish With The Lift
5:10 Outside Vs Inside Control
6:45 Don’t Get Hooked!
9:00 Thanks For Watching!

Wrist CARs (Controlled Articular Rotations) are joint circles used to improve the capacity that you wrist can move in. This technique can help in reducing stiffness and pain, while improving range of motion in the wrist joint.

Its a very useful warm-up as well.

Complete 5 repetitions per side.

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***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

Offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting

This video my friend Vlad Koulikov contributed this amazing instructional on the “rolling kneebar” that is seen in the sport of Sambo. I believe many have forgotten this dynamic technique and I’m very happy and honored that Vlad showed his details just for all of you! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Check out these links for more Vlad Koulikov!!!….

https://sambofusion.com​
https://bjjfanatics.com/products/samb…​
https://elledu.com/courses/vladislav-…​

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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https://www.brandonmc.ninja

How to do an Anaconda Choke – 10th Planet Jiu Jitsu Decatur

This video I narrate a few wrestling matches that Trent Munoz had this past weekend at the Elite 12 in Bakersfield, CA. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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1 Minute Jiu Jitsu Hack – Rear Naked Choke (10th Planet Jiu Jitsu)

10th Planet Black Belt Brandon Mccaghren
#shorts

The North-South Kimura is one of the most powerful and common Submissions in BJJ.

And, escaping it can be very difficult.

Here, Erkan and I demonstrate on elf the most powerful ways to escape this position and submission.

If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.

You can also find me at:

My Website: https://www.roymarshjiujitsu.com/

My School: http://www.gracieschwarzwald.com/

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My Instagram: https://www.instagram.com/roymarshjiujitsu

I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com

What do you think, is Jiu-Jitsu a martial art, or is it a martial science? Could it be both? Or do you think it is something different?

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What’s up guys! In this TMG Clips video, we go over how to counter the guillotine with a simple shoulderlock. The full video will be in the link below, enjoy!

Full Video: https://www.youtube.com/watch?v=9-B938Bjblk

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

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Music from https://filmmusic.io
“Scattershot” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Music from https://filmmusic.io
“Movement Proposition” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Music from https://filmmusic.io
“Firebrand” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

What’s up guys! In this TMG Clips video, we go over how to hit a wristlock from an armbar. The full video will be in the description below, enjoy!

Full Video:

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!