WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

Want to have an official Kama shirt! Take a look at our Teespring store!

– https://teespring.com/stores/kama-jiu-jitsu-teespring –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –
Try these great premium belts and Gis from KAATARO! Strong and great looking!
– https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431 –

Or just need some general items? Purchasing from these links will help us out!
Jiu-Jitsu Gis – http://amzn.to/2CVDdxl
Finger Tape – https://amzn.to/2zJjdOG
Athletic Tape -https://amzn.to/2HCYi4l
Rash Guard Shirt – https://amzn.to/2ZHlRD6
Water Bottle – https://amzn.to/2ZGiDMl
Gym Bag – https://amzn.to/2Ldl6Kc

GEAR USED FOR THE VIDEOS:
Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
Tascam Lav Mic Recorder – https://amzn.to/2Lf619y
Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt
Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu
Sony FDR-X3000R https://amzn.to/2LSMZoL
Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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Why is this blank?!

Aside from a really cool attack, pass and backtake sequence in this video, there is also a giveaway for Toehold® Hand Made Flip Flops. These are seriously stylish, amazingly constructed flip flops like nothing else in the game. To be entered for the giveaway, do the following:

1. Like this video and subscribe to this channel as well as Toehold® Custom Flip Flops channel – https://tinyurl.com/wq4awfn
2. Follow @knight_jiu_jitsu_ and @toe_hold on Instagram
3. Tag at least 2 people in the comments. That’s it! Level up your flip flop game today.

•
It is important to have good leg attacks to combine with your guard passing, and the toehold from standing open guard is an extremely useful tool. This video shows the use of the toehold, how to secure it and a way you can threaten it in order to take the back in a really sneaky way. I hope you like it!
•
If you want 10 FREE VIDEOS available only in my upcoming digital seminar, visit here. The course drops soon so don’t miss out! https://tinyurl.com/tx4tyvg
•
Filmed on location at Fit-to-Fight in Charlotte, NC
•
T-Shirt Available Here: https://teespring.com/fighty-stuff-retro?pid=46&cid=2745
•
NorthSouth Jiu-Jitsu Spats and Apparel Here: https://www.northsouthjiujitsu.com/
•
The Jiu-Jitsu Deep Dive Digital Seminar I have coming with the @budobrothers is going to be pretty incredible. Make sure to check out that link above.
•
Don’t forget I have exclusive class instruction available at Patreon.com/KnightJiuJitsu
•
Follow me on Instagram @knight_jiu_jitsu_
•
Follow me on DTube: https://d.tube/#!/c/knightbjj
•
Follow me on Steemit: https://steempeak.com/@knightbjj

Veja a defesa da guarda de lapela que o faixa preta Caio Gonçalves da Gracie Barra de Osasco em São Paulo, mostra nesse vídeo.

Caio Gonçalves no Instagram
http://www.instagram.com/cario.rg/

Gracie Barra Osasco no Instagram
http://www.instagram.com/graciebarraosasco/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

I almost never use Outside Ashi, or DOA, anymore. Unless I’ve already got the bite on the heel. Check this out and let me know if this helps your heel hook game a little bit.
LEG LOCKS – Reaping Outside Heel Hook from Arm Drag – 10th Planet Jiu Jitsu

This is just a small clip from my Leg Lock course.

If you’d like to pick up the entire Leg Lock module, it’s here and it’s only $39 https://bmac.mykajabi.com/offers/AopZcoYB/checkout

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown setting up the crucifix in side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

There are numerous factors that can attribute to injuries. The Americana submission rotates the shoulder into end-range external rotation which stresses the joint, muscles, and even bone.

Important things to work on are shoulder mobility and strength.
These are a few of the factors to help with injury-prevention and protecting the shoulder. This series of exercises are great for mobility and prime the musculature around the shoulder as well as assist with strength.

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I show an X Guard sweep that I just learned from my student Royer Patton. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

Want to have an official Kama shirt! Take a look at our Teespring store!

– https://teespring.com/stores/kama-jiu-jitsu-teespring –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –
Try these great premium belts and Gis from KAATARO! Strong and great looking!
– https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431 –

Or just need some general items? Purchasing from these links will help us out!
Jiu-Jitsu Gis – http://amzn.to/2CVDdxl
Finger Tape – https://amzn.to/2zJjdOG
Athletic Tape -https://amzn.to/2HCYi4l
Rash Guard Shirt – https://amzn.to/2ZHlRD6
Water Bottle – https://amzn.to/2ZGiDMl
Gym Bag – https://amzn.to/2Ldl6Kc

GEAR USED FOR THE VIDEOS:
Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
Tascam Lav Mic Recorder – https://amzn.to/2Lf619y
Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt
Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu
Sony FDR-X3000R https://amzn.to/2LSMZoL
Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Why is this blank?!

This is a small clip from my free series on how to stop getting crushed from the bottom positions in Jiu Jitsu. As a beginner, or often even intermediate, level player you’re gonna find this piece of advice to be absolutely crucial.

If you’d like to see this entire 4 video course, it’s totally free. Just head over to www.nogihelper.com and enter your email

As always, y’all feel free to hit me with questions or comments below and I’ll do my best to help however I can.

Brandon Mccaghren of 10th Planet Jiu Jitsu in Decatur Alabama.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Conheça o melhor protetor bucal do mercado. Protetores bucais de alta performance da DIOSPORT. Ganhe 20% de desconto dizendo que conheceu a Diosport através do BJJCLUB.

O Dr. Luis Yavich explica:

O DioSport para lutadores é a junção entre a tecnologia de absorção de impacto com o reposicionamento funcional da mandíbula que permite a otimização do rendimento esportivo.

Como funciona?

Sabemos que na hora do esforço, especialmente na hora da explosão muscular ou de movimentos bruscos, apertamos os dentes para ter maior estabilidade. Entretanto, se a mandíbula não estiver corretamente alinhada, todos os músculos mastigadores e os demais músculos que conformam as cadeias cérvico-escapulares, farão com que a atividade esportiva não seja praticada com a devida eficiência. Além disso, quando esbilizamos a mandíbula, conseguimos melhorar as vias aéreas e geramos uma quantidade suplementar de oxigênio.

Diosport no Instagram
http://www.instagram.com/diosport_brasil/

Dr. Luis Yavich no Instagram
http://www.instagram.com/luisyavich/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

https://www.kennethbrownbjj.com

In this video, you’ll see the four different grip configurations for the cross choke from closed guard, the cross choke from the kneecut position, the cross choke from the overhook, two baseball bat choke variations from half guard, and two baseball bat choke variations from knee on belly.

Subscribe to @Kenneth Brown for more content.

For discounts on gear, feel free to use the code (F2WBRO) at: https://www.revgear.com/

Subscribe to my email newsletter for daily conceptional lessons on the art at: https://jiujitsuimmersion.gr8.com/

Discover more small tweaks to the game at: https://www.kennethbrownbjj.com/micro-adjustments

And if you’re in the Maryland area, feel free to visit me at: https://www.2ndgearbjj.com

#bjj #crosschoke #demonstrations

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

Want to have an official Kama shirt! Take a look at our Teespring store!

– https://teespring.com/stores/kama-jiu-jitsu-teespring –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –
Try these great premium belts and Gis from KAATARO! Strong and great looking!
– https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431 –

Or just need some general items? Purchasing from these links will help us out!
Jiu-Jitsu Gis – http://amzn.to/2CVDdxl
Finger Tape – https://amzn.to/2zJjdOG
Athletic Tape -https://amzn.to/2HCYi4l
Rash Guard Shirt – https://amzn.to/2ZHlRD6
Water Bottle – https://amzn.to/2ZGiDMl
Gym Bag – https://amzn.to/2Ldl6Kc

GEAR USED FOR THE VIDEOS:
Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
Tascam Lav Mic Recorder – https://amzn.to/2Lf619y
Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt
Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu
Sony FDR-X3000R https://amzn.to/2LSMZoL
Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Declan –