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While teaching an Instructor Certification Course we took a little tangent to explore this knee bar I have been hitting in training from a side control escape sequence. The reason I call this escape sequence “superior” isn’t that it is better than anyone else’s, but just that it is better than simply settling for replacing the guard as the primary option. It can also not only gain you the top position in many cases, but can lead to submission opportunities like this knee bar see here.
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Technical mount is a kneeling mount variation of the mount that is potentially more dangerous than standard mount as your opponent has closer access to take your back and you have less defenses. Depending on his posture and energy, your survival and escape strategies have to be appropriate in order to be effective and efficient.
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These are the best escapes I have come across and use frequently over the years. Nothing is perfect, but I haven’t seen anything that keeps you safer and gets you out more efficiently and faster than these four options. Each option is contingent on what space the top opponent is allowing you to have.
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I hope you like these and get some usefulness out of them. Let me know in the comments if you have a goto escape not included here. Thank you as always for watching!
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Here is a nice BJJ warm up drill to help sharpen your transitions.
From bottom mount to top mount.
Elbow escape ⮕ clearing cross face ⮕ half-guard sweep ⮕ leg weave/side smash ⮕ dope mount.

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When deciding what I think are the most important escapes that people should learn early on in their training, I considered things positionally. The big 4 positions you’ll spend the most time in are mount, side control, guard and back mount. Being on the losing end of these sucks. Learning how to escape these positions is one of the most useful ways to spend your training time.

In this video, I show what I consider to be the most useful and helpful escapes from these positions.

• Upa Escape from Mount
• Elbow Escape from Mount
• Guard Replacement from Side Control
• Back Mount Escape
• Knee Cut Guard Pass

I hope this video is helpful. Let me know your thoughts in the comments. Thank you all for watching!

Most people at blue belt and above rely heavily on the elbow escape to escape the mount position. The majority only bump so they can make space, get to their side and perform the elbow escape. I used to suck at the bridge until I took my first seminar with Rickson Gracie. Some other details I picked up from Ryron Gracie on how to set it up properly and now it is my go to escape from the mount. The trap and roll puts you on top of the fight.Be on top if you can. Use the hip escape (shrimp crawl/elbow escape) to set up your trap and roll.

What you’re doing is probably correct, with just one major problem!

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(Re-Upload) Escaping the mount is one of the most important skills and one of the most difficult things to in Grappling.

You should first learn how to be comfortable and safe when someone is mounted on you before you focus on escaping.

But, once you have some level of competence in bad positions, a good time to escape is when your opponent is transitioning to from one position to another.

In this scenario, we work on using the Upa as he mounts and not after he has settled into the position.

Because he has us in a tight hold, he tends to become over-confident and not realize he has limited his base, making it possible to trap and roll him when he is focused on going to mount.
This is one of my favorite ways to escape.

Check out my school’s page (www.gracieschwarzwald.com) and find me on facebook and instagram under that name as well

https://www.youtube.com/watch?v=XgLWpePOuF0

Escaping the mount is one of the most important skills and one of the most difficult things to in Grappling.

You should first learn how to be comfortable and safe when someone is mounted on you before you focus on escaping.

But, once you have some level of competence in bad positions, a good time to escape is when your opponent is transitioning to from one position to another.

In this scenario, we work on using the Upa as he mounts and not after he has settled into the position.

Because he has us in a tight hold, he tends to become over-confident and not realize he has limited his base, making it possible to trap and roll him when he is focused on going to mount.
This is one of my favorite ways to escape.

Check out my school’s page (www.gracieschwarzwald.com) and find me on facebook and instagram under that name as well

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http://teachmegrappling.com This video demonstrates the back door escape with punches being thrown so you can understand how punches make escapes easier. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! ?

http://teachmegrappling.com This video demonstrates a couple of my students (Kevin Weber and Eddie Diaz) working on a mount escape. When you can’t hip escape or bridge well, you need other options… this is what works for Kevin and maybe it can help you too! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com

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LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course

DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting

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This video shows you an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents. Download his instructional on our free app at https://www.grapplearts.com/masterapp or get it in streaming or DVD format at https://www.grapplearts.com/bigstrong2