How to Pass Rubberguard and the Lockdown
Tag: no-gi
Bernardo Faria vs Tarcisio Jardim – Worlds No-Gi 2012
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Dean Lister Neck Crank From Side Control
Dean Lister Shows A Nasty Neck Crank From Side Control.
CLIP – Kit Dale's Guard Passing Masterclass
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11 Solo BJJ Drills W/ Stability Ball (Guard Passing And Hips)
Solo BJJ drills are no replacement for the real thing. But solo BJJ drills can be a great way to get some movement in when a partner is not available. Maybe when you’re at home or unable to roll.
In this video I share 11 solo BJJ drills you can do on a stability ball that will help build your guard passing game and hip movement.
You can also turn this into a solid stability ball workout by performing each drill for 45 seconds to 1 minute and moving through each drill without rest. Then take a couple of minutes and then repeat if able.
I’m a big fan of movement so these drills are great for that.
I hope these drills help you with your BJJ and maybe sparks some ideas of your own!
Thanks!
-Chewy
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Half Guard Kimura Series – As Seen on EBI 5 (Lachlan Giles)
No Gi Sit-Up Sweep & Guard Retention Drill ~ Cobrinha BJJ & Fitness Alliance Los Angeles
This week Cobrinha shows a sit-up sweep guard retention drill for no-gi. To see full video and to get access to full library of instructional videos go to cobrinhaonline.com
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Closed Guard Sweep (Part 8) – Brazilian Jiu Jitsu with Calasans Camargo
The IBJJF and ADCC World Champion Claudio Calasans shows a transition from closed guard to sweep. Subscribe and follow us on this Brazilian Jiu Jitsu Serie.
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How To Do The Ezekiel Choke In No-Gi | Daniel Franja | BJJ Instructional
Daniel Franja is a black belt under former world champion Joao Roque in Brasilia. Here he is showing another finish he likes to do from the mount in no-gi.
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Mount escapes to leglocks – Reilly Bodycomb
Reilly put together quite a treat for Panda Nation: 9 minutes of instruction on transitioning from your mount escape into a leg attack.
Brazilian Jiu Jitsu Seminar – Calasans na Academia Ivan Ribeiro
Este foi o seminário que ministrei a convite do Sensei Ivan Ribeiro na ADC CTA, foi um grande aprendizado para todos e em especial para mim que sempre aprendo com alunos e outros atletas. Oss.
Heel Hook from Knee Reap – Understanding Jiu Jitsu Injuries -10th Planet Jiu Jitsu Decatur
This week we look at the heel hook submission, a very effective and dangerous foot lock. Dr. Michael Cantrell explains why it is so dangerous and how the positioning can change the damage caused.
Dr. Michael Cantrell is a Sports Medicine and Orthopedic Surgeon in Huntsville, AL.
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Aprenda como passar a guarda sem kimono com um faixa-preta campeão brasileiro
O faixa-preta André Ushirobira ensina uma passagem de guarda sem kimono para você surpreender nos treinos de Jiu-Jitsu. Aprenda com nosso GMI 4 ou 5 detalhes fundamentais para surpreender os guardeiros.
The 'Ultimate BJJ Back Attacks': Wings of Victory / Chokes & More!
Ninjas, in this video I bust out a series of gnarly little chokes and arm-bars galore! This little experiment I call, “The Ultimate Back Attack”! Play around with these moves and make whatever adjustments you need to compliment your body size / flexibility, etc. I show a few variations on the choke that work well if you have shorter limbs. Yes, some of these moves do require decent flexibility, but you don’t need to be a yoga master either! Remember, flexibility comes from a daily, disciplined stretching routine. I am more flexible in my mid 40’s than when I was in my early 20’s! Why, because now I stretch every chance I get. I rarely sit in chairs anymore as I would rather be on the floor stretching. Make it a part of your training,not just something you do 5 minutes before you roll. Good Luck and as always, Happy Training!
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