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In today’s Q&A I answer a question from a newer BJJ Purple Belt who says he feels like a phony. He says that when he was a White Belt the Purple Belts in his gym were absolute monsters, and he doesn’t feel like he’s a monster. He feels like he’s no where near their skill.
In this video I share some ideas on this common imposter syndrome thing. I also share why in the case of the person asking today’s question, your view of a belt from the ideas of a newbie can skew the reality of the situation.
I know this from experience as a Brazilian Jiu-jitsu practitioner myself and as a coach who’s had numerous students say the same thing.
Whether you’re struggling with imposter syndrome because of a new belt or something else, then I hope the video is useful to you.
Hope you enjoy the video. Thanks for watching.
-Chewy
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Intro/Outtro Music : https://bknapp.bandcamp.com
If youโd ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Today’s Q&A video is from a brand-new White Belt who gasses out too fast during BJJ training and wants to improve his cardio. Now his request is for options other than just the obvious, roll more solution.
So in this video I share 2 ideas that will help improve your cardio or “gas tank” for Brazilian Jiu-jitsu. I’ve kept the tips as simple as possible. Doesn’t mean they’re easy, but if you act on the 2 suggestions I give in the video I guarantee you’ll be able to roll longer and have more energy for BJJ training.
I say this from my experience and also the experience of many of my students.
If you’re struggling to roll in your gym and want to give your BJJ stamina a boost then I hope the video helps.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If youโd ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.