HL @f2wbjj Champion @luizamonteirobjj.
#AndNew #Choke #SubOnly
@atosjiujitsuhq
Images by @flograppling
The Best Jiu-Jitsu Search Engine in the World
The Power of a Notebook 📝
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Coming up in Jiu-Jitsu, I never had a Black Belt instructor in my state that I could learn from on a regular basis. It was just my father & I on our own in Oklahoma City. We fully immersed ourselves into being the best students of Jiu-Jitsu as possible, because every single technique or opportunity to train with someone who had more experience than us, came with a big sacrifice.
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As a hungry teenager climbing through the ranks, I always kept a notebook. I wrote down my goals, what to focus on in my training, all the techniques I learned, the techniques I taught, moves I saw in videos or tournaments, & all my questions to ask a Black Belt the next opportunity I had. Doing this helped me progress even faster than those who had Black Belt instructors on a daily basis. Every day of training had a purpose, I never let an opportunity slip to ask a question, & I could remember everything I learned because of all the mental reps I got by reading my notebooks.
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All the systems I use today at the highest levels of competition & teach around the world were born inside my notebooks. I had dozens of Jiu-Jitsu notebooks. This one is from 2002-2003. You can see my focuses, technical notes, Judo notes, notes from a trip to Brazil, & even my father’s hand writing from a private lesson that we shared.
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As a new week of training & working towards your goals begins tomorrow, I encourage you to write down what you plan to focus on everyday. GATHER as much data as you can, ORGANIZE your thoughts, & SEE yourself moving closer to your short term & long term goals. The only thing better than training, is TRAINING WITH A CLEAR PURPOSE. Let’s go!!! 💪🏼🥋🥇
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PS – You can apply this on any pursuit 🔑
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#WriteItDown #Notebook #Power #Focused #Organized #Visualize #Goals #Purpose
I truly can’t fathom this. Many asked me what I’d do. I’d use Jiu-Jitsu and pin him to show him how helpless he truly is and he’s only breathing because I allow it. I’d certainly use BJJ in this situation. 💔
Acredito que as pessoas pecam por não se aprofundarem no conhecimento. O conhecimento esta nos detalhes! A gente esta sempre procurando a próxima coisa pra melhorar e esquecemos de nos aprofundar no conhecimento que nos é passado. Quando percebemos que uma pessoa que chega longe é a pessoa que se aprofunda no conhecimento específico.
Caso queira encontrar o livro, segue o link: https://mahamedaly.com.br/faixapreta
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020
Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST
You don’t have to be a kid to enjoy Halloween.
You just have to have a liking for candy.
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🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲
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Você não precisa ser uma criança para aproveitar o Halloween.
Você precisa gostar de doces.
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#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #renzogracie #nyc #ny
rickson.academy #jiujitsu #oldschool #tradition #respect #heliogracie #selfdefense #jiujitsusempre #jiujitsunaveia #jiujitsulife #ricksongracieshop #jiujitsujourney #muchlove #jiujitsulifestyle #jiujitsuforeveryone
Next level🗡 #RibeiroStrong #ISWT🗡 @stevecotterikff
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Day 5 of 22- 22 pushups each day for 22 days to support Veteran’s Suicide awareness. If you are nominated and accept, you start the next day, and nominate a new person each day to increase awareness about http://www.support22project.org. Today I nominate my beastly friend @ikffken
@graciemag asks: – Renzo What will you miss when you return to United States?
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Me – I gonna miss the memory I never had. Wallid just disappeared. He is like @whereiswallymagazine
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@gallerrapp asks: what about your shoes?
Me – it’s a solid stamen that my wife is dangerous. When I asked her how much the shoe cost, she told me $300.
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#rj #brazil #italian #shoe #gracie #magazine #inspiration #motivation #lifestyle #jiujitsu #bjj #nyc #renzogracie
⚠️🔥 Last Day – 50% OFF 🔥⚠️
Today is the last day to enjoy the super promotion of 50% OFF at the new course of master Royler Gracie. It is your chance to learn the techniques that made him a champion for over 15 years. Enroll now at gallerr.com/royler
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#roylergracie #renzogracie #bjj #champion #ibjjf #adcc #selfdefense #graciefamily #legacy
Fiz esse video pra falar sobre uma coisa que as pessoas tem perguntado bastante. O jiu jitsu virou comercio? O Mahamed ta vendendo faixa? Na realidade eu vejo muita ignorancia na mente das pessoas. Não é porque você treina ha 25 anos que você sabe mais do que alguem que treina ha 10. O conhecimento do jiu-jitsu não acontece dessa forma!!!
Se quiser conferir o meu livro, segue o link:
https://mahamedaly.com.br/faixapreta
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020
Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST