@rayrongracie
Visuals from Indianopolis
By @AllenAlcantara
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@gallerrapp
@fujisportsus
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#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #renzogracie #mma #ny #nyc
The Best Jiu-Jitsu Search Engine in the World
@rayrongracie
Visuals from Indianopolis
By @AllenAlcantara
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@gallerrapp
@fujisportsus
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#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #renzogracie #mma #ny #nyc
5×5 min pad rounds.
Lots of you ask about my debut with @onechampionship. Fact is my body is pretty destroyed. Last year when I started my camp I immediately tore my bicep. My body lately cannot seem to stay well for an extended period of time, there is a lot of wear and tear on me. I been competing for close to 20 years. To fight I must stay healthy, and at the moment that seems to be hard.
My injuries are below.
1. Torn acl meniscus and lcl right leg.
2. Meniscus left leg.
3. Torn left bicep
4. Torn rotator cuff left shoulder
5. Torn labrum right shoulder
6. Broken left hand
7. Broken left foot with torn ligaments.
8. 3 broken noses
9. 4 concussions
10. Torn hamstring
11. Pin surgically inserted in toe due to severe break.
12. Slipped disk lower back
When my son learned to write in Portuguese the first thing he wrote was a letter to his mom.. It end up like this.. “ Mom thank God I look like you, imagine if I was my fathers face 🤣🤣 I have to agree with him 🤷🏻♂️🤷🏻♂️🤣 God is a fair soul 🤷🏻♂️🤷🏻♂️🤷🏻♂️🤣🤣🤣❤️
🇺🇸🇺🇸🇧🇷🇧🇷 Quando meu filho aprendeu a escrever em português a primeira coisa que ele escreveu foi uma carta para a mãe dele .. Terminava assim .. “Mãe graças a Deus eu me pareço com você, imagina se eu fosse a cara do meu pai 🤣🤣
Não posso mentir concordo com ele 🤣🤣🤣 Deus é justo 🤷🏻♂️🤷🏻♂️🤣
rickson.academy #keeptraining #keeplearning #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #jiujitsupravida #jiujitsujourney #jiujitsunvisiblepower #selfdefense #jiujitsusempre #jiujitsuforeveryone #jiujitsufamily #jiujitsumotivation #jiujitsutimes #jiujitsulover #jiujitsubodymindspirit #bebrave #bekindalways #keephealthy #keeppushingyourself #respectyourtrainingpartners
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In this video, learn the realities of getting into a real street fight (like Jose Campuzano did), and what to do (and not do) if you find yourself in one.
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In honor of Memorial Day 🙏🏻
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#brazilianjiujitsu #graciejiujitsu #jiujitsu4life #jiujitsulife #motivation #jiujitsu #jiujitsuforeveryone #jiujitsulifestyle #jiujitsuforlife #martialarts #fitness #training #jiujitsujourney
🔥🔥🔥
Just finished recording my second tutorial DVD with @bjjfanatics.
I’m sooo excited for this one, I went over some top game techniques and concepts that I wish someone had taught me before lol 🙄
But now it’s here for you. Enjoy!!
🔥 Memorial Day Special: 25% off + exclusive t-shirt 🔥
.
Join now http://rickson.academy, the only place on Earth to learn from Master Rickson Gracie and get 25% off at the annual plan + an exclusive t-shirt for FREE (shipping included).
.
Sing up at http://rickson.academy and get access to:
• 30 lessons from the Self.Defense.Unit
• Master Rickson’s philosophy
• All previous 16 live classes
• Ask me anything sessions
• Breathing techniques
• 6 different courses so far
• Rare footage
• And more
.
✅ Guarantee your annual subscription, from $199.99/year to $149.99 for the first year ✅
.
This Special condition is valid until May 31st at 11:59 pm!
.
#bjj #brazilian #Jiujitsu #family #legacy #motivation #inspiration #healthy #life #style #breathe #online #academy #mma