Street-Fu 😂😂😂
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My big brother @rreisfernando share a nice life story during our training session in Miami at @hybridperformancemethod by @steficohen.
I met this “kid” when he was 12. Watching him growing up as a man on and off the weight lifting room is AWESOME!
Today Fernando is 3x Pan American Games Champion & 3x Pan American Championship Champion. Also, He competed at both the 2012 Summer Olympics and the 2016 Rio Games finishing 11th and 5th overall respectively.
When you do something to someone you must do 100% with your heart waiting nothing in exchange. Life pays you back, this is one of the paradox of life that I love: “it’s better to give than to receive, and when you do give, you also will receive with a bigger measure from what you gave”.
I appreciate you a lot Fernando! You’re a great human being. Thanks for sharing that story 🙏🏽. It’s a great to be part of your journey. This is PRICELESS! When someone comes to you and say something like that, it’s PRICELESS 🤍. LIFE IS GREAT!!! 📖.
**watch full vlog: https://atosbjjonline.com/training/andre-galvao-visits-hybrid-performance-by-stefi-cohen-trains-with-olympic-lifter-fernando-reis-in-miami-fl/
7 years ago today!!!
BJJ is BJJ, not a fight. In a fight I wasn’t sure I’d win I’d 100% use my hands, but only because I believe in my BJJ. I was a different beast. I was motivated to fight, trained so hard. I gotta tell you life is easier now, and more rewarding focusing more on my students @pitbullsports @masf_industries . #7years #motivation #bjj #mma #knockout #bellator #healthy #fit #fitness #workout #oldmannow
@atosjiujitsuhq Blue Belt Skills ⚔️🛡. Chase Namba was awarded by @flograppling as the best blue belt match this year at Pan.
Proud of you @chase.n.gold 🔥…✍🏼.
Learn More: www.atosbjjonline.com
“TRAIN SMART. LEARN MORE!”
🎥 **semi final & final.
Our #guerreiro6blades showing his special powers. Certification in Brazil soon!!!!#RJJPride🏹 @stevecotterikff
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This one was 4x20kg. 1 rep only, hard to balance and way harder than the same with 2x40kg DM for info on my zoom kettlebell certifications and classes and I’ll show you all my tricks:-)
Repost from @unfiltered.politics Instant Karma 😂 Just whatever your choice is… Don’t hate, Karma is a Biatch that will come back to bite you in the A** 🤣🤣🤣🤷🏻♂️🤷🏻♂️🤷🏻♂️🤷🏻♂️🤷🏻♂️🤣🤣🤣
🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
Não importa a sua escolha.. Não seja recalcado.. Karma vai morder o teu rabo.. mais rápido do que você pensa 🤣🤣🤣
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#brazilianjiujitsu #mma #fodacy #fodacymindset #judo #fighting #renzogracie #ryangracie #ryangracieteam #ufc #bellator #onefc #onefcmma #futebol #brasil #cachorro #dog #jiujitsu #brazilianjiujitsu #life #confidence #brasil #brazil #usa
Beautiful arm bar finish by my student @rivtyler15 last night.
#bjj #grappling #mma #submission #healthylifestyle
#Repost @flograppling
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Peep this BEAUTIFUL @f2wbjj armbar finish 🔥
#RJJPride🏹 @ribeirojjlasvegas
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We dont hang up medals
we hang up family memories.
#6blades #ribeirojiujitsu #fujisportsus #RJJ25 #daxhino #Lasvegasstrong #daxhinobjj
The only on and off the mat solution for preventing cauliflower ears. The reason I like it is that you don’t need surgery or all the aggressive procedures that people go through when they have issues with their ears.
Just have this on your backpack and you wont have to worry about this issue.
Go to @caulicure and get your gear… Check the link on my BIO to understand how it works
#caulicureisgear #treatmentforcauliflowerear #bjj #bjjgear
Brasil has always had a special way of bringing out the best of me. Can’t wait to feel that vibe again tomorrow!!!
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#FBF #TeamLovato #LovatoJiuJitsu #IMakeHistory #LastRoundBestRound #TimelessJiuJitsu #RafaelLovatoJr #BJJ #JiuJitsu #Highlight