Breathing is a key element for everything #jiujitsu #graciejiujitsu #breathe #empowerment #selfdefense #jiujitsu4life #fitness #jjgfed #ricksongracie #ricksonacademy #
The Best Jiu-Jitsu Search Engine in the World
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Gary Berger
Breathing is a key element for everything #jiujitsu #graciejiujitsu #breathe #empowerment #selfdefense #jiujitsu4life #fitness #jjgfed #ricksongracie #ricksonacademy #
by
Gary Berger
Enjoy this excerpt from The Timeless Kimura from @lovatojrbjj and @bjj.fanatics where Professor Lovato shortens your learning curve by showing all of the tips and tricks honed over more than two decades of competition and training. 🥋♾💪🏻
Head over to BJJFanatics.com to pick up your copy and check out our special Timeless Jiu Jitsu offer at the link in bio! 🥋♾🔥
@lovatobjjmma
@lovatojjassociation
#timelessjj #timelessjiujitsu #kimura #kimuragang
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Gary Berger
This is beautiful.
It’s funny, all the Jiu-Jitsu guys want to talk down on other martial arts.
Me? No..I actually recommend children and people interested in Muay Thai to go to @tongdragonmma all the time. They are a martial arts Academy close to me.
If you want to compete Jiu-Jitsu at the highest levels and win, yes, come through my doors. If you want to train Jiu-Jitsu in a family atmosphere, yes, come through my doors. However, every martial arts Academy has things to offer that are beneficial.
This right here isn’t about teaching this boy how to fight, it’s about perseverance and indomitable spirit.
I absolutely love this, and Jiu-Jitsu owners, you can actually learn a thing or two from some Karate schools.
by
Gary Berger
Understanding how to be comfortable under pressure is a key element to execute a proper technique. #invisiblejiujitsu #jiujitsu #graciejiujitsu #ricksongracie #ricksonacademy #empowerment #empoweringwomen #selfdefense #jiujitsulifestyle #jiujitsu4life #breathe
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Gary Berger
Doing everything I can to stay injury free.
Training with @theironneck helps me build up strength, endurance and mobility in my neck. So important for jiu jitsu ❤️🔥🥋
How do strengthen your neck?
#strengthtraining #ironneck #neckstrength #longevity
publi
by
Gary Berger
by
Gary Berger
This week we are going to have one of the most prestigious jiu jitsu competitions. I spent half of my life training for the @ibjjf Worlds. For now on I am going to be a spectator. Good luck to everyone.
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Essa semana acontece um dos campeonatos mais prestigiados do jiu jitsu. Eu passei metade da minha vida treinando para o campeonato mundial da @bjjf. De agora em diante vou ser um espectador. Boa sorte a todos.
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#focusonimprovingratherthanproving
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Gary Berger
by
Gary Berger
by
Gary Berger
Coloquem seus filhos no Jiu-Jitsu. #ISWT🗡 @jiujitsucentralonline
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If only kids listened like this at home.😂 📽️ @ribeirojiujitsu🥋 Follow us: @jiujitsucentralonline or https://jiujitsucentral.com
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#bjj #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsuparamulheres #jiujitsugirls #jiujitsuforlife #jiujitsukids #jiujitsusavedmylife #jiujitsufamily #jiujitsubrasiloficial #jiujitsufeminino #jiujitsustyle #jiujitsubrasil #jiujitsunaveia #jiujitsumylife #jiujitsumotivation #jiujitsugi #jiujitsuviciados #jiujitsuforlifeteam #bjjgirls #bjjlifestyle #bjjmotivation #bjjtechnique
by
Gary Berger
Posição do dia
Marca o parceiro de treino p fazer essa com você 🤙😎
🥋—> @jussierformiga
#lapelguard #blackbelt #jiujitsu #bjj #jiujitsulifestyle #fightlikeagirl #bjjgirls #syrteam #yukibrand #worldchampion
by
Gary Berger
What an amazing comeback KO victory by the #AndStill Champ @sergiopettis last night @bellatormma!!! Down 3 going into the championship rounds & he does what real champions do, never gives up 💪🏆 Gotta be a knockout of the year candidate 💥
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I love working with the @roufusport team. They are true martial artists that bring their best everyday. Congrats @coachdukeroufus @scottcushman @showtimepettis & team 👏 Looking forward to being in @the_gm3 corner in a couple of weeks!
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Gary Berger
Congrats @marcusbuchecha on another submission victory @onechampionship!!! 🔥 It’s very exciting to see him performing inside the cage. Title fight can’t be far away 💪🏆
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Watch someone bring up that his feet were crossed & he’s doing it wrong 😆
by
Gary Berger
“Victory is always possible for the person who refuses to stop fighting.” – Napoleon Hill
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#TBT to the day I achieved my first life goal – become a Black Belt World Champion 🥋🥇 Back in these days & when I was a kid coming up, you hardly ever saw a non Brazilian on the Worlds Black Belt podium. In the first 10yrs of the World Championships, it happened only a handful of times (@bjpenn, @garthtaylorjj, @albertocrane, @robertdrysdalejj) After traveling to Brazil for the first time to compete in the Worlds, barely 16yrs old, in 1999, I made it a life mission to win a Black Belt World title. But being in Oklahoma, just my dad & I & our students, far from world class Jiu-Jitsu made it very tough. I never won the Worlds at the lower belts & there were plenty of times when I wondered if I was ever going to be able to do it…
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Things changed when Sensei Saulo @ribeirojiujitsu invited me to train with him & his brother @xanderibeirojj. I dropped out of college & ran up a pretty substantial credit card debt to travel & train with them consistently. I started to win more & more & I ended up doing what I never even dreamed of, becoming the first person to ever Grand Slam. (2007)
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I won this world title in the last seconds because I learned how to embrace my journey & my failures. I saw numerous people winning all the time & I wondered what made them better than me. I grew to understand that what made me special wasn’t any particular talent or skill, but that I always kept showing up & trying my best. No one ever expected a kid from Oklahoma to be the next 🇺🇸 Black Belt World Champion, but I refused to stop fighting for my dream.
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I went on to medal at the Worlds 8yrs in a row in 4 different weight classes. It used to eat me up that I never got a 2nd gold, but I’m very proud to have stood on that podium alongside the greats so many times, representing my country, & hopefully inspiring the next generations to go after their dreams despite any adversity standing in their way. Never stop fighting!!! 💪♾
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Thank you @ibjjf for sharing this special memory 🙏