Maior conselho que posso dar aos lesionados, algo que senti na pele: não largue mão de nada só porque lesionou, foque nos outros pilares, evolua o que puder no momento. Entenda a lesão como uma oportunidade.
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Ousss
The Best Jiu-Jitsu Search Engine in the World
Maior conselho que posso dar aos lesionados, algo que senti na pele: não largue mão de nada só porque lesionou, foque nos outros pilares, evolua o que puder no momento. Entenda a lesão como uma oportunidade.
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Ousss
Nesse vídeo, respondo a dúvida de uma seguidora sobre os meus tempos de recuperação de lesões.
Maior conselho que posso dar aos lesionados, algo que senti na pele: não largue mão de nada só porque lesionou, foque nos outros pilares, evolua o que puder no momento. Entenda a lesão como uma oportunidade.
Ousss
Aprenda a fazer meia guarda com Mahamed Aly: http://mahamedaly.com.br/manualdameia
APRENDA A FAZER GUARDA DE LAPELA:
https://mahamedaly.com.br/manualdalapela
Aprenda tudo que você precisa para evoluir até 2x mais rápido no jiu jitsu: http://semanadojiujitsu.com.br
Conheça o meu Guia de Quedas para JIU JITSU: https://mahamedaly.com.br/guiadequedas
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020
Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST
@bjj.fanatics
✅ Check out the way I set up the triangle from mount position!
🧠 I used my left knee to pull the head of my opponent of the mat so that way he can’t react with a “bridge” or “upa”. Also, that knee under my opponents head helped me to pass my right leg under his head…easy to figure four my legs.
That gave me a PERFECT ANGLE. Remember it: “TRY-ANGLE 📐” you must find the angle always. 😃.
🏔 I don’t see people mounting much nowadays cause they don’t know how to stabilize or control the situation. Also, they’d don’t have good transitions from side control to mount (I taught a lot about it on my “side control dominance” instructional).
🔑 Details, concepts, transitions, subs…many techniques can be found on the instructional below.
🎥 Keep watching the entire video so you can read one of the reviews from the instructional. 👌🏼 I promise you: “your mount attacks will be SHARP 🔪 “
“WINNING FROM FULL MOUNT” by Andre Galvao on 🚨 DAILY DEAL 🚨 50% OFF.
☝️ Only for a day!
Link on bio!
🔗 https://bjjfanatics.com/collections/all/products/winning-from-full-mount-by-andre-galvao
✅ Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu.
✅ Breakthrough your opponents’ defenses and control them with these concepts for slowing down escapes.
✅ Andre Galvao is the head instructor at Atos and one of the most successful competitors in history.
✅ Use armbars, katagatame chokes, triangle chokes, and more for fight-ending submissions.
⏬Downloadable videos – YES! You can download this course and watch it on your favorite devices.
☑️ Designed For All Level – Whether you’re a beginner or an advanced fighter, this course will change your game.
📈Invest in your BJJ game – This is just like a private seminar. Skills you learn here will last a life time.
✳️100% Satisfaction Guarantee – If you don’t find this course helpful, we’ll give you a full refund with no questions asked.
The idea is to become comfortable in hell! New fundamentals class available at rickson.academy #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsufeminino #jiujitsupravida #jiujitsusempre #jiujitsujourney #jiujitsumotivation #jiujitsufamily #jiujitsuparatodos #keeptraining #believeinyourself
Happy Monday! Let’s sweep & start on top of this new week!!! 💪🏼🥋♾
@timeless_jiujitsu #TimelessJiuJitsu #JiuJitsu #Sweep #DeLaRiva #DLRX #MondayMotivation
Um pouquinho do meu treino de hoje nesse paraíso
📍Bahia 🇧🇷
#naturalhabitat #nature #paradise #mobility #workout #stayhealthy #moveyourbody #bikini #life 🌈💙🌴
Repost from @alissa360style THANK YOU @garyvee ❤️. I’m speechless. 😱😢. #ProudMom
#Repost from @garyvee
・・・
If the entire world was being “brought up” by the amazing @alissa360style the world 🌍 would be in an amazing place. This young man has the mindset and I want you all to have it too! This young man will realIze that the thinking that you can do anything but the results of those efforts will teach you if you’re actually good at it or not is the final piece of this incredible mindset!
I was brought up by an @alissa360style her name is Tamara Vaynerchuk but as I evolved from 3 years old to 6,9,12,15 the world 🌎 and Tamara reminded me that just because my mindset was I could do anything the truth was their were limitations to my skills and incredible people out there that were faster, stronger, more this, more that, the key 🔑 was understanding that didn’t make me lesser than, that meant I needed to focus on me and realize their was opportunities for me to be happy and find my place, these are the things I think about daily, and how to communicate it to the world.
Too many are stuck in judging others because of their own pain and I’m empathetic to that, not judgmental, I just want this community to think about practical positivity on the daily, I believe it matters a lot ❤️❤️❤️❤️
Nesse vídeo, respondi a dúvida de uma seguidora que está sentindo que o Jiu Jitsu dela não está fluindo.
Para mim, a academia que coloca um faixa branca iniciante para treinar com os graduados, comete um equívoco.
O que você acha?
Ousss
Aprenda a fazer meia guarda com Mahamed Aly: http://mahamedaly.com.br/manualdameia
APRENDA A FAZER GUARDA DE LAPELA:
https://mahamedaly.com.br/manualdalapela
Aprenda tudo que você precisa para evoluir até 2x mais rápido no jiu jitsu: http://semanadojiujitsu.com.br
Conheça o meu Guia de Quedas para JIU JITSU: https://mahamedaly.com.br/guiadequedas
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020
Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST
🏅2005 American BJJ Black Belt Tournament: within 6 months old as black belt I fought the tough Cassio Werneck – 2003 BB @IBJJF World Champ, 2004 BB Worlds Silver medalist – in the finals!
💥 IPPON SEOI NAGE 🥋.
*detail to apply a good drop seoi nage: open up with a nice Couchi Gari, then the 💥 applying a nice Drop Ippon SEOi NAGE with your knees on the floor but you must have the tip of your toes “alive” so you can have power to throw your opponent. Your toes 🦶 will give you a good grip to come up faster…use your hips faster and stronger. Also, you must have a great upper body turn. So you can hit the outside shoulder on your opponent. That will increase the leverage of your technique!
⚫️🔴That was my 5th tournament as black belt #TTJiuJitsu 💕.
🤩I remember I made $1k that day haha 💰and when I won that I thought: “I’M RICH!!!” 😂 kidding! But it was super fun!
🏆I’ll post the entire fight soon on my IG where you will be able to see & learn a little on how I KILL THE BUTTERFLY 🦋 GUARD in this fight.
Werneck was super well known by his butterfly 🦋 guard game. ✊🏽.
✅ https://bjjfanatics.com/collections/all/products/killing-the-butterfly-guard-by-andre-galvao
✊🏽 much respect for Werneck! Always!!!
Osss!
*👴🏼 16 years ago 😰😅😂💙
Sleeve grip farmer carry. 3 sets of 1 minute with 45 lb plates. @electrum_performance
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