Sundays ❤️
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I’m not a professional of the sport but… if he went down a little slower, she could for sure enjoy a little bit more the view 😳😳😳😳😳😳🤣🤣🤣🤣🤣🇺🇸🇧🇷
Eu não manjo muito de rapel, mas acho do fundo do coração que se ele descesse mais devagar ela iria curtir mais a vista…😳😳😳🤣🤣🤣 Aaaaa miséria… 😜😜
I am sorry for not responding to all of your messages, but you are all so appreciated. Many of you have worried about my mental state. I am ok, I have people that need me. For that reason, I will always be ok. Thank you always for the support. Remember, death is not final. We don’t see love, but we feel it. Some of the most powerful things cannot be seen with the human eye, yet we know they exist.
Em breve aqui no Brasil ensinando todos os segredos de kettlebell. Great time with our #guerreiro6blades and kettlebell magician @stevecotter_ikff #RibeiroJiuJitsu #FlowPressureFinish #6blades #ISWT🗡
Dealing with your opponents cross face while trying to reverse from the half guard with my student @ct_grappling16. You must understand that if you underhook the far leg the reversal will come from not just pulling the leg, but pulling your hips under their hips. Your hips in the half guard are everything. Click link in bio for more. Catch my guys on the @emeraldcityinvitational this weekend.
@pitbullsports
@timeless_jiujitsu Double Threat ⚔️🥋♾
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The Brabo grip is one of my favorite ways to slow down the progress of a deep half guard player & force them into a double threat predicament. If they protect against the choke, the pass is available or if they try to resist the pass or continue sweeping, the neck becomes available. Most people take the risk & try to avoid the pass, then you can work for checkmate while still technically being inside their guard 🔥
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I taught this exact technique last night in my class @lovatobjjmma & then today I shared it for my weekly #TechniqueTuesday video inside my Timeless Jiu-Jitsu Community & Blog. Check the links in my bio to watch or go here: https://www.facebook.com/groups/timelessjj/ 👊
Move weights & then move bodies 😤💪🏆
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Tuesday is Strength/Wrestle day for me & here is what it looked like… Thanks to @greenstrengthiv for always designing the best functional workouts for what I need & to Coach @matrixgrappling for helping me sharpen my wrestling back up 🙏 Just 3 weeks & some change until WNO!!!
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Shoutout my training partners @aryry_bjj & @aarontiegsbjj for pushing me today 👊
#Repost @thiagoangelonbjj
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Depois do almoço de Páscoa o @renzograciebjj me desafiou a fechar o triângulo totalmente justo que ele ia sair. Fiz por 5 vezes com tudo que podia e ele saiu as 5 🙈😂🤣🤣🤣. E depois gravamos o video com ele ensinando a sequência. 🔥🔥🔥🙏🏻🙏🏻🙏🏻🥋🥋🥋🎥 @robsongracie #jiujitsu #bjj #renzograciebjj #renzogracieacademy #teamrenzogracie #renzogracieteam #samurai #mma #bjjforlife #nogi #nogijiujitsu #nogigrappling #nogibjj #fodacy #porrada #ufc #porradaria #jiujitsulifestyle #jiujitsufotos #jiujitsuvideos #bjjlifestyle #graciejiujitsu
Drill to kill 👊
Which technique you would like to see next??
Gi or Nogi ??
😈 @fav.uke
#jiujitsu #jiujitsulifestyle #bjj #jiujitsutechnique #drill #gjitsu
Put a Kimura Grip on your Monday & Flow into the new week like…🔥🔥🔥
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If you play with the Mace, you have to try this Kimura Grip flow! @leo.savage.smf showed this to us the last time I was in Austin & then 2 days later I won my superfight by Kimura 😁
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Posted @withregram • @leo.savage.smf Warriors of light are still warriors.
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My students @xanderibeirojj @felipecostajj and @lovatojrbjj bring the light and are ready for war.
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@onnit.
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#steelmaceflow #jiujitsu #sixbladesjiujitsy #lovatojiujitsu #oss # #onnit #getonnit #flow #savage #smf
Wanna learn with @renzograciebjj and more? Enjoy 880+ classes w/ Renzo & friends at renzo.academy
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Quer aprender com @renzograciebjj ? Entre na Renzo.Academy e aproveite 880+ aulas de jiu-jitsu com Renzo e amigos.
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#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #renzogracie #mma #ny #nyc #newyork #us