Defense leads to good offense 💯💯 #linkinbio #essentialbjj #neverstoplearning
The Best Jiu-Jitsu Search Engine in the World
Sometimes the best advice to take is the advice you give to others 😎
#gezarymatuda #bjj #jiujitsu #jiujitsulifestyle #fightlikeagirl #blackbelt #drills
“Look Up Child” by @lauren_daigle. It’s not a typical fight song, I get it. I am 38 years old, I been through hell. I seek peace, I seak peace even though I fight. My opponent is not my enemy, he is a friend. I will smash his face not in anger, but in love. Without him there is no fight and no memories. I trust in God, and he is never shaken by the storm. @onechampionship
No one is going to do the work for you…
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Working some @greenstrengthiv fundamentals. Deadlift, TGU, & Pull-ups. Make sure you get after it today!!! 💪🏼👊🏼
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#GreenStrength #Deadlift #TGU #PullUps #Strength #EmbraceTheGrind #LastRoundBestRound
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Singela homenagem para o meu amigo @romulobarral. A técnica completa estará disponível amanhã no nosso canal do YouTube COBRINHA BJJ. O link está na Bio.
Obrigado Rominho por você nos inspirar.
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This tribute goes to my good friend @romulobarral. The full video is going to be uploaded to our YouTube channel tomorrow morning. Thank you Rominho for inspiring us.
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#cobrinhaonline
#everydayporrada
#focusonimprovingratherthanproving
“Join by August 31st to take advantage of the special offer. Visit rickson.academy to learn more” #jiujitsu #jiujitsulife #jiujitsugirls #jiujitsuforeveryone #jiujitsumotivation #jiujitsunaveia #jiujitsuparatodos #jiujitsupravida #selfdefense #defesapessoal #tradition #heliogracie #jiujitsujourney #believeinyourself #begrateful #belamissão #missãodobem #jiujitsumission #jiujitsutraining #jiujitsusempre
An unbelievable talent gone too soon. What an inspiration to know he was doing some of his best work while fighting cancer & we had no idea. Rest in Paradise 🙏🏼
“Can I join your training?” @angelicagalvao! 😍.
And then…
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“Posso fazer com vcs?” @angelicagalvao & @eurafaelaguedes.
Daí…
#FBF to 10 yrs ago competing at the 2010 @cbjjoficial @ibjjf Brazilian Nationals. This was the first round of the absolute division against a then 205lb @ricardoevangelista.
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This was a very special event for me for a few reasons. It was inside the Tijuca Tênis Clube, the venue where all the World Championships took place until they moved to the US & the place that made me fall in love with Jiu-Jitsu. It was the first time I had returned to Brazil to compete since winning the Worlds in 2007. I managed to work my way through the division & reach the absolute finals for Sunday. I was so happy at the end of the day! I had always dreamed of becoming an Absolute Champion in 🇧🇷 & I felt like it was finally my time & to do it in Tijuca was going to make it that much sweeter!
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As I was getting my stuff to head back to the hotel, some kids came over & asked to take a picture with me. I happily obliged & then a couple other people came over to get pictures too. All of the sudden it hit me, this was the first time that had ever happened. I couldn’t believe that I had Brazilian fans who LOOKED UP TO ME. I used to be the kid in Brazil asking all the top Black Belts to take a picture. It felt surreal to be back as a Black Belt World Champion, just reaching the Absolute finals, & have my own Brazilian fans now asking me for pictures… I had come full circle.
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The next day I wound up losing a very hard fought battle for absolute gold to the warrior @bernardofariabjj, but I didn’t give up. I came back 3yrs later & finally achieved my dream becoming the first Non-Brazilian to win a major absolute 🥇 Crazy enough, I faced the beast, Evangelista once again, but this time in the final after he had an amazing campaign as well. I cherish my memories competing in the motherland 💚💛📏 Hopefully I can come back soon for a professional event 🙏🏼
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Here you see the chaining of some of my most powerful attacks. Flop Pass ~ Weave Pass ~ Side Smash ~ Mount ~ Cross Choke 🥋♾ @timeless_jiujitsu
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#LovatoJiuJitsu #LovatoStyle #TimelessJiuJitsu #BJJ #JiuJitsu #Brasil #Passion #NeverQuit #DreamBig #LastRoundBestRound