Want to learn how to defend the kimura … and your neck? #jiujitsu #ricksongracie #gracie.academy #empowerment #selfdefense #jiujitsu4life #fitness #breathe #kimura
The Best Jiu-Jitsu Search Engine in the World
by
Gary Berger
Want to learn how to defend the kimura … and your neck? #jiujitsu #ricksongracie #gracie.academy #empowerment #selfdefense #jiujitsu4life #fitness #breathe #kimura
by
Gary Berger
by
Gary Berger
Throwback to the time a drunk man wanted to beat me up.
A few years ago, one day after I beat Ricco Rodriguez in the Fight To Win main event I was agressed by an drunk man in his late 40s. He was small, helpless, and very drunk.
It all started when I seen him trying to pick a fight with another man in the parking lot. I told him to relax, it wasn’t going down when I was there. He walked to the front of Walmart and waited for me with his shirt off.
I felt absolutely no threat whatsoever, my flip flops were off so I wouldn’t trip when I was moving. I knew he didn’t have a weapon because he would have reached for it already. When I closed the distance and grabbed his wrists, I did so with a very strong grip. I tried to calm him down and reiterated the fact that I did not want to fight.
If this man were younger, bigger, stronger, the situation could have went much differently. The reason I wanted it to be filmed was incase he got out of control.
I get lots of shit sometimes from people, but understand I never look for violence and do my best to avoid it. This wasn’t my first encounter with drunk belligerent men, and I’m very comfortable dealing with it. I find no satisfaction in crushing someone that has no chance.
I’m thankful it went as smooth as this.
by
Gary Berger
#iswt🗡️ @area_fit
•
Graduação @ribeirojjmanaus 2021. ⚔💛🖤
Com a presença do nosso Sensei Saulo @ribeirojiujitsu Um dia muito especial para nossos alunos 🥋 OSS!
by
Gary Berger
Discover the Kimura Seat Belt from @lovatojrbjj in todays Daily Deal 💺
.
.
.
#Bjj #grappling #jiujitsumemes #jiujitsulifestyle #bjjmoves #bjjtechniques #bjjfighter #submissionhunter #bjjsubmission #sportbjj
by
Gary Berger
If you don’t design your own life plan, chances are you’ll fall into someone else’s plan -Jim Rohn
What’s you resolution for 2022?
•
•
•
•
Se você não planejar a sua vida, e provável que você caia nos planos das outras pessoas.
Quais são seus planos para 2022?
•
•
•
•
#lifestyle
by
Gary Berger
The year is almost over. Let’s keep training hard! #ricksongracie #graciejiujitsu #ricksonacademy #empowerment #selfdefense #fitness #motivation #breathe #leverage #jiujitsu4life
by
Gary Berger
What genius decided to get rid of this, wtf!?
Reposted from @secretfacts Check out @nftculture to stay updated on all-things #NFTs!
h/t: woahinteresting/tw
by
Gary Berger
O Suco do campeão
Beterraba
Gengibre
Ora-pro-nóbis
Cenoura
Água
•
•
•
•
Champion Juice
Beet
Ginger
Carrot
Ora pro nobis
Water
•
•
•
•
#lifestyle
#cobrinhaonline
by
Gary Berger
Super fun flow roll with my brown belt and Pan American champion @yadimarco. Sean also owns @immortalsjiujitsu with @koolrak.
The key in flo rolling is to never stop moving.
I apologize for the drenched in sweat T shirt. 😂😂
And of course repping @pitbullsports.
by
Gary Berger
by
Gary Berger
by
Gary Berger
by
Gary Berger
When you’re on social media you can spend your time looking at toxic and meaningless things, or you can find beautiful inspiration.
It’s a choice.