Quarentena Camp

Jiu-Jitsu is the art of adapting. Great job team! Go there and check the full video. #Repost @ribeirojjlaquinta #RJJ25 #6blades #FlowPressureFinish ・・・
Hope everyone is having fun this weekend as we move closer and closer to reopening!

Repost from our strong fighting sister @halleberry Happy #FitnessFriday! For this week’s takeover on @womenshealthmag, we talk about how essential a 360 workout is for really letting those abs POP! As an extra lil sum sum, I also wanted to share with you this amazing moment on set with my @respin #WaistSlimmer. A trainer or sweat band (when used PROPERLY as a workout tool – it’s not a corset y’all!) can make ALL the difference in your six pack journey. Read today’s article on @womenshealthmag and learn more about our waist slimmer now on @respin and in the #LinkInBio 🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸 Repost from nossa forte irmãos luta @halleberry Feliz #FitnessFriday! Para ganhar essa semana no @womenshealthmag, falamos sobre o quão essencial é um treino de 360 ​​para realmente deixar aqueles abdominais POP! Como uma soma extra de lil sum, eu também queria compartilhar com você esse momento incrível no set com o meu @respin #WaistSlimmer. Um treinador ou uma faixa de suor (quando usado CORRETAMENTE como uma ferramenta de treino – não é um espartilho!) Pode fazer TODA a diferença em sua jornada de seis pacotes. Leia o artigo de hoje no @womenshealthmag e saiba mais sobre a nossa cintura mais fina agora em @respin e no #LinkInBio .
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#brazilianjiujitsu #mma #fodacy #fodacymindset #judo #fighting #renzogracie #ryangracie #ryangracieteam #ufc #bellator #onefc #onefcmma #futebol #brasil #cachorro #dog #jiujitsu #brazilianjiujitsu #life #confidence #brasil #brazil #usa

Never stop playing & learning. New flow tool to have fun with thanks to @greenstrengthiv. How am I doing @stevecotterikff??? #ForeverWhiteBelt #Rope #Flow #DragonRoll

In Kimura We Trust 😄
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#FBF to a great battle at @f2wbjj December 2018 with the beast @hingerbjj. Going for Kimuras in the bottom of half guard is something I shy away from in the 🥋, but in NoGi without the grips & friction available, I’m all for it. The key is to only think about separating their arm from their body & not overwhelm yourself trying to put it behind their back right away. Notice how I circle my left leg inside & use it against his head. That helps me break his posture & create a wedge so I can use my whole body to pull his arm out.
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Josh was forced to roll but he reacted very well by inserting his butterfly hook in right away & clearing his elbow out of the lock, this can set him up for a potential back take & that is why I chose to let go & get head control.
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The Kimura is one of the most versatile submissions & happens to be one of my favorites & strongest. I believe everyone should have the Kimura in their game. Maybe it’s time for a new Lovato Kimura series…🤔
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#TimelessJiuJitsu #BJJ #JiuJitsu #Kimura #Submission #Attack #ShoulderLock #LovatoStyle #LovatoJiuJitsu #RibeiroJiuJitsu #FightToWin #Champion #NoGi #Grappling 🎥 by @flograppling

Quarentena camp

We can’t train indoors so we train outdoors 💪🏽💪🏽 . Great workout 🏋🏽‍♂️ on the muscle patio with the one and only Coach @jmarsh_bjj_wrestling. #staystrong #stayready #hardworkworks #pma @essentialbjj @tatamifightwear

🇺🇸 Broke my chain today but still got it done ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🇧🇷 Arrebentei a corrente hoje mas consegui terminar o role…🚵🏽🚵🏾 #mtb #kicliminha #gobybike #gopro

Looking forward to getting back on the mats, good times are ahead!! 🙌🏽🙌🏽🙌🏽For the full video, checkout EJJO #linkinbio

“This BJJ Motivation video is all about Andre Galvao. Andre Galvao is a 6x ADCC World Champion and 6x IBJJF World Champion – Black Belt Adult Division. He is widely considered by many the greatest competitor of all time.

Andre is also considered one of the best instructors in the world as a co-founder of Atos”.
To learn more great Jiu-Jitsu Techniques visit: www.bjjfanatics.com.

@atosjiujitsuhq: www.atosbjjonline.com

Vídeo by @bjj.fanatics

@eddiebravo10p showed us the effectiveness of the lockdown. The lockdown is an amazing way to slow people down, and it’s half guard. Here are just a few attacks. Enjoy and click my link in bio for more.

#breathejiujitsu #jiujitsu #afterworkout #sweatybody #jiujitsubodymindspirit #bestoftheday #bodymod #breathetorelax #bestmod #jiujitsusempre #jiujitsulife #jiujitsunaveia #jiujitsu4life #jiujitsulifestyle #enjoymoment #healthychoises #bekindtoyourself #healthybodyhealthymind

Speed is power. #Godsplan

Evolve!

Repost from @ossclothing When I started jiu jitsu I was told there was no reason to reinvent the wheel, all we have to do is turn it. If this was the case, we would all be driving around on wooden wheels! Jiu jitsu evolves, concepts evolve.
This first time I saw this technique, was at American nationals 2012. I thought it was a belly down ankle lock with a weird set up. I would learn what it was 2 years later in 2014. This became the Caio Terra Ankle lock and Years after that DLR ankle lock.
#CAIOTERRA #INNOVATOR #WIZARD #ANKLELOCK