More drills have been uploaded to our EJJO. Remember to keep drilling to keep your jiu jitsu sharp. USE CODE JIUJITSUSTRONG FOR 2 WEEKS FREE #linkinbio @essentialbjj @tatamifightwear

Hey guys. Last week I put together a fast and dirty downloadable instructional on my sweep single take down series. It consists of the sweep single takedown as well as several variations, including the body lock back take. There at 9 videos for a total run time of about and 37.5 minutes. I can send you a downloadable link as soon as you order.
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Just shoot me $25 via Venmo @JoshuaHinger or PayPal at josh.hinger@yahoo.com, please use the friends and family option. Be sure to include your email address with your order and I will send you the link ASAP.
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#atosjiujitsu #tatamifightwear #sweepsingle #takedown #thegrapplersguide #hingertine #bjj #jiujitsu #grappling #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #gnarlynutrition #cbdistillery #gymjones #atos

🇺🇸 Check the full video of my students @lucasbarbosajj @kaynanduarte @jonnatas_gracie & I discussing about the new 🦂 guard at www.atosbjjonline.com || you can also watch Lucas applying this beautiful technique during a competition in this HL. Lucas Barbosa is Black Belt World Champion, Pan, European, Brazilian Nationals, World No Gi…2018-2019 RANK #1 IBJJF – Grand Slam || “The Hulk” Show 👌🏼 #NewGuard #AtosOnline #FullAccess #Technique #Jiujitsu #Bjj >>> “Train Smart. Learn More” #AtosOnline. 🇧🇷 Confira o vídeo completo dos meus alunos @lucasbarbosajj @kaynanduarte @jonnatas_gracie e eu discutindo sobre a nova guarda 🦂 no www.atosbjjonline.com || você também pode assistir nosso campeão aplicando essa bela técnica durante uma competição neste HL. Lucas Barbosa é campeão mundial de faixa-preta, Pan, europeu, Brasileiro, Mundial Sem Pano … 2018 RANK # 1 IBJJF – Grand Slam || Show “The Hulk” 👌🏼 #NewGuard #AtosOnline #AcessoCompleto #Técnica #Jiujitsu #Bjj >>> “Treine com Inteligência. Aprenda mais ” #AtosOnline

I don’t care how big you are, if you can’t control your own body you cannot control someone else. Once you can control your own body you will start moving men like small children. 240 lbs here.

@the_grapplers_guide is stepping up to assist the jiu-jitsu academies that are experiencing financial hardship. This is what having a community is all about. I’m happy to have a working relationship with an organization like The Grapplers Guide who go out of their way and take the initiative to make sure our community members get through this difficult period. Check it out.
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#atosjiujitsu #thegrapplersguide #tatamifightwear #hingertine #bjj #jiujitsu #grappling #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #gnarlynutrition #cbdistillery #gymjones #atos

‪@WallidJfc já não te falei que você não deve sair de casa.. 😡😡😡😡😡 toma vergonha nessa cara feia sua gazela mutuca é saltitante 😂😂😂😂😂😂 o negócio é sério ‬e só pra deixar um pensamento que passou aqui na minha cabeça… Orraaaa tu pediu pra ser feio e te deixaram cair da árvore da feiúra e tu bateu em todos os galhos praga… 😂😂🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸 @WallidJfc I didn’t already tell you that you shouldn’t leave the house .. 😡😡😡😡😡 You should be ashamed of yourself you ugly face… you have asked to be ugly and you felt from the ugly tree hitting all the branches. 😂😂😂😂😂
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#brazilianjiujitsu #mma #fodacy #fodacymindset #judo #fighting #renzogracie #ryangracie #ryangracieteam #ufc #bellator #onefc #onefcmma #futebol #brasil #cachorro #dog #jiujitsu #brazilianjiujitsu #life #confidence #brasil #brazil #usa

#jiujitsu4life #BJJ #getgood
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@ricksongraciejj
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This omoplata works especially well when the opponent is bigger or stronger. Click the link in my bio for more.

Hey what’s up guys just uploaded some new sparring footage from my time teaching in Poland last year. Had a great time in Poland, shout out to all my friends out there. For the full video and more clips head to www.essentialbjjonline.com || USE CODE JIUJITSUSTRONG FOR 2 WEEKS FREE || Enjoy! #linkinbio #hardworkworks @tatamifightwear @essentialbjj @fugetsu_catch.the.moment @adccworlds2021

Treino de Defesa Pessoal durante a Quarentena com a Dani.
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Jiu-Jitsu Body Mind Spirit

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