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by
Gary Berger
by
Gary Berger
Just wanted to let you guys know I’ll be doing a new series on the channel showing some of my most basic techniques that I actually use in competition and high level rolling successfully.
The upcoming videos will be longer as I’m going to go deep into the details that make them work. But I think the techniques could be really useful as most of them are options you’ve probably been doing since you were a white belt.
Anyways, be on the lookout for the new series and I’ll see you in the upcoming videos.
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
by
Gary Berger
by
Gary Berger
In today’s video I answer a question from a young BJJ Blue Belt who’s been winning a bunch of competitions and is obsessed with the goal of getting his BJJ White Belt in 1 year. Currently he’s been training about 10 months.
Now he wants to know ideas t impress his coach which I’m not going to do since I guarantee his coach is probably impressed by his performance in Brazilian Jiu-jitsu. Instead I try to share some ideas on finding meaning in between the goals he’s chasing.
I do this because I had the same tireless drive towards goals when I was younger and trying to impress my coaches and teammates. And while it can produce good results it can also produce a ton of frustration because you never stop to realize what you’ve accomplished because you’re always after the next goal.
I explain the idea in more depth in the video. Hopefully the video is useful to you.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
On this day in 2019, reigning UFC middleweight champion Israel Adesanya and Kevin Gastelum met in the Octagon for what many consider one of the greatest title fights. After a five-round back and forth battle, the decision and interim title were given to Adesanya which set him up for a future title unification bout with Robert Whittaker.
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#UFC #UFC236
by
Gary Berger
UFC featherweight The Korean Zombie spoke to Joe Rogan after his loss to champion Alexander Volkanovski in the main event at UFC 273 on Saturday.
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To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
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Shop official UFC Memorabilia, visit https://ufccollectibles.com/
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#UFC #UFC273
by
Gary Berger
Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
Shop official UFC gear, visit https://ufcstore.com/
Shop official UFC Memorabilia, visit https://ufccollectibles.com/
Connect with UFC online and on Social:
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🟡 Snapchat: UFC
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#UFC #SHORTS
by
Gary Berger
The UFC 273 co-main event features a rematch for the ages as UFC bantamweight champion Aljamain Sterling and current interim champ Petr Yan look to take care of unfinished business in a matchup you will not want to miss on Saturday.
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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
Shop official UFC gear, visit https://ufcstore.com/
Shop official UFC Memorabilia, visit https://ufccollectibles.com/
Connect with UFC online and on Social:
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🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
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#UFC #UFC273
by
Gary Berger
Today’s video will show you some simple techniques to make your armbars safer and more effective as a BJJ White Belt.
The video comes from a question I got from a White Belt who’s afraid of falling off too fast with armbars from top position becuase he doesn’t want to injure his training partners or lose the submission.
So in this video I’ll show you how to use the arm you’re not attacking (when using an armbar from top) to anchor yourself to their body and slow the armbar down. This will also help weaken many of the common grips used to defend armbars.
If you’re struggling with armbars then I hope the video helps!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
Preview the UFC 273 main event between featherweight champion Alexander Volkanovski and The Korean Zombie, Chan Sung Jung. The UFC 273 main card starts at 10pm ET / 7pm PT on Saturday, April 9.
Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
Shop official UFC gear, visit https://ufcstore.com/
Shop official UFC Memorabilia, visit https://ufccollectibles.com/
Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc
Connect with UFC FIGHT PASS on Social:
🔵 Twitter: http://www.twitter.com/ufcfightpass
🔵 Facebook: http://www.facebook.com/ufcfightpass
🔴 Instagram: http://www.instagram.com/ufcfightpass
#UFC #UFC273
by
Gary Berger
In today’s video I’m going to show you one of my favorite rolling back takes in BJJ that you can setup from side control.
This is one of my favorite ways to take back mount in Brazilian Jiu-jitsu. And recently, in one of my vlogs I got a question about this technique since I used it in during a roll that was filmed. So I’ll show you that rolling clip from the Costa Rica video and then show you how to set it up from side control in case you want to give it a try during your next roll in the gym.
Join us for our next Costa Rica BJJ training vacation: https://herobjj.com/retreats/chewy/
Also, watch towards the end where I show a sneaky detail for catching more rear naked chokes. This is a simple adjustment I add on to the end of my back takes when I’m drilling in the gym and has made a big difference to my ability to finish chokes in competitions and high level rolls.
Thanks for watching!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
Is it ok to use more painful and gritty techniques in BJJ? This is today’s question a young guy in the military who trains BJJ and wants to make sure his grappling is effective for a fighting situation due to the nature of his current career.
In this video, I discuss the idea of using rough and more painful techniques and also how to train the sport of Brazilian Jiu-jitsu but keep it useable for a fight situation.
Hope the video gives you some useful ideas to chew on.
Thanks for watching the video.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
Do you get nervous before competitions? Do you feel like the nervousness negatively affects your performance? If so, then hopefully this video will help you.
I answer a question from a young guy who says he lost his match because of his nerves and wants a way to overcome them.
In the video I share some ideas on the subject and give some useful ideas of how to convert the anxiety before matches into something useful we can use to make us better when we compete.
Hope you enjoy the video, thanks for watching.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.