Check out the timing on this sweep. Perfect!
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by
Gary Berger
Check out the timing on this sweep. Perfect!
by
Gary Berger
Berimbolo, back take and RNC finish for Dudu Granzotto in his first match of the day. Watch all matches live on @flograppling.
by
Gary Berger
Day 2 of the European Championship highlight! Watch all matches live on @flograppling.
by
Gary Berger
Some beautiful Jiu Jitsu from Cole Abate on his way to winning the 🥇.
by
Gary Berger
Today’s BJJ technique video is a continuation of the passing idea I shared last week about using half guard to slow down younger, faster or more athletic opponents.
In today’s video I answer a question about the Reverse Half Guard position as a question came up on the original video. I show some details on how to use the Reverse Half Guard position in Brazilian Jiu-jitsu, so you don’t get reverse or lose control of your opponent. But also, how to strategically place your weight on your opponent to apply maximum pressure.
This can be a great position whether you’re older and need to slow down the young whipper snappers in your class or if you just run into someone who has a really mobile guard.
If you’re trying to figure out ways to slow down training partners or opponents with guard passing then I hope this video is useful to you!
-Chewy
P.S. If you’d like to learn more about my armlock submission game then use the link below to get a special discount on my Arms Race Submission series.
https://www.chewjitsutraining.com/armsrace
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
Italo Almeida is the rooster blue belt champion! 🥇
Watch all matches live on @flograppling.
by
Gary Berger
Recently I was asked what it means to survive as a White Belt in BJJ. The question comes from a new White Belt who hears “you need to survive” all the time in his Brazilian Jiu-jitsu classes.
So I answer the question and talk about the idea of surviving during practice with skill and technique but also surviving through the rough part of learning a new skill.
Learning a new skill is tough, it’s never easy, and I explain 1 of the mental road blocks that happens with people and how to work through it.
Hope the ideas in the video are helpful!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
ADULT / BLACK-BELT / MALE / SUPER-HEAVY – QUARTER-FINAL
by
Gary Berger
In today’s video I show a simple half guard top position I’ve been working on to slow things down with guard passing in BJJ, especially No Gi.
If you’ve watched any of my stuff in the last year or so you’ve probably heard me complain about being older. I’m not old by normal standards but by athletic standards I am. I also have some super tough young Purple, Brown and Black Belts that give me all I can handle.
So, to slow down the speed with the passing on top I’ve been focused on a specific position a lot. It’s very similar to a position I’ve used in Brazilian Jiu-jitsu for years and shown on the channel. But in the video, I show some specific adjustments I’ve been working in to stay tighter, add more pressure and slow my opponents down.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
Rodolfo Vieira at the 2012 Europeans in front of a packed house!
by
Gary Berger
Recently I’ve received a lot of questions from new coaches who are moving into the new phase of their BJJ which requires them to coach and teach others. So with that, I figured I’d do some videos specifically for coaches in Brazilian Jiu-jitsu.
Today’s video is answering the question I’ve received from new coaches who are curious if there is any 1 mistake that I see new coaches make in BJJ.
So in the video I address the most common mistake I see coaches make in BJJ (new or otherwise).
Hopefully after the video you’ll worry less about being impressive and more focused on being effective to the students.
Hope the video helps you!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
We’re taking it back to Europeans 2014 with this awesome highlight of the long step master himself, Fernando Tererê!
by
Gary Berger
In today’s video I finally answer a question that I’ve been asked tons of times over the years. And that question is about how to do BJJ if you have a rib injury. I never had a good answer for rib injuries because it’s not something I had much experience with as a coach or an athlete.
Well, over the past 2 years 1 of my Black Belts experienced an issue with a rib injury. And, he found away to work around it using 2 methods which I talk about in the video. And, surprisingly, after it was all said and done, he’s actually far better at Jiu-jitsu than he was before.
So, if you’re dealing with a rib injury then I hope this video is useful to you!
-Chewy
P.S Here’s the padding he wears under his rashguard.
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
Remember at the 2019 Euros when Xande Ribeiro showed some awesome takedowns?