Marcelo promotes four of his brown belt students to the rank of black belt; respectively, the honor is given to Michael Davila, Marc Berman, Thomas Flick, and Robert Vidal. Marcelo also awards Marcos “Lekinho” Vinícius da Silva Tinoco his 1° stripe at black belt. — June 14th, 2018
Tag: Brazilian
Sneaky Shoulder Lock Setup from Side Control ( It’s “Ugly” )
One of my favorite submissions is a shoulder submissions commonly called the Monoplata or Marceloplata.
But I have a different name for it. I call it the Ugly armbar.
I call it this because it sort of looks like the 1st Armbar I did as a White Belt. That 1st armbar I did back in 2003 was really ugly!
And that’s where the name comes from. I call in the Ugly Armbar.
Fun story, I originally figured this move out on my own. I didn’t see it in an instructional or video. Then later on when I was browsing through some Brazilian Jiu-jitsu techniques. I came across Marcelo Garcia showing the technique.
So much for inventing a new move! 😛
In this BJJ technique video. I show one of my favorite sneaky setups for this shoulder lock submission, which starts from Side Control goes to mount and finishes.
In this setup I sort of sit up back which gives the illusion to the opponent that I’m off balance. I’ve found that many people take the bait and roll towards me.
As they do this I step over and catch the arm and setup the submission.
I’lll show another setup for this Brazilian Jiu-jitsu technique later on next week.
So whether you call it the Monoplata, Marceloplata or the Ugly Armbar like me. I hope you like the setup!
-Chewy
—————–
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How I Used Training to Deal with Life Problems (Don’t Do This)
Brazilian Jiu-jitsu is often like a form of meditation for many of us. After a hard training session we often feel a stillness in our mind.
BJJ does this like very few things can.
I bring this up because our friend Josh used BJJ to deal with a lot of the issues that exist outside the gym. But right now, he’s injured and is not able to train Brazilian Jiujitsu.
And the problem with this is, he’s dealing with his father who is dying of cancer and his girlfriend just left him as well.
He wants to get back into the gym as soon as possible and asked about the type of training he should be engaged in.
In this video, I talk 1st about how I was in a very similar situation as Josh, and how I dealt with it (which wasn’t a good way).
Instead of dealing with with my mother’s passing I chose to numb myself with excessive amounts of training. To the point where I would be in the gym at 3am lifting just to exhaust myself so I couldn’t think.
At the end after me trying to get Josh to think about easing his BJJ and Lifting training schedule I give a few tips on how train without aggravating the injury.
I hope the video helps!
-Chewy
—————–
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Submission from Mount Armbar Combo off of Cross Collar Choke
In this video I show the second of a 3 part attacking series. This is a great way to enter for the armbar off of the previous videos Cross Collar Choke.
The Cross Collar Choke and the Armbar are both high percentage moves on their own, but when you put them together in a combination attack it really makes your opponent commit to a defense, and this is where you can change directions of attack.
A couple of really powerful things to note in this video,
1. Make sure that you have the downward pressure with your knee on the top of the shoulder. This happens in the pivot as you’re laying your body on your opponents. My first demonstration partner only locks his hands and you can see that some of my problem rotating around the outside of the shoulder is becuase his elbow is exposed, you can then see when I switch partners to give a different look at the move that it is less of a problem. The more that they commit to crossing the arms to defend the choke the easier the Armbar is.
2. Make sure that you turn your body and lay on the outside of your thigh. This does a few really important things, but mainly you want to make the leg that comes over the head light so that you can clear the head with that leg before you butt hits the floor. This makes it very difficult to be stacked while also maintaining weight on your partner.
3. Also make sure to come through at the wrist for the armbar. Pulling at the wrist can sometimes overcome the hands being clasped to defend the armbar without having to do anything else, just pulling hard at the wrist.
Play with these techniques together and then when I post the 3rd video next week this will have a lot more value as a comprehensive set of attacks.
Claudio Calasans vs William Morais / Salvador Fall Open 2018
Black-Belt/Adult/Male Medium-Heavy – Final
2 Rolling Back Takes When Passing Open Guard (#1 is my Favorite)
We received a question about hitting a rolling back take in BJJ vs the person on the bottom playing from an open guard.
In this video I show 2 different ways to get to Back Mount in Brazilian Jiu-jitsu via some sort of rolling technique.
The 1st technique is 1 of my all time favorites! It’s the Rolling Kimura Back Take.
This is setup against a Butterfly Guard. I’ve hit this techniques on incredibly high level practitioners so I’m comfortable sharing it with you guys as a high percentage technique.
The second is a basic roll from Quarter Mount position. That’s the position in Brazilian Jiujitsu where they are kind of just hanging on the ankle.
Both of these BJJ techniques can get you to the Back Mount position, look cool, but are fairly easy to execute.
Hope the techniques help if you have that question!
-Chewy
—————–
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How Do We Learn BJJ ? (The Importance of Mistakes)
So this question comes from Steven M on Facebook and it was simply about How Do We Learn BJJ?
This is a seemingly simple but complex problem. And I’m not sure I answered it perfectly in this video.
As a new Brazilian Jiu-jitsu coach back in 2009 I spend a ton of time reading and digesting information on how we as humans learn.
In particular I started to study how we learn motor patterns (movement patterns), which if you break down BJJ. That’s what we do.
During the Chewy ramble I touch on a few key ideas.
– The difference between learning a BJJ technique and knowing / memorizing it.
– The process of variation to uniformity to creativity / mastery.
– The trial and error process which is absolutely essential to Brazilian Jiujitsu.
– And the addictive quality of BJJ provided by the instant feedback loop during rolling.
I hope that the video is insightful or at least entertaining.
-Chewy
—————–
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Jeff Glover’s Sweep Dreams Trailer
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Submission Mount Cross Collar Variation with Straight Arms
In this video I show a variation the Cross Collar Choke with the arms being completely straight. There are a lot of different ways to do a cross collar choke, and I personally use a lot of different methods. This is one of my favorite ways to do the Cross Collar Choke as it doesnt burn my grips and it’s highly effective.
Notice the head placement on the mat. Correct basing on the hairline is extremely important, both for safety AND effectiveness. This will take some getting used to as we have been conditioned to maintain weight on our butt in mount rather than our hips and abdominal muscles.
Try it out and let me know what you think.
Stop Getting Smashed in Side Control as a BJJ White Belt (Try This)
Getting flattened out in Side Control and being stuck underneath someone can be one of the toughest things to deal with as a White Belt in BJJ.
In the video a 6 Week White Belt is having this exact problem. He’s getting flattened out and crushed underneath larger Blue and Purple Belts.
Now as I express in the video. If you’re a BJJ White Belt and you’re against a Blue or Purple Belt in Brazilian Jiu-jitsu.
There’s probably nothing you can do to deal with it.
Their experience in Brazilian Jiujitsu will typically be too great for you to deal with.
But one of the simple lessons that really makes a big difference when trying to escape Side Control.
Is start by forgetting about the actual escape. And see if you can simply stay on your side.
If you’re on your side, your ability to escape Side Control goes up dramatically.
And I find that my White Belts experience a sharp increase in their ability to escape Cross Side in BJJ by simply focusing 1st on staying on their side.
So if you are experiencing this same issue. My challenge to you is this!
When you’re rolling during your next BJJ class. Just see if you can stay on your side by using the tips described in this video.
Hope the video helped!
-Chewy
—————–
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Stop Getting Smashed in Side Control as a BJJ White Belt (Try This)
Getting flattened out in Side Control and being stuck underneath someone can be one of the toughest things to deal with as a White Belt in BJJ.
In the video a 6 Week White Belt is having this exact problem. He’s getting flattened out and crushed underneath larger Blue and Purple Belts.
Now as I express in the video. If you’re a BJJ White Belt and you’re against a Blue or Purple Belt in Brazilian Jiu-jitsu.
There’s probably nothing you can do to deal with it.
Their experience in Brazilian Jiujitsu will typically be too great for you to deal with.
But one of the simple lessons that really makes a big difference when trying to escape Side Control.
Is start by forgetting about the actual escape. And see if you can simply stay on your side.
If you’re on your side, your ability to escape Side Control goes up dramatically.
And I find that my White Belts experience a sharp increase in their ability to escape Cross Side in BJJ by simply focusing 1st on staying on their side.
So if you are experiencing this same issue. My challenge to you is this!
When you’re rolling during your next BJJ class. Just see if you can stay on your side by using the tips described in this video.
Hope the video helped!
-Chewy
—————–
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12 Must Know Side Control Escapes by Brent Littell – Preview
Available here on DVD
12 Must Know Side Control Escapes DVD by Brent Littell
And coming soon to On Demand Video and the App Store.
Tired of getting stuck under heavier opponents? Frustrated by trying the same escape techniques that don’t seem to work? No more!
This instructional is the premiere guide to make your side control escapes unstoppable. Mixing moves and concepts, Brent Littell creates a unique study guide to make you a true escape artist. He looks at side control escapes from a completely new perspective, which has never been put together in such a usable and accessible manner. Through the examination of specific escapes for specific side control situations, this instructional creates a framework to help the newcomers identify the type of side control they are in and the escape that works best for that position. Never before has side mount bottom been broken down this perfectly in one easy to use instructional. In fact, it gives you a primer on what to do and when to do it, unlike other instructionals which have a one size fits all answer for side control escapes. Don’t miss out on this opportunity to feel invincible from the bottom. You will not regret it.
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Do You Get Nervous Rolling with Higher Belts in BJJ ?
Have you ever been nervous about rolling with a higher belt than you in BJJ?
This is the problem one of the White Belt viewers said she is having when she trains.
When she does Brazilian Jiu-jitsu she struggles to just “go for it.”
Her mindset is that she is going to lose, so why even go for it.
In this video I try to share the idea of “Im going to lose, so lets go after it!”
I also share some stories from my students and my own experience about this mindset.
One story actually came from one of my BJJ competitions where I beat a Purple Belt as a White Belt.
Hopefully if you have trouble rolling with Higher belts in Brazilian Jiujitsu this video and mindset will be helpful to you!
-Chewy
—————–
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Robson Moura shows Back Take Using the Gi Brazilian Jiu Jitsu2
Robson shows some options from a loose closed guard when a sweep using the over the back gi hold is blocked. When the opponent shifts their weight and base – you have to get creative! Please like, share and subscribe!
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