Part of side control escapes when you are in all four and the opponent Spraw for avoid you take his legs . Also is a good drill for warm up

A good way to finish the Kimura when you can´t break your partners grip on his belt/gi

Black-Belt/Adult/Male/Light – Final

Have you ever competed right after a new BJJ belt promotion? This is what happened to our friend C who is competing on the tail of his recent belt promotion.

He says that essentially he’s nervous and doesn’t want to look like an idiot.

He says his coach even offered to take back the promotion but he declined saying he doesn’t want to be a sand bagger.

In this video I start by explaining that every single BJJ competitors or practitioner that we respect has all lost. Everyone has lost! Period.

I go on to share about my transition from White to Blue Belt in BJJ leading up to my first BJJ tournament at that level.

I go on to share about how I use the anxiety leading up to a fight or BJJ competition to fuel my training to make me better.

Whether you were recently promoted or if you’re just looking for some tips on getting ready for a Brazilian Jiujitsu competition that has you super nervous.

I hope this video helps!
-Chewy
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Black-Belt/Adult/Male/Ultra-Heavy – Final

Recently I posted a video about a guy who was injuring all the women in his Brazilian Jiu-jitsu training.

You can watch the video here: https://youtu.be/p3-t6q0bnM4

In the video I responded to a coach who was dealing with an overly aggressive grappler who was running off all of the women.

Many people responded negatively to the video saying I shouldn’t treat women in BJJ different than men in BJJ.

That we are equal and should be treating accordingly.

And in addition they said that for self defense purposes, I wasn’t preparing women properly.

As a coach for a decade. I can assure you that women and men are biologically not the same.

And typically speaking their societal conditioning isn’t either.

While there are men who are less physically imposing than some women.

For the most part. Men are large and more physically imposing than women.

And keeping that in mind I personally attempt to give women a chance to learn without getting the crap kicked out of them in every training session.

And just to be clear. This is the training method I use with all the people that come into the gym to take on Brazilian Jiujitsu. Men and women.

And when it comes to BJJ for self defense. The stress tolerance BJJ builds takes time!

The techniques of BJJ are useless if they are not accompanied with the ability to handle stress in physical confrontations.

You may know lots of techniques, but what can you do when faced with another person who tries to fight back?

Most people, men or women, are not equipped for that situation. Even if they think they are. And so building people up slowly allows us to build up someone properly.

I hope this video clears things up and makes sense.

-Chewy
—————–
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A simple choke from side control using the lapel

Wrestlers who get into BJJ can often be the worst nightmare of a Guard focused player if that bottom player doesn’t know how to work their game against the wrestler.

In this video I answer a BJJ related question that comes from a viewer on Instgram.

His question is about dealing with Wrestlers in a Brazilian Jiu-jitsu competition that is coming up.

In this video I demonstrate my strategy to beating a Wrestler with Half Guard in Brazilian Jiujitsu.

As I show in the video, playing Half Guard can allow you the ability to get under the hips of the Wrestling based grappler to move them and throw them off their base.

That base of theirs is often the toughest part of their game and what keeps them on top of you like glue!

So if you’re having a similar issue to Gui, then I hope this video is helpful to you and helps you should you find yourself up against a Wrestler in a BJJ tournament.

Thanks!
-Chewy
—————–
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How to Butt Scoot in BJJ Effectively.

Please. . . don’t take this video seriously.

-Chewy
—————–
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12 BJJ black belts give their single best piece of advice for people just starting out in Brazilian jiu-jitsu. White belts looking for tips and help with their training will really benefit from watching this. Get this same information in podcast form here: https://www.grapplearts.com/12-bjj-black-belts-give-their-best-tips-for-starting-bjj-video-and-podcast/

If all this advice doesn’t fire you up and get you on the mat grappling then nothing will!

Here are the BJJ black belts featured in this video:

Stephan Kesting http://www.grapplearts.com
Bernardo Faria https://bernardofaria.com
Brandon ‘Wolverine’ Mullins http://www.justgipants.com
Travis Stevens http://www.fujisports.com/blog/travis-stevens/
Rob Biernacki http://www.islandtopteam.com/
Pshemek Drabczynski http://www.besthometrainer.com
Ritchie Yip http://www.infighting.ca
Sean McHugh https://www.alliancekelowna.com
Elliott Bayev http://www.openmat.ca
Jason Manly http://instagram.com/jasonmanly
Michael Zenga http://www.bjjfanatics.com
Perry Bateson http://www.nwjja.ca/

Also you can download my (Stephan’s) checklist of BJJ positions and techniques for free at http://www.grapplearts.com/book

See you on the mat!

https://www.youtube.com/watch?v=fnzzNNqG8uU

—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

A common question that gets asked by newcomers to BJJ is whether or not you have to compete to be good at Brazilian Jiu-jitsu.

This was the exact question I received from one of the viewers. He’s curious whether or not he has to compete to become good at Brazilian Jiujitsu.

In the video I share my thoughts on whether or not BJJ competitions are a must for progression in the Martial Art / Sport.

I also touch on the ideas of how I think tournaments and competitions can be beneficial to someone’s progression if not entirely a necessity.

I know that wrongly when I was a White Belt in BJJ. I thought that you had to do BJJ competitions.

As I’ve gotten older with years of experience under my belt I’ve realized the error of this thinking.

If you’re someone who is interested in BJJ competitions or curious about their necessity , I hope this video is helpful to you!

Thanks for watching!
-Chewy
—————–
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Black-Belt / Master 1 / Male / Super-Heavy – Qualifier

Recently, my buddy Adam who was promoted to BJJ Black Belt.

At out gym walks the gauntlet for Belt Promotions.

This Belt Promotion was absolutely nuts!

It left me speechless.

I’ve never seen someone walk the gauntlet in that manner.

Adam is crazy.

Thanks!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.