The AWESOME – Cutting Armbar! this is a quick look at part of a session on cutting armbars I did with my class recently. It is a really tough move and opens up many opportunities. Defenses against it are limited but (as always with Jiu Jitsu) there are counters to the counters. Take a look at this video. Treat the technique with respect. Let me know what you think
Tag: guard retention
Some simple TRICKS to Make YOUR BRIDGE and ROLL Unstoppable!
The bridge and roll is basic. It is simple. It is taught very early on in the white belt syllabus – but so many of us stop using it. Because they are not using it correctly. There are some simple tricks that in reality are not tricks…they are MUSTS. If you do them…the bridge and roll will be your favorite technique. Not a forgotten one. So, watch this video. Learn the tricks. And give it a try on the mat. Let me know how you go.
Part 5 of 5 – Transition from X Guard INTO a Single LEG X
In the final part of our short series…this is transitioning from an over hook x-guard to a single leg X. Actually, it really is an Ashi Garami – meaning leg entanglement. But as you will see from the video, the transition can be extremely quick. And because of this it opens up many, many options for you. Take a look at the video and give it a try on the mat. Let me know how it goes…
Part 3 of 5 – An Alternative X Guard Sweep – Into a Footlock!
It is not uncommon to have completed the sweep discussed in the previous video a couple of times – to suddenly have your rolling partner counter/push against it. No problem. Use that energy to your advantage and sweep the other direction. Straight into a footlock (or alternative a relatively easy pass). It’s not hard, it just takes a little practice. Try it out on the mat and let me know how it goes.
Part 2 of 5: The Incredibly EFFECTIVE Overhook X Guard SWEEP!
Continuing on with the Overhook x-guard series…we now look at a very basic sweep from this position. It might be basic but is sure is effective. Quick to execute against your opponent and opens up many submission opportunities. This is a taster and I think you will like it. Take a look. Try it on the mat. And let me know what you think.
Part 1 of 5: The AWESOME OverHook X-GUARD!
This is part of a series on x-guard I did with my academy recently. It really is an awesome guard and provides many options to sweep and submit your opponent. There are some variations and tricks and hacks that I discuss in this series. So watch closely. Give it a try on the mat. Let me know how it goes.
HOW To Develop CRAZY GRIP Strength For BJJ!
Grip strength is absolutely one of the most important attributes in BJJ. And developing them is not something that requires any super human athleticism. In this video I discuss HOW To Develop CRAZY GRIP Strength For BJJ and you too will be able to do it.
The BEST Way to CUT Weight!
A topic that comes up a lot for people that compete. There are better ways and worse ways to cut weight. Seriously dehydrating yourself is not one of them!
The UNSTOPPABLE Spider Guard SWEEP!
The UNSTOPPABLE Spider Guard SWEEP! Wow guys, this sweep is so simple and effective. With a small amount of time and practice you will be hitting this 8 or 9 times out of 10. There are a couple of tricks and techniques that you need to know to execute this sweep effectively. Watch closely and try it on the mat. Let me know how you go.
Enhancing YOUR Jiu Jitsu GROWTH and Evolution!
In this quick little vlog I discuss ways to think about your jiu jitsu growth and evolution. How to enhance and continually progress in Jiu Jitsu. It’s not the easy path but is sure is a rewarding one. Listen to this vlog and let me know what you think. Hopefully this will resonate with you guys!
3 Stretches For Improved Rubber Guard and Guard Retention
These stretches and exercises are some that I have used and found beneficial and effective for improving hip flexibility which can help with rubber guard and assists with guard retention.
Join our Private Facebook Group
The AWESOME S Mount ATTACK!
The s mount might be my favorite mount position – why? because it is a real kill position. There are so many options for you from S-mount and none of them are good for your opponent. Check this video out. Try it on the mat and let me know how you go…
The MOST Dangerous FOOTLOCK – Still Legal at Whitebelt!
This is a fantastic footlock that is still legal at whitebelt level in competition.
*****
I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.
https://www.thegrapplingacademy.com/p/survey
******
Join our Private Facebook Group
The MOST Dangerous FOOTLOCK – Still Legal at Whitebelt!
This is a fantastic footlock that is still legal at whitebelt level in competition.
*****
I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.
https://www.thegrapplingacademy.com/p/survey
******