Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give them a good post to block the sumi gaeshi, and also make it hard to hit the rocking chair sweep. That’s when we can abandon the body lock and collect their legs for a simple back sweep.

The key here is to make sure you use your butterfly hooks to draw their legs into you as close as possible. However, even if they are able to make a strong base, we can switch from the simple double knee thrust back sweep into a powerful double foot kick sweep.

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This video I breakdown finishing an arm triangle while transitioning to side control from mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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If the sumi gaeshi doesn’t pan out, no worries. We can switch gears and work into the rocking chair sweep. This is a great option against a good defender when you couldn’t eliminate their posts. Rather than taking them to a side, we are going to run them over. The keys to this sweep is to create momentum and get a strong base leg to stand up on.

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Jiu-Jitsu black belt Nic Gregoriades teaches the 180-degree armbar transition. This is a great option when your opponent is defending the armbar by hiding their hand by their elbow on the opposite side.

Look out for the Full Mount Masterclass coming soon…

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This video I breakdown a very simple guard passing style that looks like the over under clinch. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Back in 2005, I had a match in Grapplers Quest with Luke Stewart, a notable brown belt at the time. I noticed he tried to sweep me with a body lock from his guard, and had me in some trouble. Fortunately, my wrestling base allowed me to defend it and I went on to win that match.

But, I always study my matches the next day. So I watched, and saw what he was doing. I hadn’t seen anyone else try this before, and I started working on it. Soon enough, I was able to adjust it and make it work exceptionally well, and even came up with a series of sweeps from the guard body lock.

The first is the one he tried to get me with, the Sumi Gaeshi. What makes this body lock position work so well is that you are going to cinch up your opponent’s arms over their head – eliminating their posting arms. We then work a little leg magic to sneak in a butterfly hook and voila – sweep city. We can then take advantage and get a high mount and work right into an arm bar.

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