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The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
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There’s a story behind this red square of mats in my BJJ training area. Most people see this and think I ran out of money or didn’t order enough mats. But that’s not it.
You see, I grappled and rolled on those red mats for over 10 years. Much of who I am today was forged through the difficulties of BJJ and MMA training on those red mats.
And I keep that little piece of red mat to remind me everything from, all the difficulties I experienced during my early years of BJJ training to the countless hours spent developing myself and our gym so that it would be something special to the students inside, to being so broke when I first started coaching full time that I couldn’t afford my own place and I either couch surfed or on plenty of nights those red mats became my bed.
I keep memories like these in my back pocket so I don’t forget them.
They give me contrast and remind me of how lucky I am and keep me grounded so I don’t ever think I’m too good to answer a simple question. Because I remember I struggled with those same questions.
Even when we get through this mess (which we will get through this). Keep these experiences in your back pocket. Remember them. So that when life returns to it’s comfortable norm you don’t fall back asleep and take everything for granted.
Instead stay awake for your life, remember that tomorrow isn’t guaranteed and that safety and security is an illusion. Be grateful and appreciate the beautiful moments you experience and the amazing people you meet because they won’t be there forever. They may not be there tomorrow.
Appreciate the hell out of them and that everyday you have a chance to enjoy existence.
Hope you guys are well out there. Stay strong, take care of your neighbors and take a moment to appreciate something small in your life today.
-Chewy
To read the original post on Instagram visit: https://www.instagram.com/p/B-SAef5JL_R/
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown a simple counter to the double ankle sweep from the guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Fabrizio “Xerife”, faixa preta da Gracie Barra de Osasco em São Paulo, mostra neste vídeo uma chave de braço partindo do joelho na barriga. Ele aproveita a defesa do oponente para atacar o braço numa chave reta. Confira!
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Bem vindo ao Podcast Mente Blindada 24/7. A nossa missão é trazer grande Coaches e atletas do mundo das artes marciais pra compartilhar suas experiências e ajudar a blindar a sua mente não somente em competições mas na vida, 24 horas por dia 7 dias da semana.
O convidado de hoje é o Roberto “Cyborg” Abreu, 5x Campeão Mundial No-Gi da IBJJF, Campeão Absoluto do ADCC e líder de uma das maiores equipes do mundo, a Fight Sports.
Nesse Podcast ele compartilha com você o mindset de competição e de vida dele. Ele também fala a respeito das boas e não tão boas performances da sua carreira.
Se inscreva no canal e deixe a sua sugestão para possíveis futuros convidados que você gostaria de assistir no programa. OSS!
Gustavo Dantas
INSTAGRAM: @gustavodantasbjj
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🥋 Welcome to Bjj World!
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Bio –
Phil Daru is the Head Performance Coach of American Top Team owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring.
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Bmac discusses some key deets to keep in mind when escaping the back position.
The bottom hook is the most important one.
This information is helpful to know as both the offensive AND defensive player to accomplish whatever you need to accomplish.
–
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Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:
http://www.nogihelper.com
___
Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
See our website below for more info!
http://www.10thPlanetDecatur.com
If you’ve been caught by this “overhook arm trap” before, you know how dangerous and annoying this position is.
One little mistake and will be getting submitted by armbars, triangles, omoplatas, wrist locks, and collar chokes.
But there is a simple way to shut down all of those closed guard attacks and eventually regain your posture back up, or even pass straight to side control.
Take a look at these fundamental concepts that every BJJ white belt should know.
– Professor Gustavo Gasperin
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This video I breakdown what happens when you choke someone out and how to revive them in a safe, comfortable way. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
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Should we attack the Heel Hook or the Straight Ankle Lock?
It depends on our opponents reaction
& our own hip orientation to their knee.
If our hips are directly behind their knee, straight ankle lock.
If our hips are lateral to the knee, heel hook.
If our hips are in direct opposition of the knee, kneebar.
My entire 4 week Leg Lock Course is only $19 if you follow this link: https://bmac.mykajabi.com/offers/rZEYstsp
___
We’ll be dropping new content on YouTube throughout the week,
Make sure to SUBSCRIBE
& hit the bell to be notified whenever our new content drops!
–
Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:
http://www.nogihelper.com
___
Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
See our website below for more info!
http://www.10thPlanetDecatur.com