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In today’s Q&A BJJ video I answer the question as to whether or not you can take Brazilian Jiu-jitsu too seriously. I think this question comes up because people take a lot of things too seriously in our society at times. We’re all guilty of it. Plus, people experience burn out in a ton of things as well.
So it’s a good question I could chat about for hours. But in the video, I focus on 1 specific idea I think sums up when your training in BJJ crosses the line of “too serious.”
If you keep this element of play mixed into your BJJ I think it will help keep your growth going and also help you avoid burn out. I know it’s been this way for me over the last 20+ years in grappling.
Thanks for watching, hope it gives you a useful idea to chew on.
-Chewy
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This video I narrate two of my brown belts… Eddie and Ryan. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your body. This makes it trickier to go for the back, as you will have to cover a lot more ground. Instead of going around their back, we will go into a leg lock by coming underneath them.
This leg lock entry is another classic, and can land you in all sorts of leg locks. It all depends on how your opponent reacts, as some people sit, others roll, and some stand up. The most likely scenarios are scoring a heel hook or a knee bar.
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This video I give my thoughts right after ADCC 2022. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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In this video, I take you through some useful and effective exercises that I recommend to fix a tight lower back.
I also include mid back and hip stretches to provide a more effective and thorough sequence.
1. Cat-Cow 5-10 reps
2. Prayer Stretch 5-10 reps
3. Upward Facing Dog 5-10 reps
4. Thread the Needle 5-10 reps
5. Lunge Stretch 5 reps, 10-15 sec holds
6. Knees To Chest 5 reps, 10-15 sec holds
7. Lower Trunk Rotations 5-10 reps
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
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This is my go to Plan B. It works great, as the opponent’s natural defense works against them when you chain together this back take off the rolling sweep. If you are a wrestler at heart, this will feel very natural.
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This video I narrate my students rolling and profile Eddie. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Grip fighting in BJJ can be overwhelming at 1st. There are lots of grips and knowing which ones to fight for can be difficult. In today’s video I have a question about this exact thing from a White Belt.
He says that when he’s training Jiu-jitsu in the gi he feels lost on which grips he should be fighting for. So in this video I share a simple idea that you can implement into your Brazilian Jiu-jitsu to make grip fighting simple.
This is my personal strategy on fighting for grips and when I lay it out, you’ll probably think of it as maybe too simple. But sit back and watch some of the best guys out there and notice that they don’t grip up casually. They grip up with intention for something very specific.
Practice this and you’ll experience a much higher success rate with your techniques, and you’ll never feel lost by which grips you should go for.
-Chewy
—————–
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