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The Mental Preparation For Jiu Jitsu Matches And Tournaments Of Gordon Ryan and Andrew Wiltse
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The Best Jiu-Jitsu Search Engine in the World
The idea for this video came from a conversation with one of the white belts at the gym. His question was about where to start or what to focus on from various positions.
When I started training over 10 years ago, instructional videos were very limited and the youtube library of techniques was not at all what it is today.
My go-to way for studying was books because that was the way I was used to learning. Reading, highlighting, underlining, and taking notes…so thats why I was drawn to books.
The one book that I recommend for all beginners is “Jiu-Jitsu University” by BJJ black belt and multiple time world champion Saulo Ribeiro.
This book was a vital resource for me starting out and has details from many positions including proper positions/posture, sweeps, submissions, and a bunch more.
If you’re a beginner, I recommend picking up the book.
Here is an amazon link to check out (not affiliated with me) https://www.amazon.com/Jiu-Jitsu-University-Saulo-Ribeiro/dp/0981504434/ref=sr_1_1?crid=17VYALPPFCH4W&dchild=1&keywords=jiu+jitsu+university&qid=1617371940&sprefix=jiujitsu+uni%2Caps%2C222&sr=8-1
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!
Offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting
1 Minute Jiu Jitsu Hack – Steal an Inch on the Rear Naked Choke
Sometimes it can be really hard to get to the RNC, even when you’re doing a good job of controlling the back position. Try this method, “punch and steal an inch.”
Grab my FREE Half Guard course here: https://bmac.mykajabi.com/pl/154085
#shorts
The upa roll is an essential movement for Jiu Jitsu. It’s used to escape from mount, armbars, and side control just to name a few of its applications. And often, it’s importance gets overlooked.
But you shouldn’t neglect it.
It’s a great movement to practice, and you don’t even need a mat to do so.
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#BJJββ #Movement #UpaRoll