Do it and let us know….. HEAVEN!! 😋❤️Receita de Bolo de banana com chocolate pra adoçar o fim de semana 😋❤️ #theborgs #foodislife #balance @maggiegrindatti
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Do it and let us know….. HEAVEN!! 😋❤️Receita de Bolo de banana com chocolate pra adoçar o fim de semana 😋❤️ #theborgs #foodislife #balance @maggiegrindatti
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Get the at-home workout guide at: https://www.chewjitsu.net/corona
In this at home workout we recorded I do 10 squats, 10 push ups, 10 burpees and 5 split squats to each leg. The workout took 20 minutes and required no extra equipment.
This is certainly no replacement for BJJ or solid weight lifting but if you just need a good sweat at home then give it a try.
Also included in the free at home guide is over 20 other workouts that you can throw into the mix along with some tips on dealing with a layoff from BJJ training.
Hope you and your family are healthy and safe. Stay strong and lets continue to make it through this thing together.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
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Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
If there is will there is a way. Will power is necessary to create a way of surety of getting any goal to be achieved. Blessed is the man that can smile to trouble, that gathers strength from distress and grow. I was getting chocked for 6 straight minutes, loosing with 30 sec left, exhausted, but the heart never let me stop. Never Give Up 🦾🔥( Fight of the year / Worlds 2010 ) 1 decade Ago 🙏🏽👑🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸 Se houver vontade, há um caminho. A força de vontade é necessária para criar uma maneira de garantir que qualquer objetivo seja alcançado. Bem-aventurado o homem que sorri para os problemas, que reúne forças da angústia e cresce. Eu tava tomando muita pressão, tomando estrangulamento por 6 minutos seguidos, perdendo com 30 segundos restantes, exausto, mas o coração nunca me deixou parar. Desistir Jamais 🦾🔥 ( Luta do Ano / Mundial 2010 ) 10 anos atrás 🙏🏽 👑 @bjjworldchamp @fightsportsmiami @fighterschoice @kingzkimonos @ibjjf
Learn how to practice Judo at home with a grappling dummy. The grappling dummy is a versatile training tool but is isn’t very good for standing up martial arts techniques. Gary Berger, owner of Baltimore Martial Arts and instructor of GrappleFit shows how a grappling dummy can be adapted for Judo using belts or ropes.
Get more information about our GrappleFit classes on our website https://www.baltimoremartialarts.com/online-classes/
Sign up classes now at https://bit.ly/2S9XcT3
Baltimore Martial Arts Academy
6565 Baltimore National Pike Catonsville, MD 21228
Check out the LOTUS LOCKDOWN The World’s Most complete lockdown instructional. Get 50% OFF!! Use code JITSEASY50
Fast Burn 30 is a 30 Minute Workout System based on High Intensity Interval Training. FB30 is 14 week program designed to accommodate any person, whether they are in shape or a complete beginner and make them stronger, faster, more flexible and achiever limitless endurance.
High Intensity Interval Training (HIIT) has been proven to boost one’s metabolism and burn calories and fat even when not exercising. HIIT is a conditioning program utilized by world class athletes including marathon runners and ironman athletes. HIIT has also been linked to increasing longevity and marked improvement in cardiovascular (aerobic and anaerobic) functioning.
Fast burn 30 classes are held online and can be accessed via this link
https://bit.ly/2S9XcT3
Classes forming post Corona virus at Baltimore Martial Arts Academy in Catonsville, MD 21228
www.BaltimoreMartialArts.com
Check out the LOTUS LOCKDOWN The World’s Most complete lockdown instructional. Get 50% OFF!! Use code JITSEASY50
Don’t Surrender! Physical achievement is always the product of mental resilience. Legacy lives forever 🥋🔥👑 Não se renda! A conquista física é sempre o produto da resiliência mental. O legado vive para sempre 🥋🔥👑 @kingzkimonos
It will be fun they said… ✈️🌪⚠️😜 Maggie putting up with my daily teachings 😂 Don’t try it at home with you wife’s 😁 Learn the flying tornado triangle 🇧🇷🇧🇷🇧🇷 Vai ser de boa, vamos só filmar umas posições para os alunos 😂😜 Posição do dia: triângulo voador da tornado ✈️🌪⚠️😁 Maggie sofrendo sendo meu sparring, mas estamos Rindo muito estes dias 😂 #coronacamp #fightsportsglobal @bjjworldchamp @fightsportsmiami @kingzkimonos @fighterschoice @maggiegrindatti #tornadoguard
Professor Gary Berger discusses Foam Rolling and how is helps alleviate muscle soreness, muscle tension & also helps improve joint mobility.
Professor Kristine Barlaan & Garcia Junior show two methods of passing the half guard for Brazilian Jiu-Jitsu.
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.comJitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!
Check out the LOTUS LOCKDOWN The World’s Most complete lockdown instructional. Get 50% OFF!! Use code JITSEASY50
#desafiogringo Valeu @flograppling por valorizar o Brasil e fazer o canal em português. Maggie mandando a letra! 😜👊🏻 🔥 Legal a brincadeira Osss @maggiegrindatti @flograppling
This BJJ rolling session was from the last no gi class I had before the quarantine. During the rolling you’ll see me roll with Brandon who is a 2X NAIA college wrestling champ not to mention he’s an absolute powerhouse of a human being.
Another big bummer about this whole lock down thing is that I was looking forward to having Brandon in the gym more often since wrestling season was over. And you can see him starting to try to engage from off his back which is good. If he ever has time to stick with Brazilian Jiujitsu it’s going to be scary.
You can check out some more videos of Brandon’s on his channel at: https://www.youtube.com/user/brandon44999 or just search Brandon Reed wrestling.
When you watch us roll you’ll see us doing situational rolling. Top person works for a submission or pass and bottom person works for the sweep. I struggled with Brandon’s base and balance and even if I got a sweep he quickly recovered his position. Also, I had to quickly switch from full guard, butterfly guard and half guard to try and find a position to work from.
This is one of the most valuable reasons you should roll with wrestlers when you get the chance. They don’t engage in the way Brazilian Jiu-jitsu players do and so it’s a great test to see how your BJJ works against someone of a different grappling style.
My other roll was with Stephen who is a young MMA fighter who wrestled in high school. He’s super scrappy and I’m excited to see how he develops once we get back to training.
If you’re wondering at the end I tap because I was stuck in a rough neck crank and wasn’t getting out. My neck was already a little funny that day so I tapped. When you roll I’d encourage you to be intelligent and do the same.
Also if you’re stuck at home and need some help with exercise, workouts or tips for preparing your BJJ for when you return.
Visit: https://www.chewjitsu.net/time-off
And get my free at home training guide.
Hope you enjoyed the video and I hope you and your family are well!
Thanks for watching.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
GFTeam Maryland Online Classes with Gary Berger, Kristina Barlaan and Garcia Almeida. Topics covered include passing open guard. Specific techniques taught include the steering wheel pass, single under pass & double under pass.
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!
Check out the LOTUS LOCKDOWN The World’s Most complete lockdown instructional. Get 50% OFF!! Use code JITSEASY50
Those priceless moments we fight for ❤️🙏🏽 Aquele sentimento impagavel que lutamos tanto pra conquistar. 🙌🏽🤙🏽 @f2wbjj Miami #pride #honor #friendship #family #jiujitsu 1..2..3 #fightsports