https://www.youtube.com/watch?v=AMGTNheRcEs

Get NIc’s best jiu jitsu each week – only at the Master Academy
http://jiujitsumasteracademy.com

Neste video eu mostro um dia de dieta… Quando o humor ja nao esta legal mas temos que levantar e fazer as coisas mesmo assim…
Espero que gostem !!! OSSSSS!!!

“Fury day”
In this video I show a day of diet … When the mood is no longer cool but we have to get up and do things anyway …

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EMAIL PARA PATCHES:
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Suplementos da Adaptogen(Se você mora FORA do Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE Alybjj goo.gl/MGR3ng

Suplementos da Adaptogen(Se você mora no Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE ALY10 goo.gl/e9K4ae

Kimonos Gr1ps: NAO ESQUEÇA DE USAR O PROMOCODE ALYBJJ goo.gl/hs6vea

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Website: https://www.gallerr.com/rgoa
Maurição Gomes discusses having an open mind and the daily optimism that can keep you going. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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Brazilian jiu-jitsu is a fantastic sport, a great fitness activity, a way to make friends and a good way to learn to push past challenges, but first and foremost it’s a martial art. That means you need to know how to apply your skills when someone is trying to punch your teeth down your throat!

Get my best BJJ tips by signing up for my free jiu-jitsu newsletter at https://www.grapplearts.com/newsletter

Good luck with your training!

Stephan

This video was recorded during a pre-training warm-up for BJJ. This is just a small portion of the mobility and flexibility work that I do as part of my injury-prevention sequence. The purpose is to get the body primed and ready to move. Good for general mobility, flexibility, and warming up the hips and legs.

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Music: https://app.soundstripe.com/songs?filter%5Bq%5D=matt+wigton+night+drive

Para que serve o talento? Ja se questionaram sobre isso?
Se voce nao faz nada de bom com o seu talento, você esta desperdiçando o que deus te deu !!!

“What is talent for?”
What is talent for? Have you ever wondered about this?
If you do not do anything good with your talent, you are wasting what God gave you !!!

Confiram jiu-jitsu na estrada !!!
https://www.youtube.com/channel/UCFGPZTSRF8eO1fRC9dWkeYw

SE INSCREVAM NO MEU CANAL: goo.gl/jgnFcS

EMAIL PARA PATCHES:
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Suplementos da Adaptogen(Se você mora FORA do Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE Alybjj goo.gl/MGR3ng

Suplementos da Adaptogen(Se você mora no Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE ALY10 goo.gl/e9K4ae

Kimonos Gr1ps: NAO ESQUEÇA DE USAR O PROMOCODE ALYBJJ goo.gl/hs6vea

How Jiu-Jitsu Can Help You Be More Succesful In Business by Tallis Gomes

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

this is my first attempt at trying to show a move on the internet it cracks me up so much haha feel free to laugh at me because I am laughing at myself haha

https://www.youtube.com/watch?v=eRog5AMZ70c

The days I lack the motivation to train, and there are many of them, usually end up being some of my best training days.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

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Recent Breakdowns
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY
Dear White Belts: https://youtu.be/9k7mbmXyzX0
Advice for “Older” BJJ Players: https://youtu.be/sbnep_jZCfQ
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg
Grip Philosophy: https://youtu.be/A6OWE48qew8

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

Você acha que esta na hora de montar sua primeira academia, então veja esse video antes

“Your 1st Jiu Jitsu Academy”
Do you think it’s time to set up your first gym, so check out this video before

“Jiu Jitsu Pleasure Besides Pain”

The debate between ‘sport’ and ‘self defense’ BJJ has been overblown because good jiu-jitsu is always better than bad jiu-jitsu. If your focus is on self defense then find the best BJJ school you can and, if necessary, supplement that training with a little bit of boxing, kickboxing or MMA training to become comfortable in the striking zone rather than going to a lesser school that claims to teach special ‘self defense’ BJJ techniques. The magic is all in the training against resistance and dealing with pressure, and it is much easier to adjust technique on the fly than it is to suddenly develop the capacity to deal with someone who is using all their strength, energy and willpower to crush you!

Stephan Kesting

Home

Ainda perdendo peso para o acb. Mostro um pouco do meu café da manhã e alguns drills que tenho feito.

“Breakfast and drills”
Still losing weight to acb. I show some of my breakfast and some drills I’ve done.

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Suplementos da Adaptogen(Se você mora FORA do Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE Alybjj goo.gl/MGR3ng

Suplementos da Adaptogen(Se você mora no Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE ALY10 goo.gl/e9K4ae

Kimonos Gr1ps: NAO ESQUEÇA DE USAR O PROMOCODE ALYBJJ goo.gl/hs6vea

Coach John Saylor discusses some important elements of success in any activity, especially in the martial arts. We recommend the book “Outliers” by Malcolm Gladwell to provide more background for this talk. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.