In this video Bernardo and Tom teach 5 tips to improve your half guard game

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How to have less injuries in BJJ class, and how to recover better between training sessions. I think this is really important stuff!

If you’re interested in this topic then also check out:

A Basic Weightlifting Workout for BJJ and Martial Arts

Can You Train BJJ with a Bad Neck?

Steps for Coming Back from an Injury

Rib Injuries in BJJ and Grappling

How and Why to Tape Your Fingers in BJJ

How to Train BJJ with an Injured Arm

After talking to other schools, we re-examine why belt testing exists.

Want to learn from Kama Jiu-Jitsu? We have a Patreon for you! it’s currently discounted while we grow that instructional catalog! Get it while it lasts!

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Welcome to the official Kama Jiu-Jitsu channel! We are the premier martial arts school for those who want to learn Gracie Jiu-Jitsu, Brazilian Jiu-Jitsu, and Mixed Martial arts. With over twenty years of training, we wish to share our knowledge with you! So give us a watch and learn the powerful art of Jiu Jitsu!

Wanna try Jiu Jitsu? We offer a free trial! We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

Visit our new website and blog! – http://kamajiujitsu.com/

SoCal/Dallas – (682) 233-0721

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Want to learn more in depth about Jiu-Jitsu and it’s history while helping Kama Jiu-Jitsu? Check out these books we recommend! By clicking these sponsored links it helps us and it could help you too. These are all books we’ve read and think are actually worth your time and money. Thanks so much and we hope you enjoy them!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

Thanks again and we know you’ll enjoy these books!

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Ehrling – You and Me
soundcloud.com/ehrling

In the video Bernardo explains why he believes that the purple is the hardest belt in BJJ.

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

http://bernardofaria.com
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The AC Joint of the shoulder, better known as the Acromio-clavicular joint is where the bones of the acromion of the scapula (shoulder blade) and the Clavicle (collar bone) meet. This joint helps with movement of the shoulder and can be injured by landing on your shoulder or even if you run into a knee or hip with the top of the shoulder. This joint can get irritated and painful which will restrict shoulder function. Try this technique using Kinesiotape to reduce tension and assist with pain relief to the area.

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Have you ever dealt with someone who was overly aggressive towards women in BJJ? If so, how did you deal with it?

Recently I received a question from a BJJ assistant coach who is dealing with someone who is hyper aggressive with the female training partners in their Brazilian Jiu-jitsu gym.

He says that the pattern has been created where he will get submitted by a woman and then becomes hyper aggressive and has injured or negatively affected all of the female training partners in the gym.

He says his instinct is to motion to the head coach to kick the guy out. But sends me the question to get my thoughts on the matter.

In this video I discuss how I would certainly not give the guy the boot, at least not yet.

Unfortunately, I’ve dealt with this sort of situation and have been a bit of a hyper aggressive person in BJJ myself.

And in some cases people are completely ignorant to their misgivings and rough, unnecessary and reckless aggression.

I also share how I personally dealt with a similar situation that happened in my gym years ago.

Thanks for watching!
Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The message I received said that he was struggling to stay up and keep his balance in no gi. So here is my style of passing. It is a quick in your face I decide the pace of the match style.

First tip is never let someone else be the engager constantly fight grips just like in the gi. Dictate how the match will go by being first or getting a reset until you are first. by moving side to side breaking grips you will be able to see openings and get past the guard easier.

You don’t always have to use the basic bull fighter you can use the side to side motion and mix it in with your other passes you just have to find an opening.

Last tip I will leave you with is this. Most people have a weak side. This is why I go side to side to see which side I will have a harder time with. Find that weak side and cut through it.

P.S no liabilities

Enjoy my free most successful triangle techniques! Also sign up to receive information/updates about Chad “The Beast” Hardy products and much more:
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This Half Guard technique is by far one of my favorites. And honestly, I think it’s an absolutely beautiful technique for understanding how the Hip Shovel works in Brazilian Jiu-jitsu.

The Hip Shovel is a movement which in involves getting your hips under someone else’s. This is required to efficiently execute many Half Guard sweeps and transition to positions like X Guard, Deep Half Guard, etc.

In this video you’ll see Steve as my partner. Steve joined us on the Pura Vida BJJ and Surfing retreat this past year.

During our week of training. He was interested in the sweep and learning how to use Half Guard for his Brazilian Jiujitsu game.

So I wanted to make this video with him to help.

The Giggler as we call it within our association, many people call this the “John Wayne” sweep, is so useful. We call it the Giggler because it works off a proper response from the person on top.

It just requires careful timing and being smart not to give away the grips early.

If you’re trying to make your BJJ Half Guard better, I hope this Sweep is useful for you both as a stand alone technique but also understanding the technical aspects of the Half Guard position.

Thanks for watching!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

From one of the RMNU Brazilian Jiu Jitsu Training Camps, Robson Moura shares some thoughts on attacking arm bars, transitioning and staying responsive. He also talks a little about his Polaris fight. Filmed with his first American black belt, Josef Manuel http://cuttingedgebjj.com/ @cuttingedge_bjj

Every triangle choke entry also sets up an omoplata attack. This is a super-useful concept if your legs are on the short or thick side and you have difficulty finishing bigger opponents with the triangle choke! Related videos include

A detailed breakdown of how to break your opponent’s posture in the omoplata to actually finish your opponent:

Secrets of tightening your triangle choke (many of which will help you if you have shorter legs)

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Tags: How to Safely do the heel hook, how to safely train the heel hook, how to do a heelhook, NoGi jiujitsu leg locks, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, heel hook finishes, how to train heel hooks safely, Sean Applegate 10th Planet Jiu-Jitsu, submission series Pro Nova Scotia open

How multiple time BJJ world champion Bernardo Faria builds a competition gameplan!

Welcome to the official Kama Jiu-Jitsu channel! We are the premier martial arts school for those who want to learn Gracie Jiu-Jitsu, Brazilian Jiu-Jitsu, and Mixed Martial arts. With over twenty years of training, we wish to share our knowledge with you! So give us a watch and learn the powerful art of Jiu Jitsu!

Wanna try Jiu Jitsu? We offer a free trial! We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

Visit our new website and blog! – http://kamajiujitsu.com/

SoCal/Dallas – (682) 233-0721

AMAZON AFFILIATE LINKS

Need some Jiu-Jitsu Gi’s or apparel?
These should get you going! – http://amzn.to/2CVDdxl

Want to learn more in depth about Jiu-Jitsu and it’s history while helping Kama Jiu-Jitsu? Check out these books we recommend! By clicking these sponsored links it helps us and it could help you too. These are all books we’ve read and think are actually worth your time and money. Thanks so much and we hope you enjoy them!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

Thanks again and we know you’ll enjoy these books!

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Ehrling – “Breeze” & “Palm Trees”

Some tips to stay safe if you’re training BJJ with a bad neck. Related videos include how to train with an injured arm or shoulder http://www.youtube.com/watch?v=7aBdhcHshC8 and The Do’s and Don’ts of Neck Strengthening https://www.youtube.com/watch?v=2KHF3sQbyOQ