My Top 10 Rules to Visit Other Gyms
1. Just Do it
2. Instructor Check
3. Reach Out
4. What to Wear
5. Don’t be Stinky
6. Be Early
7. Be Respectful
8. Tap Out
9. Mat Fee
10. Do a Review

In BJJ We Can Always Learn From Everybody

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

In this vlog I discuss – two BJJ lies that I really, really wish I had known were lies 10 years ago. They are myths, but like any myth that persists – there is an ounce of truth to them. But don’t be fooled by these lies, because I think it can slow your progress. Take a listen and let me know your thoughts…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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? https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
? https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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Sore fingers are a very common problem for BJJ practitioners – in this video I show you 3 fixes to stop your fingers from hurting. Also scroll down here to see the other videos I refer to in this video…

How and Why to Tape Fingers for BJJ: https://www.youtube.com/watch?v=XpT1wljDi5Y

5 Fundamental Drills and Movements for Spider Guard: https://www.youtube.com/watch?v=Gcw3qszoDFA&t=2s

How and When to Use the de la Riva Guard: https://www.youtube.com/watch?v=-LhSBH3BBFE

Two Simplest No Gi Takedowns: https://www.youtube.com/watch?v=ARR7xjOEHWA&t=141s

Next, here is the article form of this video on my website: http://www.grapplearts.com/3-fixes-sore-fingers-bjj/

And sign up for my free email newsletter with all my best training tips here: http://www.grapplearts.com/newsletter

Comment and possibly win a Free Chewjitsu T Shirt.

Also, if you’re interested in getting a Grey Chewjitsu BJJ Gi when I have them made. Sign up to my email list. I’ll also give you a Free BJJ Ebook and Video.

GO here to sign up to get notified of the Gis: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

The 2 main questions I answered in this video are:

Have I ever been in a Steet Fight? / Have I ever used my BJJ in a Street Fight?

What’s my opinion on the Belt Gauntlet in BJJ?

I rambled on pretty long about these two. But I found them interesting. I know that Brazilian Jiu-jitsu being used in street fight situations is always an interesting topic.

And the Gauntlet in Brazilian Jiujitsu is a bit controversial. Some people claim it’s brutal, barbaric, awful, etc etc. I tried to touch on my idea about it and share the reasons why I like it and why I continue to do it.

If you have thoughts on the gauntlet, list them below and share your ideas.

I hope you guys enjoyed this sort of random question video. It’s a different format that the typical ones. But hopefully it’s entertaining.

Thanks for watching!
-Chewy

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

One of the coolest things I ever heard a martial arts instructor say was “ask me any question you have. If I know the answer then I’ll tell you. If I don’t know the answer then we’ll find out together.”

The humility to admit that you don’t know everything is admirable. And people who’ll try to bullshit you about a position or a technique they know about is deplorable.

Bullshitting your students about stuff you know nothing about is leading them down the wrong path.

Your ego isn’t more important than their development.

If you’re done with learning you should be in the grave.

High School Wrestling causes a lot of the same competition anxiety that Brazilian Jiu-jitsu tournaments do.

Our buddy Walker who is involved in Wrestling and also loves Brazilian Jiujitsu is having trouble with the anxiety and nerves. So much so, that he is questioning whether or not he should continue to Wrestle the next 2 years in High School.

In this video I give some tips that I learned through my own experience in Wrestling in High School. It’s mainly one idea that concerns finding your reason why. Why are you doing the thing you want to do?

Finding my Why has helped me in BJJ, Wrestling, MMA and several situations in life.

This video is a little long. But I tried to really give you a sense as to who I was when I was younger and how much I’ve changed. And how really holding onto an idea and making it almost an obsession can really change you.

So whether you’re having trouble with nerves, anxiety and stress from BJJ, Wrestling or Mixed Martial Arts. The video is relevant and I hope it helps you conquer your nerves.

Thanks!
-Chewy

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Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

How to cut weight for MMA and the UFC, getting the right mindset for fighting Rousimar Palhares (one of the dirtiest and scariest fighter in MMA), lifting weights as physical therapy to hold your body together, structuring your UFC training camps and preventing overtraining by modulating the intensity and volume of your training sessions,and crazy treatments to repair detached retinas with Alan Belcher

How To Visit Bjj Schools by John Nelson

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

http://bernardofaria.com
https://www.facebook.com/bernardofariabjj/
https://www.instagram.com/bernardofariabjj/
https://twitter.com/bernardofariajj

Why I Believe Jiu-Jitsu Can Be Your Best Therapy

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

http://bernardofaria.com
https://www.facebook.com/bernardofariabjj/
https://www.instagram.com/bernardofariabjj/
Tweets by BernardoFariaJJ

Despite the intensity in which we train in Jiu Jitsu and the amount of hours we spend rolling on the mat…BJJ remains one of the safest, if not the safest, of the martial arts for injury. But it still happens and the worst part? missing training! So, guys in this video, I talk about dealing with an injury in our sport. I hope you like it.

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“I wasn’t always a champion. In fact, I did not win any tournament until I was a Black Belt” – Felipe Costa, (BJJ BlackBelt 2xWorld Champion, who travel the WORLD competing)

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POPULAR VIDEOS

https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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GET YOUR BLUE BELT FAST!

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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
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I understand why martial arts have belts, but focusing too much on belt rank is toxic. This video breaks down what you should focus on instead of getting all upset that someone else got promoted instead of you. Check out my free app for learning BJJ on your phone at http://www.grapplearts.com/roadmap

Coming back to training after an injury is always a dangerous time. Here are some tricks, tips and precautions to make it safer and to make it much less likely that you’ll reinjure yourself!

Check out my Instagram here: https://www.instagram.com/stephan_kesting/

And make sure to subscribe to my Youtube channel so you don’t miss any future content!

Question: How can I prevent falling behind when I’m out of BJJ because of an injury? by Mariah Shidell

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

http://bernardofaria.com
https://www.facebook.com/bernardofariabjj/
https://www.instagram.com/bernardofariabjj/
Tweets by BernardoFariaJJ