Stephan Kesting and Rob Biernacki talk about when and how to tape your fingers in BJJ. More tips and techniques at http://www.grapplearts.com/articles
Category: Training Tips & Advice
Scissor Sweep White Belt Triangle Choke Setup
www.Chewjitsu.net
A easy, but effective, triangle choke setup to add into your game. It uses the scissor sweep motion, which is one of the most commonly taught sweeps.
If you live in the Louisville, KY area and are looking for BJJ training. Check out www.DerbyCityMMA.com
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Ginástica Natural para tubirnar seu Jiu-Jitsu, com Alvaro Romano
Acesse o GRACIEMAG.com e receba as melhores dicas de Jiu-Jitsu e sáude!
The 10 commandments of Buchecha
http://www.graciemagshop.com
After the 2014 Worlds, Marcus Buchecha talked with GRACIEMAG about his career. The interview ended up on the pages of issue #208. To celebrate Buchecha’s 25th birthday, we went back to the footage and came up with 10 bullet points that made him one of the greatest of all times.
How the BJJ Pros Train with Victor Silverio || BJJ Hacks TV Episode 10.2
www.getBJJsponsorship.com – Upgrade your passion from a pastime to a profession. || What does a full-time jiu-jitsu practitioner do every day in the gym? Ask 100 people, get 100 different answers. GFTeam standout Victor Silverio shares his approach to training and gives us amazing insight into what it takes to compete at the highest levels of the sport.
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CREDITS:
Film by Hywel Teague for BJJ Hacks
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Translation & Production Assistant: Carol Folegatti
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Filmed in GFTeam Recreio, Rio de Janeiro
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Jiu-Jitsu Over 40 (5 Rules to Roll Till 95)
This is the most important instructional video ever released by Ryron and Rener Gracie. Regardless of your age, if you adopt the 5 rules outlined in this video, you will have what it takes to roll till the end like Grandmaster Helio…if not, you have no chance.
Rule #1: Know Your Boyd Belts
Rule #2: Pass the Guard
Rule #3: Acknowledge the Ego
Rule #4: Respect the Rollercoaster
Rule #5: Follow the Leader
If you have any friends who’ve quit jiu-jitsu due to them not following the rules, please pass this video along with hopes of pull them back to the mat. If you know any instructors who are causing students to quit do to their misunderstanding of the rules, please share it with them as well.
If you benefited from this video or you have any questions, contact Ryron or Rener on Twitter.
Tweets by RyronGracie
Tweets by RenerGracie
http://www.GracieUniversity.com – Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first three lessons are unlocked for your instant viewing!
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Pretende começar a seguir a Dieta Gracie? Rorion tem a dica essencial
Qual a maneira correta e mais simples de começar a Dieta Gracie? Perguntamos ao mestre Rorion Gracie e ele nos deu esta aula.
Saiba mais em www.graciemag.com !
Side control escape against tight top pressure
www.chewjitsu.net
This is a technical demonstration of an escape from side control at Derby City MMA in Louisville, KY. This is great side control escape against an opponent who is staying very tight and not allowing space for many of the traditional escapes.
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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Rolling with the Opposite Sex (Featuring Rener and Eve Gracie)
Rener and Eve made a promise to refrain from working while on their honeymoon. Not surprisingly, they broke that promise. In this important video, they discuss how even though more women are training jiu-jitsu than ever before, the training culture at most academies is preventing women from getting the maximum benefit that jiu-jitsu has to offer. They give their thoughts on the least desirable training partners – Smashers, Stenchers, Senseis, and Snipers – and explain what it will take to bridge the gap. Bottom line: If women are not provided an optimal way to learn the art, then jiu-jitsu has not yet served it’s most important purpose. Watch it, share it, live it!
To find a Certified Training Center near you visit http://www.GracieUniversity.com
Gabi Garcia: Por que o Jiu-Jitsu é bom para as mulheres?
A multi-campeã de Jiu-Jitsu fala com exclusividade ao GRACIEMAG.com e dá a sua opinião do porque a arte suave só trás benefícios para as mulheres. Maior ídolo do Jiu-Jitsu feminino, Gabi conta um pouco da sua história pessoal desde o início e deixa lições valiosas para as meninas que querem tirar o melhor do Jiu-Jitsu. Assista, inspire-se e vá treinar hoje.
“Gabi Garcia: Why is Jiu-Jitsu good for women?”
The multi-champion Jiu-Jitsu speaks exclusively to GRACIEMAG.com and gives her opinion on why soft art only brings benefits to women. Biggest female Jiu-Jitsu idol, Gabi tells a bit about her personal history from the outset and leaves valuable lessons for girls who want to get the best out of Jiu-Jitsu. Watch, get inspired and go train today.
The Most Dangerous Takedown in Judo & BJJ
Stephan Kesting teaches Kani Basami, the most dangerous throw in Judo and BJJ. More tips, tricks and techniques at http://www.grapplearts.com/newsletter
Proper Jiu Jitsu BJJ Choke From Guard
http://bjjindallas.com/ CLICK FOR FREE JIU-JITSU AND MMA CLASSES
Kama Jiu-Jitsu And Mixed Martial Arts Dallas Fort Worth
1121 Flower Mound Rd (FM 3040 x Gerault), Suite 560
Flower Mound, TX 75028
(Located inside Mid-Cities Martial Arts Studio Near Kroger Gas)
682-233-0721
****Kama Jiu-Jitsu’s SECOND DALLAS FORT WORTH LOCATION coming soon!****
Opening in Trophy Club 3/1/2016!!
In this video, Professor Ryan teaches the simple, yet often overlooked techniques to properly execute a choke from guard.
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Leandro Lo, Saulo, and Xande Ribeiro Behind the Scenes at BJJ Library
Follow Saulo Ribeiro, Xande Ribeiro, and Leandro Lo as they exchange knowledge of BJJ technique while analyzing and brainstorming solutions to some of Leandro Lo’s fights at the Pan Am Championships in March of 2013!
Check out http://leandrolospiderguard.com for a 2 week free trial to the BJJ Library to get full access to this seminar!
Come train BJJ in San Diego and stay at the BJJ Hostel: http://bjjhostel.com
Tape Armor Finger Tape for BJJ: http://tapeyourfingers.com
Cutting weight
This is how I cut weight and what I use to do it
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